# Daniel Siegel
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Top podcast episodes featuring daniel siegel.
Chapter 5 | "Personality and Wholeness in Therapy" | The Science of Enneagram Growth
In this episode of the Reading Room, Jeff continues through Daniel Siegel and the PDP Group’s Personality and Wholeness in Therapy, focusing on how our developmental pathways become the patterns we recognize as personality.
This time, Jeff digs into Siegel’s ideas about temperament, adaptive strate…
Feelings Last 90 Seconds: The Science of Emotions in Your Body — Part 3/4
In part three of the Thought Model series, I get into the actual science of what happens in your body when an emotion fires. An emotion has a 90-second physiological lifespan. After that, the only thing keeping a feeling alive is the thought that keeps retriggering it. Dr. Candace Pert showed that …
A Discussion | "Personality and Wholeness in Therapy"
Previously released as "The Enneagram Book Everyone’s Talking About | A Review and Critique".
Find all our material on Dr. Siegel's Book : HERE
In this episode, Jeff Cook sits down with Danielle Fuller (Scientific Enneagram) for a deep conversation on Dr. Daniel Siegel’s Personality and Wholeness…
Stress and Security | "Personality and Wholeness in Therapy"
In this episode of the Reading Room, Jeff steps away from the text of Daniel Siegel’s Personality and Wholeness in Therapy to ask whether Siegel’s framework might help explain one of the strangest—and most important—features of the Enneagram: our movements in stress and security.
This time, Jeff pr…
Conclusion | "Personality and Wholeness in Therapy" | How Your Enneagram Type Solves Problems
In this episode of the Reading Room, Jeff begins wrapping up Daniel Siegel’s Personality and Wholeness in Therapy by turning to one final piece of the framework: how the nine Enneagram types respond when their usual ways of solving problems stop working.
This time, Jeff compares Siegel’s “emotional…
373: The Types of Burnout Every Realtor Feels
This week we're doing a little podcast therapy of our own, because burnout comes for all of us. We started this episode because we needed it, and if we're honest, we figured a lot of you needed it too. So instead of just handing you a list of quick fixes, we decided to do the harder thing first: na…
Podcast Episode 4: Creative Process Exercise ... The Threshold Scan
We are four episodes into the Create Me Free podcast.
If you have been with me since Episode 1, welcome back. If this is your first time landing here, a quick orientation: I am Kathryn Vercillo, and I work at the intersection of creativity and health. This podcast walks through my new Creative Heal…
The REAL reason your Toddler has (so many) Tantrums. *fix without punishments*
I wish someone told me that my toddlers tantrums were not a reflection of how good/bad of a mom I was. These normal (and natural) responses to anger had a reason and purpose... I just needed to get to the root of it. **Note: I realized after uploading I misused Authoritative. I meant Authoritarian…
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