Ep. 253 - What are we even doing?
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The podcast episode featured Lara and Josh discussing various updates and topics related to powerlifting and personal life. They talked about the upcoming USAPL electric deadlift carnival challenge, which will have an EDM theme with disco lights. They decided to pivot from a previo…
Ep. 254 - Howard "OCHO" Aaron
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This episode featured a conversation with Howard "Ocho" Aaron, a 73-year-old powerlifter and cancer survivor. Howard shared his backstory, including his diagnosis with a rare intravascular B-cell lymphoma, which inspired his nickname "Ocho" due to being the eighth patient his oncol…
Ep. 255 - Alain Gonzalez: Muscle after 40
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Episode 255 featured a conversation with Alain Gonzalez, author of the newly released book "Muscle After 40." Josh and Lara discussed with Alain the inspiration behind the book, which targets men over 40 looking to build muscle, and the unique 80s-themed chapter subtitles. Alain ex…
Ep. 256 - Christina Dresher
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The episode featured Josh interviewing Christina Dresher about her recent performance at West Regionals, where she went 9 for 9 and qualified for Nationals. Christina shared her background as a collegiate strength and conditioning coach, her journey into powerlifting, and her long-…
Ep 3: The Pro Series Announcement
Host Ryan Carrillo and Executive Committee member Josh Rohr share info about the new Pro Series
Ep. 257 - USAPL is no longer part of the Arnold Sports Festival...
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This episode was a casual conversation between Josh and Lara covering recent powerlifting competitions and personal updates. Josh reported on multiple lifters' performances at recent USPA and USAPL meets, including state and regional competitions where several athletes achieved per…
Episode 15: How to get Started in Powerlifting with Danna Snow
In this episode of the USA Powerlifting Podcast, Josh Rohr and Danna Snow discuss how to get started in powerlifting, including finding competitions, understanding membership requirements, and essential equipment needed for new lifters. They also cover common mistakes to avoid and the importance of…
Ep. 258 - The 10 year anniversary of PRIMETIME!
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This podcast episode marked the 10-year anniversary of Josh's Primetime Raw Nationals meet in Atlanta, which took place October 13-16, 2016, with over 1,180 registrations and 5 platforms running simultaneously. Josh discussed the major challenges of organizing the event, including …
Ep. 259 - IDFPA Worlds this weekend!
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In this Episode, Josh and Lara discussed various powerlifting topics while both were clearly tired and irritable. Josh expressed significant frustration about USA Powerlifting's inconsistent flight lettering system at recent meets, where they use different letter combinations (ABC/…
Ep. 260 - 4 World Champions!
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This episode featured a recap of the IDFPA Worlds in Houston and a review of the weekly fantasy football results. Josh reported that four Team Rohr lifters won their divisions, including Stacie Metcalfe, Laura Styrlund, Alicia Webb, and Katey Dodge. Laura Styrlund achieved a world …
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