# Les Spellman
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Top podcast episodes featuring les spellman.
Challenge Conventional Speed Training with Matt Hank, Head S&C Coach at Santa Monica College
In this episode of The Speed Lab Podcast, host Les Spellman sits down with Matt Hank to challenge conventional speed training.
They dive deep into acceleration and max velocity mechanics, why most coaching cues get lost in translation, and how elite speed is actually developed.
The Universal Speed…
Les Spellman
The conversation covers the introduction to the AAPCA conference, the journey to speed coaching, recruiting and athlete development, the business of speed coaching, the backstory and overcoming adversity, educating and building a team, and the future vision.
Takeaways
Athlete Development
Building…
Applied Sports Science Deep Dive with Marc Lewis, Director of Sports Science at Houston Texas
In this episode of The Speed Lab Podcast, Les Spellman sits down with Dr. Marc Lewis, Director of Applied Sports Science for the Houston Texans, for a deep, practical conversation on what sport science really looks like inside elite performance environments.
Dr. Lewis shares his unconventional jou…
Les Spellman part 2
In this podcast episode, Les Spellman discusses the misconceptions and practices in speed training, the priorities and preferences in speed training, structural assessment and training, managing work-to-rest ratio and frequency, and transitioning to off-season athletes. Key takeaways include the pe…
The Most Effective Method To Get Athletes Faster w/ NFL Speed Coach Les Spellman
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LesSpellmanPODTry our FREE Max Rep Calculator 👉 https://peakstrength.app/training-progress-calculator?utm_source=YT&utm_medium=Video&u…
The Science of NFL Speed with Les Spellman
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This week on The Inner Circle Podcast, one of the top speed coaches in the country joins the show for a fascinating look at what really goes into making elite athletes faster. Les Spellman has trained Olympians, first-round draft picks, and some of the most explosive prospects in f…
Ep51 - Les Spellman Strategy - "Speed is an expression of physical resilience."
In this speed episode of Performance Strategies and Stumbles, I'm joined by Les Spellman — a speed coach who has built a systematic approach to speed training and physical preparation for football athletes, with a particular focus on preparing players for the realities of training camp and the seas…
What Actually Makes an Athlete Faster? | Dr Eddie McGuinness
Join my weekly coaching email for practical insights on GAA coaching, athletic development and sport science:
https://fhs-performance.kit.com/4d8709e773
Sprint & Speed Development Resources Mentioned:
https://www.youtube.com/watch?v=rJ0BRPgUxb8&list=LL&index=118
https://www.youtube.com/watch?v=u-6Y…
Ep 52 - Les Spellman Stumbles - "I was too obsessed with targets."
What happens when a coach is willing to admit what they got wrong? In this episode, Les Spellman, founder of Spellman Performance, opens up about the mistakes that shaped his coaching — and why vulnerability, not certainty, has been the real driver of his development. Having worked with athletes ac…
Brant Bailey - Tarleton Football Strength and Conditioning
In this episode of S&C Chit Chat, we sit down with Brant Bailey, Strength & Conditioning Coach at Tarleton State University, to explore the rapidly evolving landscape of modern collegiate Strength and Conditioning. Coach Bailey shares insider insights on navigating Tarleton State's transition from …
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Salamat sa pagtulong na mapanatiling naka-update ang database ng podcast.
