# Mandy Saligari

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#86 Mandy Saligari

In this episode you can listen: - Her problems whit drugs and why she did that. - A tip for dealing whit kids -Are you able to ask for help? But most importantly love yourself!!! Enjoy! --- Send in a voice message: https://anchor.fm/an-planovek/message

What I Wish I Had Known About Proactive Parenting

Jess and Jo chat with addiction, parenting, and relationships expert and author Mandy Saligari about proactive parenting. They cover what it means to be a proactive parent, how to find the root cause of “mom guilt,” and much more. Mandy’s Website: http://www.mandysaligari.com/ The Counselling Dire…

Mandy Saligari: TV Therapist (Trauma, Addiction & Anxiety)

Ton Mazzone sits with renowned therapist Mandy Saligari who has earned national acclaim for her exceptional work, including her own Channel 5 TV show 'In Therapy' and her role as lead therapist on 'This Morning'. As a former addict, Mandy's journey of transforming her pain into purpose is both insp…

Ep 049: Men's Mental Health: Empowering Vulnerability & Breaking Barriers with Ton Mazzone

In this episode of the Kiki Kirby Podcast, join host Kiki Kirby as she engages in a thought-provoking conversation with Ton Mazzone, a visual storyteller and mental health advocate. Ton's journey through social anxiety and his viral video 'A Day in the Life of Anxiety' have touched millions of live…

Episode 173: This Might Make You Feel Less Weird

Hopefully you are fully engaged in a wonderful holiday, spending joyous time immersed in the glorious slipstream of your family dynamics. If so GOOD FOR YOU. If, however, you feel that you are on the brink, near the overwhelm or just unbelievably tired, have we got an episode to you… We’ve gathered…

Episode 176: What Happens When Cancer Happens To You...

This is a very personal conversation with our friend Mandy Saligari where she allows us all the privilege of bearing witness to her experience of a recent stage 4 cancer diagnosis. Longtime listeners of the podcast will know Mandy is someone who we hold in extremely high regard: an addictions thera…

235: Revisit - Reparenting, Self-Esteem, & Understanding Addiction - with Mandy Saligari, Therapist & Author

Sharing a revisit of the most listened to episode of Trust & Thrive! Mandy Saligari, MSc, BACP, SMMPP, NCAC, is a Therapist, author, broadcaster and the Co-Founder of Charter Harley Street.Mandy came into addiction recovery in 1990, opening her own therapy practice in 1998, along with co-founding C…

Everything you need to know about food addiction. Plus, how to know if your relationship with food is unhealthy.

I wrote 'I Regret not Taking Ozempic' on my Substack and after the HUGE response, I thought it'd be prudent to revisit this conversation with the addiction, parenting and relationship expert Mandy Saligari. In it we discuss the complicated relationship we can have with food and our bodies. Whether …

Why Addiction Happens — And What It Really Takes to Recover | Mandy Saligari

Why does addiction keep pulling people back, even when they know it’s destroying their lives? What is happening beneath the surface — in the brain, the body, and the emotional wounds we carry — that makes breaking free feel so impossible, even when the desire to change is stronger than ever? Renow…