# Erik Korem

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Unlocking High Performance: Dr. Erik Korem on Sports Science, Mindset & Building AIM7

Dr. Erik Korem is a high-performance pioneer who introduced sports science and athlete tracking technologies to collegiate and pro football teams. He has worked with the NFL, top NCAA programs, Olympians, Nike and the US Department of Defense. He is the Founder of AIM7, an app that provides customi…

Episode 87: Attaining Elite Performance with Dr. Erik Korem

Can peak performance be reverse engineered? For over 15 years, Dr. Erik Korem has been at the forefront of High Performance and Exercise Science, pushing boundaries and challenging the status quo. In this conversation with Dr. Cory Shaffer, he shares how to break down the process of achieving elite…

Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

Do you use wearable technology to track your health data? How accurate is it? And most importantly, how can we use those data points to change our habits and create meaningful results in our actual lives? Whether you're collecting data from wearable technology or not, we're going to share a few …

Why Breakfast Still Matters ... and 4 Other Women's Health Tips with Zeina Maktabi

This week, Marianne welcomes Zeina Maktabi, functional nutritionist, registered dietician, and newly minted Pilates mat instructor (yes, Dubai, you’ll be seeing her on our mats soon!). With a deep passion for health that’s spanned decades, sharpened during COVID, Zeina brings clarity, compassion an…

5 Secrets For Living a High-Performance Life

Stress is our brain and body preparing us to do something difficult. If you change the way you think about stress you can use it to your advantage. This week, Dr. Erik Korem is here to discuss the five secrets to building adaptive capacity to make stress work for you and live a high-performance lif…

Re-Release | Why Breakfast Still Matters ... and 4 Other Women's Health Tips with Zeina Maktabi

This week, Marianne welcomes Zeina Maktabi, functional nutritionist, registered dietician, and newly minted Pilates mat instructor . With a deep passion for health that’s spanned decades, sharpened during COVID, Zeina brings clarity, compassion and calm to the often-noisy world of wellnessadvice. I…

Episode 167: Building the Capacity to Adapt with Dr. Erik Korem

Whether fueling the feats of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, Dr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a new…

Re-Release | Bone Density, Cruise Ships & Life Barefoot with Gemma Pearson from Osteoporosis Pilates

What does it really take to build strong bones and age well?  In this episode, I sit down with Gemma Pearson, a clinical Pilates specialist and former dancer, who now runs a thriving practice supporting students with osteoporosis from her home in the South of France. But this conversation is about …

Simplifying Sports Science and Overcoming Adversity with Dr. Erik Korem, Founder of AIM7

In this episode of The Sports Backdrop, we’re joined by a sports scientist who is bridging the gap between data and action in the wearable tech and mHealth space, Dr. Erik Korem. With over 15 years of experience as a High Performance director in collegiate football and the NFL, and as the founder o…

Inside the New York Jets' revamped performance facility and player development strategy

EXCLUSIVE: The most important feature of the New York Jets’ next-generation Player Performance Center may be that no single feature defines it. Jets owner Woody Johnson has invested in growing the facilities by more than double for this upcoming season, as the team looks to turn the page on the 202…