# Jim Lavalle

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S13 E9: Why You Feel "Off" But Your Labs Look Normal With Jim LaValle, RPh, CCN (Performance & Longevity Series)

If you've ever sat in a doctor's office, struggling with symptoms, only to be told your labs look perfectly fine, you're not alone. Who do you trust when your body tells you something is wrong, but on paper it says you're "within a normal range"? In this episode, Jim LaValle, RPh, CCN, discuss…

How';s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story

More than a quarter of Americans have high LDL cholesterol — but here's what almost nobody knows: your LDL number alone may not reveal your true heart disease risk. This hour, Dr. Adam Brockman is joined by clinical pharmacist and board-certified nutritionist Dr. Jim LaValle to break down a lesser-…

S13 E11: The Reality of Being on a GLP-1 With Jim LaValle, RPh, CCN (Performance & Longevity Series)

GLP-1s may be one of the most talked-about drug categories in recent years, but the story of its benefits goes well beyond weight loss. In this episode, Jim LaValle, RPh, CCN, unpacks the reality of being on a GLP-1. From the emerging benefits to the risks that can derail results, he discusses…

How’s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story, Part 1

Cholesterol Beyond the Basics: ApoB, Lp(a), Stress, and Aged Garlic Extract for Cardiovascular Risk: Dr. Ronald Hoffman interviews clinical pharmacist and nutritionist Jim LaValle about cardiovascular risk factors beyond total cholesterol, emphasizing that blood tests measure lipoprotein particles …

How’s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story, Part 2

Dr. Hoffman continues his conversation with clinical pharmacist and nutritionist Jim LaValle about cardiovascular risk factors beyond total cholesterol.

S13 E13: The Evolving Peptide Revolution With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Peptides continue to gain popularity for their potential preventive and proactive health benefits. Yet as the buzz grows, so does the confusion. Emerging research touts their ability to treat injuries, optimize health, and rejuvenate the body; at the same time, questionable gray-market options and …

S13 E15: Understanding Cholesterol With Jim LaValle, RPh, CCN (Performance & Longevity Series)

For decades, the conversation around cholesterol has been oversimplified, leaving many people confused. While cholesterol plays essential roles in the body, problems can arise when levels get too high or the wrong types dominate. The story is far more nuanced and complex than simply "good" versus "…

Normal Labs Don't Mean Optimal Health | Jim LaValle

You get your annual blood work done, your doctor tells you everything looks "normal," and yet you still don't feel like yourself. Your energy is off. Sleep isn't great. Weight is harder to manage. Brain fog creeps in. Recovery takes longer. And somewhere along the way, you start wondering if this …

S13 E17: The Rise of Fatty Liver Disease With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Up to one-third of American adults may be dealing with a liver condition that's often "silent" until it becomes more serious. Metabolic dysfunction-associated steatotic liver disease (or MASLD, formerly known as nonalcoholic fatty liver disease, or NAFLD) is a chronic condition in which fat builds …

S13 E19: How You Can Help Your Brain Age Better With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Brain health isn't just a conversation for later in life: What you do early on and throughout your life can both help prevent cognitive decline and maintain your quality of life as you age. Think of your brain as the command center of your whole body: Signals start there, and it's constantly taking…