# Nigel Thompson

Suosituimmat podcast-jaksot
Päivitetty:

[e126] It's (Not) About the Body

Awareness is the point. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our postu…

Building Britain’s Submarines: 125 Years of Innovation

For 125 years, British-built submarines have helped shape naval warfare, drive technological innovation and protect the nation. From the first boats constructed at the dawn of the 20th century to today’s cutting-edge nuclear-powered fleet, generations of engineers, designers and submariners have pu…

[e127] Forever New

Refill your tank. Listen twice. :::::::::::::::::::::::::::: Find and save your favorite episodes. Return to them for grounding, encouragement, and support as you cultivate your own daily practice. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness…

[e128] a single moment

Can a life be transformed in a single moment? Yes. Embrace the small. Discover what shifts. :::::::::::::::::::::::::::: Find and save your favorite episodes. Return to them for grounding, encouragement, and support as you cultivate your own daily practice. :::::::::::::::::::::::::::: About this p…

[e129] slow down quickly

In the next ten minutes, you can make a shift. As you listen to this episode, allow yourself to slow down, just for a little while. Welcome what you experience, what you notice. You might yawn, stretch, or feel the need to move your body. You might notice a quiet change in your focus. You might rem…

[e130] love your busy mind

If you need to start this episode again, and again, and again...over, and over, and over, it's okay. Fortunately, your only job is to notice. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attent…

[e131] the hidden entrance

Outsmart the chatter and sneak in through the somatic side door.  As our attention spans dwindle under the assault of algorithms, strange new norms, and modern compulsivity, we return to our humble yet powerful practice of training our focus and strengthening the muscle of awareness. About this pod…

[e132] next thing you know

Intentionality is quiet and unassuming. We are getting to know ourselves in unexpected ways. What happens when you become more aware? About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Sud…

The Scillonian III: Behind the Scenes | The Full Ahead Podcast

In this special edition of Full Ahead, Nigel Thompson gets exclusive access on board the iconic Isles of Scilly ferry, from the bridge to the holds, the engine room and beyond. The Isles of Scilly Steamship Group had invited us to join one of the final trips from Penzance to St Mary’s. But there wa…

[e133] lest we forget

Lost in your thoughts and sweating the small stuff? Me too. Remember to wiggle your toes. Embodiment is our saving grace.  About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we r…