Buong transkripsyon ng Catalyst: Why You Should Join THIS Adventure Retreat

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WEBVTT 00:00:34.219 --> 00:00:43.340 Megan and I wanted to hop on here so that we could talk all about Catalyst, which is our adventure retreat happening in May of next year, 2027. 00:00:44.140 --> 00:00:48.700 2027 seems like not a real year to me. 00:00:52.460 --> 00:00:54.060 We're less than a year away. 00:00:54.219 --> 00:00:58.299 We've had, I know I've had a lot of people ask me a bunch of questions about Catalyst. 00:00:58.540 --> 00:00:59.900 There's some misconceptions about it. 00:00:59.980 --> 00:01:01.980 I'm sure you've had a lot of questions too, Megan. 00:01:02.140 --> 00:01:13.180 So we thought it would be best to just hop on, do a live, record it, repost it so that people can refer to it with the most frequently asked questions we get. 00:01:13.420 --> 00:01:26.859 And that way, people, you know, ladies out there, you have a better idea of what exactly Catalyst is, what our goals are, um, and really what the whole purpose of this retreat is. 00:01:27.980 --> 00:01:36.219 Retreat adventure, hard thing, whatever you want to call it, that we planned for 12 women and us. 00:01:36.620 --> 00:01:38.460 Yeah, it's I'm so excited for it. 00:01:38.620 --> 00:01:48.060 Um, you know what's so interesting is, you know, just to touch on this briefly before we go into the I capital list of all the questions we've gotten, starting with like more common ones. 00:01:48.219 --> 00:01:56.460 Um, but one of the things just to talk about before we get too far into it is, you know, our motivation for this really is there's two things. 00:01:56.620 --> 00:02:02.379 One, we watched our husbands go and do a this similar activity, and it was like, go do these hard things. 00:02:02.460 --> 00:02:10.780 And so many of the hard stuff, we know that our growth comes from doing things that challenge us, both mentally, emotionally, spiritually, in all aspects of our life. 00:02:11.100 --> 00:02:18.699 But there's not as many women-specific areas that is in the do hard movement. 00:02:18.939 --> 00:02:24.540 Most of it is women joining movements that are very focused on the men experience. 00:02:24.699 --> 00:02:32.139 And I think there's really something special to be had when a group of women get together and go and do hard work together. 00:02:32.300 --> 00:02:36.540 Like we are, we're meant to be in a community and rise together. 00:02:36.620 --> 00:02:41.180 And so I'm so excited just for that alone for Catalyst. 00:02:41.740 --> 00:02:44.219 Yeah, it's gonna be a lot of fun. 00:02:44.379 --> 00:02:57.340 And like you said, watching our husbands go through this, the difficult part or the hard of the challenge that they did was not purely just the hike in the Grand Canyon, although it theirs was insane. 00:02:58.539 --> 00:03:03.819 It was making the time for training, figuring out your schedule, working with your partner. 00:03:04.699 --> 00:03:17.180 The amount of sacrifice that both Carrick and I had to do to make sure that he could achieve this goal he had set out and commitment he had set out for himself was a lot for both of us. 00:03:17.340 --> 00:03:25.420 And I think, well, I know because he told me when he was in it, he had that to pull from. 00:03:25.500 --> 00:03:29.340 Like, I put in all this work, I'm doing this for me, I'm doing this for my family. 00:03:29.659 --> 00:03:32.300 And um, that really pulled him through. 00:03:32.539 --> 00:03:38.780 Sometime we should just like talk about what they did because it was insane, but it was a really rough hike for hike for them. 00:03:38.939 --> 00:03:47.099 But on the other end, he was like, Whoa, it was amazing that I could prove to myself I did this crazy, truly insane, truly insane hike. 00:03:47.340 --> 00:03:50.300 It was an awesome off a beaten path for sure. 00:03:50.460 --> 00:03:57.580 So the ram to ramp they were planning on doing, and so it made it, they had new difficulties that other groups might not have had. 00:03:57.819 --> 00:04:14.060 Yes, and I feel like when we saw this, we were like, we need to do something like this for women because the organizer that did the hike for the men, uh, we love him, we know him personally, and he was like, nah, just for dudes. 00:04:14.140 --> 00:04:17.340 And we're like, cool, because we want to do it just for girls. 00:04:17.899 --> 00:04:23.259 Yeah, and we're all I mean, and that goes into the first question we get are like, are you just like putting together a hike? 00:04:23.420 --> 00:04:24.939 And we're not, we're not at all. 00:04:25.100 --> 00:04:27.340 What we're doing is we're gonna be doing rim to rim. 00:04:27.420 --> 00:04:52.379 So we were worried it wasn't gonna be open, so some of the wordings a little interesting online, but we're doing rim to rim hike in the Grand Canyon, all organized, and that is the hard thing physically we're doing together, but we're actually gonna be doing a whole day of mental fortitude before we go into that, where we focus on our goals, developing ourselves so deep into like getting life and making sure we're following those goals. 00:04:52.459 --> 00:04:56.620 And we have our goal workshop that we're gonna be or we will be giving out for free actually in October. 00:04:56.780 --> 00:04:57.819 So we're really excited for that. 00:04:57.980 --> 00:05:00.300 So you'll have that set up and it's gonna be a continuation. 00:05:00.379 --> 00:05:03.259 So this is really building together as a group. 00:05:03.339 --> 00:05:13.019 So it's not just a hike by any means, this is a personal growth and development with actual depth and applicable items that are gonna move us into our higher selves. 00:05:13.339 --> 00:05:22.459 Yeah, so it's not what it's not, it's not a networking thing, it's not a sales pitch for us to come in and sell you something. 00:05:22.620 --> 00:05:27.259 Really, we are just the organizer of this thing that we think is really cool. 00:05:27.899 --> 00:05:28.699 Absolutely. 00:05:28.939 --> 00:05:34.939 And we're there, even though

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it's not networking, there is con you're gonna have I mean you're gonna make connections with the other women. 00:05:36.139 --> 00:05:36.860 You do something hard. 00:05:37.579 --> 00:05:38.300 You know what I mean? 00:05:38.459 --> 00:05:44.459 Like you're always gonna be bonded with this person because we went through this one thing no one else will understand together. 00:05:44.780 --> 00:05:45.100 Okay. 00:05:48.620 --> 00:05:49.259 Yeah. 00:05:50.459 --> 00:05:53.579 So that is what Catalyst is. 00:05:53.980 --> 00:05:54.620 Yes. 00:05:55.019 --> 00:05:56.139 So questions. 00:05:56.300 --> 00:05:57.019 Are you ready? 00:05:57.420 --> 00:06:01.899 So one of the first questions I I we got right away was, well, I'm not in shape for it. 00:06:01.980 --> 00:06:02.939 Do I need to be? 00:06:03.899 --> 00:06:07.500 You need to have a certain level of athleticism. 00:06:07.740 --> 00:06:10.220 Does that mean you need it right now in this moment? 00:06:10.379 --> 00:06:13.100 No, we've got nine months. 00:06:13.899 --> 00:06:15.180 Yeah, yeah. 00:06:15.420 --> 00:06:26.780 About nine months to build up the endurance, the muscle um strength, mobility, all that you'll need in order to complete this hike. 00:06:26.939 --> 00:06:34.060 Now, I will say the rim-to-rim is what would you say, Megan, approximately 20-ish miles? 00:06:34.379 --> 00:06:35.259 23 miles. 00:06:35.500 --> 00:06:36.459 23 miles. 00:06:36.699 --> 00:06:39.660 So it's not like just a walk in the park. 00:06:39.819 --> 00:06:42.379 We're gonna have to train for it. 00:06:42.540 --> 00:06:45.500 Um, but it is a very doable. 00:06:45.899 --> 00:06:48.620 There are thousands of people that do this hike every year. 00:06:48.780 --> 00:06:51.899 And there's people that are young, and there's people in their 70s. 00:06:51.980 --> 00:06:53.819 I'm sure there's people in their 80s that do it. 00:06:54.060 --> 00:06:56.139 Yeah, yeah, there's people in all the walks of life. 00:06:56.220 --> 00:07:05.420 So you don't have to be in shape to do the walk today, but you do need at least line of, you know, if you're somebody who really struggles with walking, severe pain, this probably isn't the right event for you. 00:07:05.740 --> 00:07:11.180 But just like an average Joe Snow, and you're like, Yeah, I I can do stuff, but like I haven't really trained before. 00:07:11.259 --> 00:07:12.459 That's not a problem. 00:07:12.699 --> 00:07:16.459 I'm interested, I'm actually working to grow a training plan, so it's tested. 00:07:16.699 --> 00:07:19.500 We have developed it, and now I'm testing that training plan. 00:07:19.819 --> 00:07:22.939 And I'm actually gonna be in October going to be doing the rim-to-rim with my husband. 00:07:23.100 --> 00:07:30.379 So everything we're doing with you is tested, and so you will have a program that works for you to implement. 00:07:30.540 --> 00:07:35.660 And if there's friends going with you, you guys can train together and we'll have meetups in each of our people to train. 00:07:35.819 --> 00:07:41.100 So um, it's completely, you know, we're gonna be working together to train you, and you're gonna have a game plan. 00:07:41.180 --> 00:07:44.300 So you do not need to like right now be in shape to do that walk. 00:07:44.459 --> 00:07:46.379 You just have to be willing to get in shape. 00:07:46.620 --> 00:07:51.660 Yeah, and also you don't have to, like Megan said, make any of the training plans yourself. 00:07:51.740 --> 00:07:55.660 Now, if you wanted to do extra stuff, go for it. 00:07:55.819 --> 00:08:01.100 But we were we're going to have a set very specific training plan for you. 00:08:01.259 --> 00:08:05.500 So you it takes the guesswork of like, what am I supposed to do so that I can be ready? 00:08:05.579 --> 00:08:06.300 We'll have that. 00:08:06.540 --> 00:08:06.860 Yeah. 00:08:07.100 --> 00:08:12.620 Okay, so the next common thing I got from a couple different people, which I was a little surprised on this one. 00:08:12.860 --> 00:08:18.540 Um, people were really worried about showing up with strangers. 00:08:19.180 --> 00:08:22.540 Oh, I think you know, I'm not surprised by that. 00:08:22.699 --> 00:08:24.620 I think anyone would be worried about that. 00:08:25.579 --> 00:08:27.579 Nervousness, but it was one of their hesitations. 00:08:27.660 --> 00:08:30.300 Like, some people are like, hey, I am interested. 00:08:30.379 --> 00:08:30.939 I'm so nervous. 00:08:31.100 --> 00:08:33.980 I show up and maybe like I can't connect with everyone. 00:08:34.139 --> 00:08:37.579 And so I wanted to like just rest assured, there's a couple things. 00:08:38.139 --> 00:08:42.299 When things and activities, this seems to be a problem, just to go back to where I go to this. 00:08:42.460 --> 00:08:43.899 This seems to be a problem in society in general. 00:08:44.059 --> 00:08:45.500 People are like, I want to try this new thing. 00:08:45.579 --> 00:08:48.299 So it's not just with catalysts, it's I want to try something new. 00:08:48.539 --> 00:08:52.860 And then it's like, oh, well, I I'm so scared because what if nobody likes me? 00:08:53.180 --> 00:09:01.019 The whole way to make friends is and to connections in this world is to do things that you want to do, to go after stuff that you want to go after. 00:09:01.100 --> 00:09:06.859 So if you go, I am so attracted to this opportunity for personal growth that seems very real. 00:09:07.019 --> 00:09:13.579 I want to work with women who and connect with women who are like me or at least have these this baseline interest. 00:09:14.380 --> 00:09:20.140 The way to do that is to do things that you love and are interested in. 00:09:20.220 --> 00:09:24.140 And when you connect, other like-minded people are interested in the same things you're interested in. 00:09:24.299 --> 00:09:29.019 So this is not, we're not gonna have these wild values that are completely different. 00:09:29.180 --> 00:09:34.380 The people that are showing up for this are people who value

growth, who value hard work, and who value connection. 00:09:34.539 --> 00:09:42.380 And so as a result, you guys are all gonna have the same baseline together and be able to connect because you're going. 00:09:42.460 --> 00:09:43.259 That's the first thing. 00:09:43.420 --> 00:09:46.779 The second thing is we're gonna be having meetups prior to going. 00:09:46.859 --> 00:09:49.180 So you're actually gonna get to see everyone's face before we even go. 00:09:49.339 --> 00:09:53.579 So they're not gonna be strangers by the time you enter the canyon together. 00:09:54.220 --> 00:09:55.099 I yes. 00:09:55.259 --> 00:10:08.220 So all of that, and I would also say if you have children, or you can just pretend you have children and your kid came to you and said, I want to do this thing, but I'm nervous that I don't know anyone and I'm scared about that. 00:10:08.380 --> 00:10:09.259 What would you tell them? 00:10:09.420 --> 00:10:11.819 Would you say, Oh, well, just stay home? 00:10:12.059 --> 00:10:13.740 I feel like none of us would say that. 00:10:13.900 --> 00:10:19.019 They'd be like, we would all say, you know what, you want to do it, go. 00:10:19.339 --> 00:10:22.059 It'll be a little uncomfy first meeting new people. 00:10:22.220 --> 00:10:27.180 It always is, but literally everyone there is going through the exact same thing. 00:10:27.660 --> 00:10:28.700 So it'll be fine. 00:10:29.180 --> 00:10:30.779 Everybody wants the same outcome. 00:10:30.940 --> 00:10:37.900 Like the reason you do hard things is because you want to be a better version of yourself and you want to see what life looks like when you're your best version, right? 00:10:38.140 --> 00:10:39.900 So a big thing. 00:10:40.220 --> 00:10:44.140 Um, next question uh pricing. 00:10:44.299 --> 00:10:46.059 What is included in it? 00:10:46.380 --> 00:10:57.019 Okay, so our pricing right now is 2400 and it includes essentially everything except your travel to the canyon. 00:10:57.259 --> 00:10:58.140 So, what is that? 00:10:58.299 --> 00:10:59.180 Let's break it down. 00:10:59.339 --> 00:11:07.579 Your lodging, all meals except trail meals, because that's something you'll we'll go over with training that's specific to you. 00:11:07.740 --> 00:11:12.460 We don't want to give you food that you didn't train with because that could lead to upset tummies. 00:11:12.779 --> 00:11:21.740 Um, your equipment, you don't need a lot of equipment, but you will need some equipment like shoes, a pack, water, um, poles. 00:11:21.980 --> 00:11:23.019 Highly recommend those. 00:11:23.180 --> 00:11:24.059 Though that's on you. 00:11:24.380 --> 00:11:30.779 We'll be providing a list of that so you can get it over time so you don't have to do like big purchases, or you can take half time to find it secondhand. 00:11:31.980 --> 00:11:35.099 And then really, I mean, that's it. 00:11:35.259 --> 00:11:37.980 We're gonna provide transportate transportation. 00:11:38.380 --> 00:11:44.779 Um, if you don't like we're

gonna stay on one side of the canyon, hike, and then we're gonna transport you back. 00:11:45.339 --> 00:11:47.420 Um and lodging. 00:11:47.500 --> 00:11:48.779 Yeah, like I said, lodging. 00:11:49.019 --> 00:11:51.500 Yeah, so a lot of stuff is included in it. 00:11:51.579 --> 00:12:07.900 It's not just the hike, it is um going to be everything Skylar mentioned, but it also includes the seminar of the hike, but it also is we're gonna, like I said before, we're gonna be doing workshops and meetups leading up to it, talking about training, talking about personal growth. 00:12:07.980 --> 00:12:14.619 So by the time we go into this, we're on the same page and ready to hit the ground running, both figuratively and literally. 00:12:14.779 --> 00:12:16.380 So it'll be very exciting. 00:12:16.539 --> 00:12:28.779 Um, but there's a lot included in the price for something like this because um this is our sort of our main thing that we are gonna be building Nate Women around and have been. 00:12:28.859 --> 00:12:33.180 Um, you know, this is the most cost efficient it's ever going to be. 00:12:33.339 --> 00:12:39.900 Um yes, this is actually a very pretty minimal, minimally priced event. 00:12:40.380 --> 00:12:50.460 Because, you know, what we're planning on building off of this is and is going to be every year, we're gonna be doing really specific experiences that are for women and for growth. 00:12:50.619 --> 00:12:56.619 And so this is probably one of the most affordable opportunities that is going to ever be available. 00:12:56.859 --> 00:13:09.019 And one of the things we promise with it is when we do things, I feel like there's two things about us that people need to know is one, like we don't just do things to do them, we do them because we're passionate about it and love it. 00:13:09.099 --> 00:13:17.660 And like it matters to us what your experience is like, it matters to us that this is quality, it's it has the value for it. 00:13:17.900 --> 00:13:21.339 So we will do everything we can do to go above and beyond. 00:13:21.420 --> 00:13:26.779 So you go, wow, more expensive. 00:13:27.019 --> 00:13:35.019 And um, and I think that's gonna be really important is so you know where we're coming from, is we are pouring everything into it to make sure it is amazing. 00:13:35.420 --> 00:13:40.859 Um and if you're like, I really want to do it, but I don't have that chunk of money at once, we have payment plans available. 00:13:41.900 --> 00:13:44.859 Another note, because I get this question a lot too. 00:13:45.019 --> 00:13:56.059 I think people just automatically think, oh, Grand Canyon, we're staying in the canyon, like like tent in the canyon, and then I'm like, absolutely not. 00:13:56.460 --> 00:14:01.099 We're staying in a hotel, a nice hotel close to the canyon. 00:14:01.259 --> 00:14:05.579 Uh, so you will have a shower, you will have a bathroom, you will have a nice bed. 00:14:06.460 --> 00:14:09.660 Yes, the morning, the every night you will be in

bed. 00:14:09.819 --> 00:14:11.420 We're not roughing it and camping it. 00:14:11.500 --> 00:14:12.779 I no, no, no, no. 00:14:12.859 --> 00:14:14.059 That is not our style. 00:14:14.299 --> 00:14:20.619 Sleep is one of the most important things to me, and I am not getting good sleep in a canyon and in a tent, especially if there's rats. 00:14:20.940 --> 00:14:21.579 I don't like that. 00:14:21.740 --> 00:14:22.299 No, no, no. 00:14:22.619 --> 00:14:25.900 Fantastic, but I'm not gonna go um deeper into it. 00:14:25.980 --> 00:14:27.660 I'm sorry, my dog is making noise here. 00:14:27.740 --> 00:14:31.420 She has decided to come up and be loud now. 00:14:31.740 --> 00:14:39.579 It's not that loud, it just sounds like little like yeah, I didn't realize people were asking about yeah, that that one I thought was like a funny. 00:14:39.740 --> 00:14:45.420 I mean, I guess we don't explicitly say that on our website for the event. 00:14:45.579 --> 00:14:51.259 Um, but I guess they were just like, oh, in the Grand Canyon, like, are we camping? 00:14:51.420 --> 00:14:53.579 And I was like, we are not camping. 00:14:54.460 --> 00:14:56.700 No, we're not camping. 00:14:57.180 --> 00:15:00.619 Um, and when this takes place is May 13th. 00:15:00.779 --> 00:15:05.660 You guys will fly in and we'll have um a commencing dinner together. 00:15:06.460 --> 00:15:08.539 That is just gonna be all about getting to know each other. 00:15:08.619 --> 00:15:10.619 And I promise you we never do like the icebreakers. 00:15:10.700 --> 00:15:12.700 Like, tell us your favorite breakfast food. 00:15:12.940 --> 00:15:14.140 Three truths in a lot. 00:15:15.019 --> 00:15:16.539 I don't like that kind of stuff. 00:15:16.619 --> 00:15:17.500 Like, I want them. 00:15:17.900 --> 00:15:20.940 So we are going to be um an authenticity, right? 00:15:21.019 --> 00:15:22.140 So I want real connections. 00:15:22.299 --> 00:15:37.579 So we're gonna um facilitate a wonderful dinner just to really set the tone, and then the next day we'll go right into the full uh live workshop, and then the next morning we'll go into the hike and then we'll wake up and have a closing breakfast together before everyone goes off. 00:15:37.819 --> 00:15:46.700 So we're gonna be in our hotel most of the time, minus the time we're we're hiking, and so it's it is gonna be pretty nice, and you're gonna be well fed. 00:15:46.940 --> 00:15:48.539 Um, as well as we can. 00:15:48.700 --> 00:15:55.259 We are looking to do as well as we can for the area because there are interesting resources available. 00:15:56.779 --> 00:16:02.859 Yeah, so mid-May should be actually very nice um in the canyon. 00:16:03.099 --> 00:16:05.500 It's the first week in the canyon opens round around. 00:16:05.980 --> 00:16:12.700 It's before it gets really hot, which is a thing in the Grand Canyon. 00:16:12.940 --> 00:16:24.380 Um, our hike will be starting early because we do want to avoid like the really scorching heat, and also it will take

some time for us to go from one side to the other. 00:16:24.700 --> 00:16:27.500 How many hours would you guesstimate, Megan? 00:16:27.819 --> 00:16:30.460 It depends on speed, and so we'll probably have different groups. 00:16:30.539 --> 00:16:34.380 So no one's ever gonna be alone, but we're not gonna be going at the same speed. 00:16:34.460 --> 00:16:39.339 So we'll have probably three different groups of speeds, like a fast speed, middle speed, slow speed. 00:16:39.579 --> 00:16:42.460 Um, I mean, I think everyone's gonna get done within 12 hours. 00:16:42.779 --> 00:16:48.859 Um but the goal is to do um, ideally, we'd like to do 20 to 22 minutes. 00:16:49.339 --> 00:16:49.900 20 miles. 00:16:50.539 --> 00:16:51.819 So that's what we're gonna prepare for. 00:16:51.980 --> 00:16:55.019 So like you're not on, I know sometimes we were like, are we running it? 00:16:55.259 --> 00:16:56.140 There might be some time. 00:16:56.859 --> 00:16:57.740 We have plenty of time. 00:16:57.819 --> 00:17:04.539 Like it's a little different if you do rim to rim to rim, where you're doing like the 43 miles or 40 is like however long that is. 00:17:05.420 --> 00:17:11.819 You have to run then, but I think when you're doing rim to rim, we just have to keep up a really certain pace of hiking, excuse me, hiking. 00:17:12.220 --> 00:17:16.059 And and if you think about it, we'll be have we'll have a descent. 00:17:16.380 --> 00:17:29.099 So your speed will just naturally be a little faster, and then we'll have a straight, which should be pretty manageable to hold at a 21-ish minute mile. 00:17:29.259 --> 00:17:32.859 And then what the really where we're gonna see a slowdown is when we go up. 00:17:33.180 --> 00:17:33.740 Yeah. 00:17:33.980 --> 00:17:37.420 And there also is gonna be um break points, right? 00:17:37.579 --> 00:17:45.659 So there's this is a also, yeah, it's not a very it's not a um a trail that will not see anyone on. 00:17:45.740 --> 00:17:46.859 It's a very popular trail. 00:17:46.940 --> 00:17:52.460 So there's checkpoints there, so you were not like in a remote there's water, yeah. 00:17:52.539 --> 00:17:55.019 There's gonna be water stations if you're worried about that. 00:17:55.179 --> 00:18:05.659 Um, there's going to be um bathroom stations, and then there's also Phantom Ranch, which is at like the halfway point where you can actually get, they say the lemonade is worth getting and amazing. 00:18:05.740 --> 00:18:07.339 So um I believe it. 00:18:08.059 --> 00:18:09.500 But who doesn't want lemonade? 00:18:09.579 --> 00:18:10.700 Um refreshing. 00:18:11.179 --> 00:18:12.139 Exactly. 00:18:12.379 --> 00:18:14.700 Um have these different points. 00:18:14.779 --> 00:18:18.139 Uh, so you're not gonna be like on a trail and never see anyone. 00:18:18.539 --> 00:18:24.779 So, and like I said, no one's ever we'll have we have place, no one will ever be less than two people together. 00:18:24.940 --> 00:18:31.500 Um, but ideally we'd like to have a few more in staggered as we go, and that'll just naturally happen based on pace. 00:18:31.659 --> 00:18:34.859 Um, and that's part of the training is working up to that pace. 00:18:35.179 --> 00:18:46.139 Yeah, so I would say a learning experience for us from our husband's adventure summit is that um safety is a high priority for us. 00:18:46.299 --> 00:18:48.379 So no one will be hiking alone. 00:18:48.539 --> 00:18:56.859 We will have the GPS systems um so that we can call people for help and we know exactly where we are, the trail will be on there. 00:18:57.019 --> 00:19:17.980 It it obviously will have first aid kits um for emergencies, but we will do our very best and and cover all the bases that we have within our power to make sure that we avoid any type of injury or mishap that could potentially happen on any hike, really. 00:19:18.299 --> 00:19:21.819 Yeah, the best we can to make sure everything's gonna go safely. 00:19:22.059 --> 00:19:24.619 Um, yeah, so I I wouldn't worry about that. 00:19:24.779 --> 00:19:26.779 Like we're doing all the planning so you don't have to. 00:19:26.859 --> 00:19:40.139 And that's that's the fun, is you get to show up and you just have to focus on training and showing up, and then we focus on all the small details that keep you safe, keep you moving, and um focus on getting the task completed ultimately. 00:19:41.259 --> 00:19:47.339 But one of the other questions is how many people can go and like what's the urgency. 00:19:47.899 --> 00:19:51.819 So we have openings for 12 women, so not a whole lot. 00:19:52.139 --> 00:19:53.500 Yeah, it's very limited. 00:19:53.899 --> 00:19:59.339 And we've sold some slots already, so not all those 12 openings are available. 00:20:00.299 --> 00:20:08.059 So this will sell out, so it's really if you are interested, the biggest thing is like sign up. 00:20:08.139 --> 00:20:12.700 And because if you go to our website, you're gonna go to innatewomen.com, which I'll put it in the comments. 00:20:13.019 --> 00:20:14.779 Actually, I think I can put a link in here. 00:20:15.019 --> 00:20:17.099 Oh my gosh, please put the link in. 00:20:17.259 --> 00:20:22.379 Um, so innatewomen.com slash I think it's slash catalyst or maybe a slash retreat. 00:20:22.460 --> 00:20:22.859 Let me look. 00:20:23.019 --> 00:20:24.220 Slash retreat. 00:20:24.539 --> 00:20:27.899 And um, when you go there, there's a form to fill out. 00:20:28.139 --> 00:20:31.419 So one of the things we're we're gonna do is to chat and to make sure it's the right fit. 00:20:31.500 --> 00:20:33.339 Like I said, we want to set you up for success. 00:20:33.579 --> 00:20:37.980 So um you'll just fill out this form of um information. 00:20:38.220 --> 00:20:40.700 We'll set up a little call and we'll chat. 00:20:40.859 --> 00:20:49.899 And then we'll, as long as everything's a good fit and you have we answer all the questions that you have, then we'll go ahead and get you signed up and it'll start, you know, we can get you

on a payment plan. 00:20:49.980 --> 00:20:54.779 But either way, like if you want to do it, the first thing you have to do is fill this out. 00:20:55.819 --> 00:21:01.500 Uh so yeah, just go to our website and you'll find all of the details for signing up for Catalyst there. 00:21:01.740 --> 00:21:03.980 All right, Megan, what's the next question? 00:21:04.379 --> 00:21:10.940 Um, people want to know if it is a like who is it for ultimately? 00:21:11.179 --> 00:21:15.179 Which I think are like I think people are asking, like, am I the right person for it? 00:21:15.339 --> 00:21:21.099 Because I know we've we've said before, like, we're gonna talk and make sure you're the right fit, but what does that look like? 00:21:21.259 --> 00:21:23.419 What does that even mean when we say that? 00:21:23.980 --> 00:21:35.740 I think the biggest thing with this type of retreat is it's a woman who's looking for something that's a little different and child, just challenging, because it will be challenging to hike from one room of the canyon to the other rim of the canyon. 00:21:35.899 --> 00:21:41.579 So you need to be comfortable with putting yourself outside of your comfort zone a little bit mentally and physically. 00:21:41.740 --> 00:21:48.700 Um, so I would say women who are open to that, women who, like I said, are looking for something a little different. 00:21:48.859 --> 00:21:55.740 This is, I mean, I've never before our husbands did this, have have you ever seen a retreat like this, Megan? 00:21:56.379 --> 00:22:02.059 No, I was very aware of it, which is one of the reasons I was like, Frank, you have to go, because I put it on our personal bucket list. 00:22:02.539 --> 00:22:03.099 The hike. 00:22:03.259 --> 00:22:03.899 The hike, yeah. 00:22:03.980 --> 00:22:05.899 I was like, but not like an organized. 00:22:06.619 --> 00:22:06.859 No. 00:22:07.099 --> 00:22:16.700 So speaking of like retreats, like we've done retreats before, especially like personal growth base, and I I do enjoy them, but a lot of it is just sitting around and chatting, right? 00:22:16.779 --> 00:22:19.579 Like we're talking, I introduced new ideas. 00:22:19.980 --> 00:22:33.740 But there's always something sort of missing, or I'm always like, that was good, but I feel like this is so unique in the sense where it's an opportunity to really connect the physical and the mental part, which are together anyway. 00:22:34.059 --> 00:22:35.259 So no, it's it's really unique. 00:22:35.339 --> 00:22:39.419 So somebody who does want something different or has done retreats and is like, okay, well, I've done it. 00:22:39.579 --> 00:22:44.539 Okay, I want a different, I love retreats, but I need to do something different because they're starting to feel the same. 00:22:44.940 --> 00:22:47.819 I also think it's people who really ultimately want more out of life. 00:22:48.059 --> 00:22:55.419 Tends to be the people attracted to it, you know, the ones that are like, hey, like life is great, but

I really believe that we should make the best out of it. 00:22:55.500 --> 00:22:57.740 We need to create something bigger with our lives. 00:22:57.899 --> 00:23:04.379 Um, or just have that like desire, that inner voice of being like, there's more out there, there's more to gain in this world, there's more to grow. 00:23:04.539 --> 00:23:07.179 Um, those people seem very attracted to this. 00:23:07.819 --> 00:23:10.460 And I think just open-minded and kind people. 00:23:11.259 --> 00:23:14.139 Yeah, we're not no mean people allowed. 00:23:15.980 --> 00:23:21.179 People, I just don't think naturally we do, but um I know all my patients are like the nicest people. 00:23:21.339 --> 00:23:24.539 We like never have mean people come in, and I'm always so thankful for that. 00:23:24.700 --> 00:23:28.619 Um, but I think like with this, I it's just that open-mindedness. 00:23:28.700 --> 00:23:38.779 And I think people who want to do hard things, who are interested in it, they are naturally just more interested in and true authentic connection. 00:23:39.179 --> 00:23:41.659 And that's what we're we're fostering here. 00:23:41.819 --> 00:23:46.460 So if you feel like any of that is you and you're like, oh yeah, I'm I am an open-minded person. 00:23:46.539 --> 00:23:49.259 I do seek out more, I want more for myself, for my family. 00:23:49.500 --> 00:23:52.379 I want, I want to do something hard and challenging. 00:23:52.460 --> 00:23:54.379 Um, but I just don't want to do it alone. 00:23:54.539 --> 00:23:56.859 Like this, this is it for you. 00:23:57.819 --> 00:23:59.500 Yeah, I love that. 00:23:59.980 --> 00:24:01.339 All right, next question. 00:24:01.579 --> 00:24:03.419 Okay, well, we're getting we're getting towards the end. 00:24:04.220 --> 00:24:04.700 Okay, perfect. 00:24:04.940 --> 00:24:07.659 Yeah, so we're gonna I'm obviously with this. 00:24:07.899 --> 00:24:10.220 Um, some people were worried. 00:24:10.379 --> 00:24:14.379 We we had touched on this, but it's like, what happens if I can't do the whole thing? 00:24:14.539 --> 00:24:17.659 I think you're going to be able to that's the training for it. 00:24:17.899 --> 00:24:25.179 Um, I think if you have never tested your physical limits, I think it's a real fear to say, oh, I don't know, like what if I can't finish it? 00:24:25.339 --> 00:24:26.379 You're going to finish it. 00:24:26.539 --> 00:24:31.339 I trust that if you put the work in, you're gonna be able to complete it. 00:24:31.419 --> 00:24:34.700 And that's part of our job is to set you up for success in that sense. 00:24:35.019 --> 00:24:39.899 Um, so if you're like, I I haven't done a hard thing physically, but I'm really drawn to it. 00:24:39.980 --> 00:24:43.500 I watch the videos online, I read the books, I I want to do this. 00:24:43.740 --> 00:24:54.539 Um, I think you need to sign up for it then, or at least hop on a call and let's chat because I sometimes think people do not know what they're capable of until they try. 00:24:55.500 --> 00:25:03.659 I think sometimes you almost need to do it in order to prove to your mind that I can do it. 00:25:03.980 --> 00:25:04.299 Yeah. 00:25:04.460 --> 00:25:13.099 I mean, that's the most special part about doing the physically hard things is you are literally building confidence and proving to yourself that you are capable of so much more. 00:25:13.179 --> 00:25:21.579 And then once you like prove you can do something like this, it's like other things that you might have been scared about before, or like, I don't know if I can do it, should I try? 00:25:21.740 --> 00:25:25.099 Automatically like, oh, of course I can do it because I already did this hard thing over here. 00:25:25.339 --> 00:25:25.819 Mm-hmm. 00:25:26.379 --> 00:25:33.980 Um, yeah, so if you follow the training plan, there really should be no reason you can't finish it. 00:25:34.139 --> 00:25:46.940 Um, now let's say something happens, someone falls, breaks an ankle, there are park rangers out there, and we will have, like I said, the tools in order to contact someone in an emergency. 00:25:47.179 --> 00:25:50.619 So we will get you out of the cat the canyon. 00:25:51.259 --> 00:25:52.940 Like I'm not leaving you there. 00:25:53.259 --> 00:26:05.740 And then the very last thing to wrap everything up with is um people are are curious on like I feel like there's in conversations that's come up, so I'm phrasing this question based on like some of the conversation stuff. 00:26:06.059 --> 00:26:14.859 Is this really is this really going to be something to push me or is it just another sort of like easier thing to go up and do? 00:26:14.940 --> 00:26:16.779 Like, is it going to be that hard? 00:26:17.659 --> 00:26:22.379 I think hiking the length of the Grand Canyon will be hard. 00:26:22.779 --> 00:26:27.659 Well, I think I think people are asking, like, are you seem to be curious on like how is it going to change? 00:26:27.740 --> 00:26:30.460 Like, will it really make a difference in in life? 00:26:30.619 --> 00:26:36.700 And I and I think, you know, anytime you build confidence, your life changes. 00:26:37.099 --> 00:26:37.339 Yeah. 00:26:37.500 --> 00:26:52.220 And I would say for myself personally, anytime I've done a difficult challenge, especially uh the physical challenges, like when I ran my marathon, when we did 75 hard, um anything like that would train from a for a triathlon. 00:26:52.539 --> 00:26:57.899 Actually, completing those things was just one more proof of evidence. 00:26:58.059 --> 00:27:00.139 Yes, I can do the things that I say I'm gonna do. 00:27:00.220 --> 00:27:02.299 Yes, I can do the things that I put my mind to. 00:27:02.539 --> 00:27:08.940 So that if you follow through with it, there's no way it won't be beneficial for you because you would at least have that. 00:27:09.259 --> 00:27:15.339 There's no downside to committing to something and then keeping your promises to yourself and doing it. 00:27:16.460 --> 00:27:17.019 Yeah. 00:27:17.259 --> 00:27:18.460 That's what I would say. 00:27:18.700 --> 00:27:21.019 All right, well, we're probably gonna wrap the live up. 00:27:21.179 --> 00:27:23.500 So what do you want to leave people with? 00:27:23.579 --> 00:27:25.899 Like, what was the last thing people to know? 00:27:26.220 --> 00:27:31.019 I want people to know, want people to know that this really is a very unique experience. 00:27:31.339 --> 00:27:39.899 We cultivated it because it was something that we were very interested in, so we want to make it the best experience for every woman involved. 00:27:40.059 --> 00:27:49.819 And it's really, I think, gonna be something special that you'll you'll remember, you should remember for your whole life because it's not something that everyone does. 00:27:50.139 --> 00:28:00.859 And I really do think that when we push ourselves to the edge of discomfort and in discomfort, that's really when the growth happens physically, mentally, emotionally, spiritually. 00:28:00.940 --> 00:28:05.579 And this is just one way that you can walk through that. 00:28:06.539 --> 00:28:13.179 And it's amazing they get to walk through it with um connections that I think you're gonna probably keep these connections for life. 00:28:13.980 --> 00:28:18.940 And it really is one a one of the most beautiful places in the world. 00:28:19.179 --> 00:28:20.379 Oh my god, yeah. 00:28:20.539 --> 00:28:20.859 Yeah. 00:28:21.019 --> 00:28:26.220 I've never not been like, I think I've been there like three times, and every time I go, oh my gosh, I'm amazed. 00:28:26.460 --> 00:28:26.859 Yeah. 00:28:27.099 --> 00:28:34.700 Everyone, you will walk away and you'll come home and you'll tell your friends and your family, and you'll say, you know, the pictures don't even do it justice. 00:28:35.019 --> 00:28:36.220 They really don't. 00:28:36.700 --> 00:28:37.339 Yeah. 00:28:37.659 --> 00:28:40.139 Um, it's a it's a bucket list opportunity. 00:28:40.299 --> 00:28:49.019 So, you know, not I know we really focus a lot on growth, but this is something that is on many people's bucket list to do as far as national parks and I can. 00:28:49.819 --> 00:28:50.379 Yeah. 00:28:50.700 --> 00:29:02.299 So if you are interested or you have friends or family members that you feel would benefit from an event like this, go to innatewomen.com, catalyst, check it out. 00:29:02.379 --> 00:29:03.980 We have all of the details there. 00:29:04.139 --> 00:29:09.179 You can always email us, um, DM us on our social media. 00:29:09.259 --> 00:29:12.220 We are behind all of those accounts, so we will respond to you. 00:29:12.379 --> 00:29:14.059 It will be either Megan or me. 00:29:14.940 --> 00:29:15.339 Yeah. 00:29:15.579 --> 00:29:15.980 All right. 00:29:16.139 --> 00:29:18.059 Well, thank you guys so much for coming out. 00:29:18.379 --> 00:29:20.220 Yeah, it was fun.

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