# Lila Landowski
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Top podcast episodes featuring lila landowski.
"Brain Washing," "baby brain," Sleep & Dreams with neuroscientist Dr Lila Landowski - The Dan and Christie Show Hit 100.9
Sleep & Dreams with neuroscientist Dr Lila Landowski - The Dan and Christie Show Hit 100.9 originally aired 18 March 2025
keywords
sleep, brain health, sleep deprivation, dreams, nightmares, emotional regulation, parenting, neuroscience
summary
In this conversation, Neuroscientist Dr. Lila Landowsk…
Social Media & The Brain with Dr Lila Landowski, neuroscientist - The Dan & Christie Show Hit100.9
Aired on the Dan & Christie Show 23 January 2025
keywords
TikTok, social media, mental health, neuroscience, attention span, doom scrolling, communication skills, self-worth, anxiety, depression
summary
In this conversation, neiuroscientist Dr. Lila Landowski discusses the negative impacts of socia…
Why Midlife Makes You Question Who You Are - Expert Mashup on Brain Health, Anxiety & Alcohol
Feeling foggy, anxious, or unsure of who you are in midlife? Midlife isn’t just a physical transition; it’s a profound psychological and neurological one.
In this episode of All About You, Dr. Shauna Watts explores why so many women experience a loss of confidence, identity shifts, anxiety, and b…
What's Really Going On Inside Your Brain? How Social Media, AI, & Modern Life Is Reshaping Us - Dr Lila Landowski (Leading Neuroscientist)
In this episode of Tea with Jules, Jules sits down with one of Australia’s leadingneuroscientists, Dr Lila Landowski, for a fascinating, eye-opening conversation about what’s really going on inside our brains - and how modern life, social media, habits, multitasking, and AI are quietly reshaping th…
Dr Lila Landowski | TEDx | Brain Hack: 6 secrets to learning faster, backed by neuroscience
Sharing the secrets to productive learning, backed by neuroscience. Dr Lila Landowski explains the methods which can be used to allow us to learn faster.
Dr Lila Landowski is a multi-award winning neuroscientist and senior lecturer that expertly arms people with an understanding of how their brai…
Is social media addiction real and focus for dummies
Last week a woman in the US successfully sued Meta and Google, arguing their platforms were addictive. She said she was spending up to 16 hours a day online, starting from just six years old. It raises some big questions around the concept of social media addiction. Psychology researchers Deon Tull…
Life Lessons On Memory & Popcorn Brain With A Neuroscientist
Strengthening your brainpower and fast tracking your learning? Yes please! Award-winning neuroscientist Dr Lila Landowski has all the hacks for improving your memory, productivity, and mood. Plus, we’ll explore phenomena like false memories and popcorn brain.
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Peter Singer's advice for a good life and how brain training can keep you sharper for longer
What are you willing to give up in order to make the world around you a better place? Renowned philosopher and ethicist Peter Singer has spent decades exploring this question. To mark his 80th birthday, he joins Life Matters to explore what it means to live a life shaped by our responsibilities to …
Mindset matters: Why optimists live longer than pessimists
While the practice of using positive thoughts and visualisation to turn your goals into reality — sometimes called "manifesting" — simply can't make $1,000 appear in your bank account, a positive mindset can trigger measurable biological and psychological changes in the body, which can lead to bett…
E97: BRAIN EXPERT On How to Increase Your Neuroplasticity at Any Age - Dr Lila Landowski
Dr Lila Landowski is a multi-award-winning neuroscientist, senior lecturer at the University of Tasmania and one of Australia’s leading science communicators.
Visit Lila's Website: https://lilalandowski.com/
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