# Michael Chernow
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Top podcast episodes featuring michael chernow.
He’s Running 100 Miles to Find Out Who He Really Is | Nick Walker
Nick Walker joins Michael Chernow for a raw conversation about discipline, childhood trauma, ultra running, therapy, and the pursuit of hard things. Nick opens up about training for the Leadville 100, why he intentionally puts himself through suffering, and what running has taught him about who he …
Your Private Habits Are Creating Your Public Life
What you do when nobody is watching may be the clearest reflection of who you’re becoming. In this Monday Moment, Michael Chernow breaks down why your morning routine, daily habits, discipline, and private decisions directly impact your confidence and success. He also gets vulnerable about the stre…
What Dying People Know About Life That the Rest of Us Don’t | Laura Pastor
Laura Pastor is a breast cancer survivor, yoga and meditation teacher, author, hospice volunteer, and certified death doula who has spent years sitting with people near the end of their lives. In this conversation with Michael Chernow, Laura shares what cancer taught her about resilience, why movem…
If You Can’t Fart Around Them… Is It Really Love?
In this Monday Moments episode, Michael Chernow gets real about one of the most universal—and somehow still embarrassing—parts of being human: farting. Michael shares the hilarious moment he first farted in front of his wife on a trip to Mexico and how it became an unexpected relationship milestone…
Why ChatGPT Is Making People Think They’re Sick
In this episode, Michael Chernow sits down with Dr. Sagan Schultz, co-founder and CEO of Sonata, to talk about the future of preventative healthcare and why personalized, doctor-led medicine may be what traditional healthcare has been missing. They break down everything from advanced blood work, wh…
You Can’t Control the First Thought — But You Can Control the Second
Sometimes asking for help is the strongest thing you can do — but there are also moments when it’s just you and God. In this Monday Moment, Michael Chernow reflects on how sobriety taught him to ask for help, while also learning that some battles require you to keep moving even when nobody else is …
Modern Matchmaker Reveals What Women ACTUALLY Want From Men | Ayesha Sehra
Modern dating has changed completely, and Ayesha Sehra, founder of Coffee and a Good Date, has a front-row seat to what men and women are actually looking for. She and Michael Chernow break down dating apps, modern matchmaking, why men approach women less, what women want in men, provider energy, a…
9 Things That Secretly Annoy Everyone
In this Monday Moment, Michael Chernow shares some of his biggest everyday pet peeves—and the small habits that can say a lot about who you are. From bathroom etiquette and making your bed to dinner-party manners, seat belts, dirty dishes, and showing up empty-handed, Michael breaks down the unwrit…
Why Strong People Go Looking For Pain - Michael Chernow
Michael Chernow is an entrepreneur, father, husband, and recovering addict who has built his life around family, faith, fitness, discipline, and business.
In this conversation, Michael opens up about the difficult childhood that shaped him, the addiction that consumed 11 years of his life, the prin…
Michael Chernow: From Addiction to Discipline | Habits That Change Your Life
What does it actually take to change your life?
Michael Chernow—entrepreneur, wellness expert, and founder of Kreatures of Habit—joins Alexandria Rizik to talk about the habits, discipline, and consistency that helped him rebuild his life after addiction and ultimately build multiple successful bu…
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I have no special talent. I am only passionately curious, and
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‐ Albert "Llamacorn" Einstein
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