# Michelle Unpack
Nangungunang mga yugto ng podcast
Nai-update:
Top podcast episodes featuring michelle unpack.
Ep. 111 - How to Notice Overthinking
We all often can pick up on times in life where we notice our minds going into overdrive, but sometimes, there are subtle ways overthinking creeps in. Barb and Michelle unpack common signs of overthinking, and recommend simple practices to overcome it. Follow us @MichelleMaros and @Peaceful_Barb an…
Zara McDonald and Michelle Andrews are Shameless
You've probably heard of Shameless, the celebrity and pop culture podcast that has taken the country by storm.
But who are Michelle Andrews and Zara McDonald, the notoriously private young women behind the podcasting juggernaut?
In this conversation with Jamila Rizvi, Zara and Michelle unpack wha…
Ep. 47 - Choosing Peace Amid Drama
In this week’s New Year episode, Barb and Michelle unpack a quote that has been simmering in their minds, “Please let go of the habit of comforting people after they have harmed you” by Liana Naima. It’s easy for many of us to go into people pleasing mode to keep the peace in our relationships, but…
Ep. 26 - Unpacking Perfectionism
In this week’s episode, Barb and Michelle unpack their own perfectionistic tendencies and the triggers that come along with being a perfectionist. They also provide tips and tricks for how to break the perfectionism cycle and how to cultivate self-compassion.
Follow us @MichelleMaros and @Peaceful_…
Executive functioning
This week we unpack executive functioning – our brain’s ‘admin team’. We talk about how neurodivergent brains manage and act on information, covering working memory, planning and organising, and getting started on tasks. We also discuss differences between executive functioning in ADHD and Autism, …
Full-Spectrum Care and Collective Liberation: In Conversation with Michelle Loo
During an era when our bodily autonomy is under increasing threat, doulas — for birth, for death, for abortion, and more — are essential to supporting our collective capacity to meet change. In this vital episode, host Amirio Freeman talks with abortion doula Michelle Loo about their experiences wi…
49 | Cozy Convos Covers Harry & Meghan
If the world is talking about something, so is The Sister Project. Lauren and Michelle unpack Harry and Meghan's interview with Oprah and share their thoughts and perspectives.
Hot Topics: Face cupping, Piers Morgan, and the royals.
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Resource Lin…
Billion Dollar Baby (w/ Dan Acton)
Has waking up at 6AM for 2 weeks in a row affected Michelle's brain function? We find out the answer to all this and more on this week's ep, as Dan and Michelle unpack their future as very very wealthy people (manifesting), whether or not that "looks good on them," table-side etiquette, and a brunc…
The Future of Leadership Isn’t Louder. It’s More Human.
In this powerful episode of Storytime with Lori, Michelle Regus McBain shares the deeply personal story behind her success in channel, partnerships, and cybersecurity leadership.
Together, Lori and Michelle unpack:❤️ Growing up in the channel❤️ Building relationships as a career superpower❤️ Being …
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