# Caregiver Calm
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Top podcast episodes featuring caregiver calm.
How To Make The Facility Room Feel Like Home
Caregiving brings love and purpose however it can also bring a heavy load and burnout. In this episode of the Empowered Caregiver podcast, ValerieB talks openly about the realities and emotions that some caregivers experience while trying to make a facility comfortable for their loved one.
In thi…
How to Complain Gently and Effectively: Facility Concerns
Welcome to the Empowered Caregiver podcast where we talk all things caregiving. In this episode, ValerieB (the voice of caregiving) will have an honest conversation about the reality of learning how to gently complain when you see red flags in a facility.
She will discuss: * How to put aside the …
Facility Red Flags
Welcome to the Empowered Caregiver podcast where your host, ValerieB serves as the voice of caregiving by discussing the realities of the caregiving journey. In this episode, she discusses the red flags in facilities that some families see too late.
She will discuss: *Identifying red flags.* List…
Count the Costs: Breaking Down Long-term Care Costs
The Empowered Caregiver podcast was created by ValerieB, the voice of caregiving who talks about the realities and emotions experienced on the caregiving journey. In this episode, she discusses the importance of counting all the facility costs.
She talks about: *Ensuring you understand all facili…
When To Contact An Attorney About Facility Neglect or Abuse
Caregiving is a heavy load that can be rewarding and overwhelming at the same time. In this episode of the Empowered Caregiver podcast, ValerieB (the voice of caregiving) talks about the reality of contacting an attorney about facility abuse and neglect of your loved one.
She discusses: *The defi…
Burnout Recovery 1: The Empty Cup
Caregiving brings purpose however, it can also bring overwhelm and exhaustion. In this episode of the Empowered Caregiver podcast, ValerieB (the voice of caregiving) talks about the importance of recovering from burnout.
The next ten episodes will be dedicated to helping caregivers recover from …
Burnout Recovery 5: Find Your Identity
Caregiving is a big job that requires so much of our attention, that we forget who we are. In this episode of the Empowered Caregiver, ValerieB continues to help caregivers recover from burnout. She will discuss:
* How to find out who you are outside of caregiving. * Share how to take small steps…
Burnout Recovery 6: Addressing the Physical Toll
The Empowered Caregiver podcast was created to assist caregivers who may feel overwhelmed and exhausted, no matter how rewarding the role is.
ValerieB continues to discuss strategies to help caregivers overcome burnout.
In this sixth episode of the Burnout Recovery series, she discusses:
* How to…
Burnout Recovery Series #7: Overcoming Anger, Resentment, and More
The Emowered Caregiver podcast was developed for caregivers who do the self-less work of caring for their loved one. While caregiving is rewarding work, it is also exhausting and can be overwhelming.
In this episode of the Burnout Recovery series, ValerieB shares the dark emotions that few caregi…
Finding Your Buckets: Turning Caregiver Data into Direction
You have the data. Now what do you do with it?
In the last lesson, we introduced your Parent IEP—your Individualized Endurance Plan—and began looking at the information you've gathered about your capacity, resources, energy demands, supports, strengths, and needs.
Now it’s time to start making sens…
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