# Phillip Moffitt
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phillip moffitt (born 1946) is a vipassana (insight) meditation teacher, former publishing executive, author, and an instructor at Spirit Rock Meditation Center in Woodacre, California.
== Biography ==
Moffitt attended the University of Tennessee at Knoxville where in 1966 he helped found the Tennessee Intercollegiate State Legislature, an annual legislative session held by Tennessee college students. After graduating in 1971 with a M.S. in Economics, Moffitt co-founded 13-30 Corporation with Chris Whittle and served as editor-in-chief and president from 1974-1983.
Dana DePalma: The Three Renunciations that Open the Heart (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This recording includes a short talk, ritual, and a guided meditation on "The Three Renunciations" practice, which includes renouncing judging, comparing, and fixing mind, as three ways we often resist present moment experience, with a kind attitude expressed through…
Know That You Know
In the book, "Dancing With Life", Phillip Moffitt writes about the three insights associated with each of the Four Noble Truths: Reflecting, Experiencing and Knowing. This is a wise way to look at his core teaching and Mary offers a summary of Phillip's teaching. She calls these insights a journey …
Phillip Moffitt: Fireside Chat on Awareness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) In this talk, you are invited into a relaxed, fireside chat exploring awareness as the mind-heart’s capacity to know without grasping, fixing, or becoming entangled in what is known. Through reflections on aspects of the Naturally Arising Practice Method (dharmagroun…
Phillip Moffitt: Resting in Spacious Knowing (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This guided meditation establishes mindfulness through the Arriving Sequence (a part of the Naturally Arising Practice Method - dharmaground.org/teachings) before turning toward objects of experience. The practice then cultivates embodied knowing, sensing the space w…
Michael Dart, Phillip Moffitt: Monday Night Special Event: Phillip Moffitt's Birthday Celebration
(Spirit Rock Meditation Center)
How To Handle Turbulence and Transitions | Phillip Moffitt
A Buddhist recipe for reclaiming your sanity. Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area in California. He has written several books and is also the founder and president of Life Balance Institute. In this episode we talk about:
A Buddhist re…
The Buddha's Foundational Listicle | Phillip Moffitt
Way before Buzzfeed, the Buddha was creating listicles: The Seven Factors of Enlightenment, The Three Jewels, The Eight Worldly Winds... I could go on. He wasn't using these lists as clickbait, obviously; they were teaching tools -- ways to understand how the mind works, and how we can work with th…
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