Josh Kerr On How He Broke The Mile World Record In 3:42.66 | Full Race Recap, Breakdown + Reflections
My guest for today’s episode is Josh Kerr – mile world record holder. On July 18th at the London Diamond League, in front of 60,000 people, Josh ran 3:42.66 to break Hicham El Guerrouj’s record that had stood for 27 years, which was the longest-standing mile world record in the history of the event…
Caitlin + Tim + Fraser = Sydney - #04 PREVIEW
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Their holidays are over and for the first time in this series, Tim and Caitlin mix in their training with their work and if yo…
Could Josh Kerr beat Seb Coe, Morceli, Jim Ryun, & El Guerrouj?
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Josh Kerr's Commonwealth Games mile annihi…
The Full Marius Bakken Interview: The Norwegian Method, Double Threshold, and Raising the Aerobic Ceiling
Did you miss the first edition of our Training Talk video series? You are in luck as the Supporters Club embargo has ended!
In this exclusive 1-on-1 interview, LetsRun.com co-founder Robert Johnson sits down with Dr. Marius Bakken—13:06 5000m runner, two-time Norwegian Olympian, medical doctor, a…
#52 - Mailbag Episode: Yomif's World Record, World Ultimate Wild Cards, and Listener Q&A
Episode 52 kicks off with the announcement of the Out and Back live show at Chicago Marathon weekend, Saturday noon at Fleet Feet Chicago, 100-125 tickets at $15 a pop with a swag bag worth way more than that. Then it's current events: Seb Coe gives Jakob and Kerr wild cards for the World Ultimate …
The Norwegian Method for Masters.
Episode 115 is based on a new book called, 'The Norwegian Method Applied' by Marius Bakken whose method is used most famously by Jakub Ingebritsen. Its core is the famous double threshold we all have heard about. I've been doing it with my coach for over 6 weeks and really enjoy it.
I'm going to g…
EP.12: Alex Lennon | #1 UK U20 XC Runner
Welcome back to The Mindsight Podcast! In Episode 12, we are joined by the number one cross-country runner in the UK, back-to-back English Schools XC Champion, and newly signed University of Georgia D1 athlete, Alex Lennon.
In this deep dive, Alex pulls back the curtain on the exact psychological f…
#224 The Ultimate Athletics Championships with Seb Coe
The best in Budapest - World Athletics President Seb Coe tells us “it’s what the fans want” as the first ever Ultimates take place this weekend - and we’ll be there too!
After Glasgow, London, Birmingham and even Bedford this summer - Michael is packing his bags again one more time to bring us on…
#229 Not London 2029 World Athletics Championships
The first ever World Athletics Championships in Africa and returning to Germany with their 'tremendous' crowds.
That's the decision of the World Athletics Council revealed by President Seb Coe in Budapest earlier.
The empty seats at Birmingham European Champs and negotiations with West Ham for th…
Alex Ostberg: Who Actually Needs Electrolytes, Why Fitness Beats Every Other Health Marker, and What Coaching a World Champion Taught Him About Race Plans
Salt might be the most overhyped thing in your running bag. Alex Ostberg is back from Chicago, where Charles Hicks became the No. 3 American all time on a record-eligible course, for his monthly breakdown of the last four editions of The Rundown. He and Dominic start with electrolytes, a piece prom…
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