# John Varga

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Ep 112: GRAB LIVES with John Vargas

We talk to LAFD firefighter, and host of the GRAB LIVES podcast, John Vargas. John goes deep into the holistic approach he takes to a firefighting career, health, and mental health. We talk about the stigma that existed surrounding mental health in the fire department and whats being done to change…

John Vargas (Traumatic Brain Injury, Firefighting and Spirituality) - Episode 980

John Vargas is a Los Angeles firefighter, mental health advocate and the man behind the Grab Lives Podcast. We discuss gang culture, the power of mentorship, traumatic brain injury, mindfulness, spirituality, psychedelics, firefighting and so much more.

EP 16 | LAFD Firefighter talks healing trauma with Kambo | Grablives John Vargas

Listen in as QNAMY chats with John Vargas, an Los Angeles Fire Department Firefighter, first responder, and practitioner of alternative healing methods (Kambo, Human Garage, and more!). Discover his journey bridging traditional service roles and plant medicine for a unique perspective on wellness. …

Mysterious Realm!

On this June 22nd, 2025 show on 20+ Radio Stations around the world featuring: Vahagn Stepanyan, 510Jazz, John Vargas, Lyia Meta, Greg Chako, Janet Robin, John Brennan, The Graves Brothers, Trevor Sewell, Sylvia Brooks, Monika Ryan, Smooth Jazz Alley, Perry Richard, Dimitri K.

AYDP: The Art of Delegation: Building a Strong Team

In this conversation, Dr. John Vargas shares insights on achieving work-life balance as a dental practice owner. He discusses the importance of delegating responsibilities, fostering a positive team culture, and setting boundaries to prevent burnout. Dr. Vargas emphasizes the need for personal time…

Strangers, Subjects, and the Stories We Don’t See: Rethinking Objectification

You objectify people every day.So do we.Tall. Short. Strong. Fragile.Well-dressed. Exhausted. Confident. Dangerous.In less than a second, your brain can turn a stranger into an object. That doesn’t make you cruel—it makes you human. The real question is whether we stay there.On this episode of The …

John Varga: The behind-the-scenes man who keeps the Reagan 5K running smoothly

Since the Reagan 5K began in 2000, John Varga has been one of the quiet forces to help keep the race supported, supplied, and on track.

John Vargas - The Devine Salerno Podcast No. 23

John Vargas - The Devine Salerno Podcast No. 23 In this raw and powerful episode of The Devine Salerno Podcast, Devine sits down with John Vargas for an unfiltered conversation about his journey, the challenges he’s overcome, and the lessons that shaped who he is today. John shares the real, unpol…

Bike-share controversy, baby racoons, Junior Shamrocks's Minto Cup redemption and catching up on up-island healthcare issues

Ryan & Lisa chat about the Prime Minister asking premiers to remove the provincial restrictions on U.S. alcohol and local discourse on bike-share rolling out in Victoria. Plus, the BC SPCA Wild Arc centre in Metchosin is currently caring for 32 young racoons, the majority of which arrived as orpha…