# Emma Reed Turrell
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Top podcast episodes featuring emma reed turrell.
Why do I feel lonely in my relationship? Dial Emma: What Am I Missing?
This week on Dial Emma, I'm delving into a relationship question people often feel ashamed to even ask out loud - because surely loneliness is something we feel when we're single, not when we're sharing a bed with someone who loves us? And yet, some of the loneliest people I've ever met are in long…
Why do I overthink everything? Dial Emma: What am I Missing?
This week on Dial Emma, we're stepping slightly outside of relationships - although, as you'll hear, they find their way back in anyway. I'm tackling one of the internet's most Googled questions, and one I suspect a lot of you already know in your bones: why do I overthink everything?
Maybe you sen…
Why do I care so much about what other people think? Dial Emma: What am I Missing?
This week on Dial Emma, I'm tackling a question I suspect most of us have asked ourselves: why do I care so much what other people think?
We're often told we shouldn't. "Stop caring," "you do you," "other people's opinions are none of your business." But I'm not convinced that's actually the goal. …
Why Do I Always Feel Guilty? Dial Emma: What am I Missing?
Hello and welcome back to Dial Emma! Today I want you to think about the last time you felt guilty. Maybe you actually did something you regretted. But I wonder how many other things make you feel guilty too - saying no, cancelling plans when you're exhausted, buying something for yourself, resting…
Why am I so tired all the time? Dial Emma: What am I Missing?
Today's question is one I hear all the time, from clients and in ordinary conversation. Why am I so tired all the time?
I don't mean the tired where you went to bed at 1am and the alarm went off at 6. I mean the tired where you wake up already calculating how long until you can get back into bed - …
When does concern become control? Dial Emma: What am I Missing?
This episode has been on my mind for a while, so I want to talk about something I think about a lot: concern. Specifically, the kind of concern that gives us a sense of permission to involve ourselves in somebody else's life. Being attentive to the people around us is a good thing. But I've been th…
Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
It's deep dive episode time again!In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding …
Why do other people irritate me so much? Dial Emma: What am I Missing?
Hello and welcome back to Dial Emma! This week, I want to talk about something I suspect many of us experience but aren’t especially proud of: finding other people really, really annoying.
I don’t mean the obviously rude or provocative ones. I mean the perfectly pleasant friend who sends a seven-mi…
Why can one person ruin my entire mood? Dial Emma: What am I Missing?
Hello and welcome back to Dial Emma! This week, I want to explore why we give some people the power to change our entire mood, without actually doing anything at all.
I want you to think of someone who has the extraordinary ability to ruin your day, just by existing. You’ve slept well, you’ve got t…
Why can’t I just be happy for other people? Dial Emma: What am I Missing?
Have you ever had that horrible little moment when someone you care about tells you something wonderful, and your first feeling isn’t happiness but disappointment, irritation, or a sinking feeling in your stomach?
Today I’m talking about envy: that embarrassing, occasionally ugly, but completely or…
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