# Merryl Tengesdal

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Topic 4: The Fear of Being Canceled

Have you ever typed out a comment online, only to delete it out of fear of saying the wrong thing? In a world of online shaming and instant judgment, the fear of being "canceled" is real, especially for young adults. This episode of Breaking Formation tackles the pervasive anxiety surrounding cance…

Topic 7: Classroom Under Pressure

Dive into the reality of school safety, mental health, and digital identity in this episode of Breaking Formation. "Classroom Under Pressure" explores how shifting societal norms and active shooter drills impact the daily lives and focus of students. We sit down with retired Air Force colonel Merry…

From High-Stakes Flying to High-Impact Leadership | Merryl Tengesdal | 704

What does it take to lead when the plan breaks, the pressure spikes, and failure is part of the mission? In this episode of Leveraging Thought Leadership, Peter Winick talks with Colonel (Ret.) Merryl Tengesdal, author of "Shatter the Sky: What going to the stratosphere taught me about self-worth, …

Topic 9: The Friendship Drift Why We Lose Friends & How to Cope

Are your friendships changing as you grow older? In this episode of Breaking Formation, we dive deep into the evolving nature of friendships and how to figure out who your true friends really are. Join retired Air Force Colonel Merryl Tengesdal and child psychotherapist Shea Phinney as they explore…

Topic 10: Parental Guidance

What happens when the child isn't the problem? When you sit a kid down to talk through their "behavior," and you realize the real story is happening at home? In this episode of Breaking Formation, we explore parentification, parental mental illness, and the quiet ways teens learn to survive when fa…

Colonel Merryl Tengesdal: Shatter the Sky - Leadership, Resilience, and Making History

Colonel Merryl Tengsedal is a trailblazer in the field of aviation and a symbol of perseverance and excellence. She is notably recognized as the first and only African American woman to pilot the U-2 “Dragon Lady,” a high-altitude reconnaissance aircraft in the United States Air Force. Her journey …

Topic 11: Dating Deconstructed

Remember writing "hello" to a crush on a school desk? Dating looks nothing like that anymore—and this episode breaks down exactly how it has changed for a generation growing up with a phone in their hand. Retired Air Force Colonel Merryl Tengesdal and psychotherapist Shea Phinney, MFT, sit down to …

70,000 Feet High: The First Black Woman to Pilot the U-2 Spy Plane

Join The Wellness Driven Life Show for an inspiring conversation with Colonel Merryl Tengesdal, the first and only African American woman to pilot the U-2 "Dragon Lady" spy plane. ✈️ We'll discover how her childhood mindset set the stage for her to defy expectations and achieve this incredible mile…

The Money Taboo: Raising Financially Smart Teens in a Digital World

Money has changed. We grew up holding physical cash, but today's youth are navigating a world of invisible digital currency. So, how do we teach them the value of a dollar when they only ever see a screen? In this episode, retired Air Force Colonel Merryl Tengesdal and psychotherapist Shea Phinney …

Shatter the Sky Audiobook by Merryl Tengesdal

Listen to full audiobook for free : https://litupbook.com/free Title: Shatter the SkySubtitle: What Going to the Stratosphere Taught Me About Self-worth, Sacrifice, and DisciplineCategories: Aviation, Biography, Engineering, Female ProtagonistAuthor: Merryl TengesdalNarrator: Merryl TengesdalPublis…