# Lauren Callahan
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Top podcast episodes featuring lauren callahan.
Would You Run 50 Miles? Running as a Parallel to Life, with Lauren Callahan
In this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to Always Run.
Topics Discussed:
1. Running as a mirror for life, and parts.
2. The ultra runni…
Your Gut Hijacked Your Life—Here’s the Step-By-Step Reset That Works
Learn how to heal your gut and improve your brain health with tips from special guest, Lauren Callahan. This episode of Hindsight the Podcast is packed with lessons and inspiring stories stories you won't want to miss!
Learn more about Lauren and her amazing work at:
► https://www.laurenbcallahan.…
Gut Wisdom & Goddess Energy: Unleashing Your Inner Power with Lauren Callahan
In this episode, we’re diving into gut health, goddess energy, and holistic healing with Lauren Callahan—gut health expert, Reiki master, ultrarunner, IronMan athlete, and owner of Goddess Health.
Lauren shares how she helps women reclaim their energy, eliminate inflammation, and achieve peak healt…
Powerful Not Tired - a conversation with author Lauren Callahan
Lauren Callahan is a gut health expert and the founder of Goddess Health
Lauren is passionate about helping women find their best health in midlife and beyond.
In this episode of the Abeceder health and wellbeing podcast Fit For My Age Lauren explains to host Michael Millward the phases of female a…
Lauren Callahan: Peptides, gut health, and her ultra journey.
In this conversation Scott speaks with Lauren Callahan, a nutrition coach and doctoral student, as she shares her insights on nutrition, gut health, and endurance sports. She discusses her journey into ultra running, the importance of gut health in athletic performance, and the concept of integrati…
She Healed From the Inside Out | #11
What if the key to your energy, mental clarity, recovery, and even emotional health starts in your gut?
On this episode of Drop The Shades, Joseph Elisha sits down with nutrition coach, integrative wellness consultant, and ultra endurance athlete Lauren Callahan to unpack the surprising connection …
Why You’re Always Tired (It’s Not Discipline) | Lauren Callahan | The Return Series
You’re doing everything right.
Eating better. Trying to stay consistent. Pushing through.
And you’re still exhausted.
In this episode, Pam Dwyer sits down with integrative wellness consultant Lauren Callahan to explore the real reason so many high-achieving women feel tired, foggy, and unable to fo…
Successfully Fueling 200-Mile Ultramarathons
Famed coach Lauren Callahan – sports nutritionist, wellness guru, and Reiki Master – explores practical fueling and hydration strategies to help guide your next 200-mile-plus ultramarathon. One of the country’s most respected experts on improving “gut health,” Lauren draws inspiration from her own …
The Body Knows Before You Do with Lauren Callahan | #68
What if the thing standing between you and the life you want isn't your mindset, but your body?
Lauren Callahan went from therapist and chronic overachiever to ultra-endurance athlete and integrative wellness practitioner after a personal health crisis forced her to rethink everything she believed…
Trusting Your Gut With Lauren Callahan | #6
What if following your gut is not just emotional, but physical too?
In this episode of Follow The Pull, Wendy Kim sits down with Lauren Callahan, an integrative wellness consultant, speaker, former therapist, internal family systems practitioner, and ultra endurance athlete.
Lauren shares how learn…
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