# Holly Whitaker
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Top podcast episodes featuring holly whitaker.
E30: ILLUMINATING KELLY’S STORY: Sobriety, Midlife and Smashing the Patriarchy
Many women are conditioned to shrink—to stay small, quiet, and overlooked. Kelly’s journey from rock-bottom to radical self-acceptance reveals how awakening from that cycle of shame, addiction, and societal conditioning can be a game-changer. Her story is a powerful rallying cry for women tired of …
Progress, Not Perfection: Kristi Tanner's Journey from Addiction to Empowerment
In this episode, Kristi Tanner, a recovering alcoholic and founder of Sober Social, Wisconsin's first non-alcoholic bottle shop, shares her profoundly honest journey from addiction to empowerment. As a recovery advocate, speaker, Certified Recovery Coach, and community builder, Kristi has dedicated…
Episode 16: You Are Where You Put Your Attention - Dry July, No Drama
Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 16: You Are Where You Put Your Attention - Dry July, No Drama
You are where you put your attention. So put your attention in the right places.
Preparation is everything. You can absolutely go into denial a…
Tired of Being Tired? What Mel and Michelle Actually Do
This one is a little different. No frameworks. No research papers. Just Mel and Michelle getting real about what actually sustains them when life is heavy, and the load is relentless.
They cover sleep as serious infrastructure, not a lifestyle indulgence. The quiet shift away from alcohol and what …
Remembering Who I Am: How Sobriety Led Me Home
This week's episode is the most personal conversation I've shared on Come Alive.
I'm opening up about my journey through sobriety, anxiety, and the years I spent feeling disconnected from myself. I share how choosing sobriety became the beginning of a much deeper path—one that led me into meditatio…
#5 Marceline the Murder Queen – Sports
This week’s episode is a little different. I sat down with Nicole Morgan aka Marceline the Murder Queen. She’s a roller derby girl based in Austin, TX. She calls herself a “high bottom”, which makes me laugh every time I hear it. She tried a bunch of different ways to moderate her drinking, includi…
SP 272: Holly Whitaker - Remember How Powerful You Are
Today we are excited to have Holly Whitaker on The SHAIR Podcast. She was the co-host of the HOME podcast, the bestselling author of Quit Like a Woman, and the founder of Tempest, a holistic, evidence-based digital recovery platform
It's not just people in addiction recovery who hit a bottom. We a…
SP 259: Laura McKowen - We Are The Luckiest in Recovery
Laura McKowen couldn't control her addiction to alcohol and believed that the people who could drink normally were the lucky ones, but after leaving her 4-year-old daughter alone in a hotel room all night, Laura had to break down and get help.
To Laura, having to get sober was the end of everythin…
You're Not Shopping, You're Searching
You didn't plan to shop tonight.
Then an ad for your favorite brand showed up, a sale you didn't know about, and now you're on their website filling a cart that was empty twenty minutes ago.
In 1955, an economist named Victor Lebow wrote a few sentences that read less like economics and more like…
Episode 16: You Are Where You Put Your Attention - Sober October, No Drama
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 16: You Are Where You Put Your Attention -Sober October, No Drama
You are where you put your attention. So put your attention in the right places.
Preparation is everything. You can absolutely go into…
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