# Kristen Ulmer
Suosituimmat podcast-jaksot
Päivitetty:
kristen ulmer (born September 8, 1966) is a former professional extreme skier who retired in 2003 to study and teach about fear.
== Early life and education ==
Born and raised in the small town of Henniker, New Hampshire, she moved to Salt Lake City, Utah, in 1985 to attend the University of Utah. In 1986 she started competing in mogul skiing and filming extreme ski movies, which led to her almost two decade long career as a professional skier.
Kristen Ulmer: Extreme skier tells us to shift into fear
Once hailed as the best extreme skier in the world, Kristen Ulmer has come to value fear. She has learned that fear is not here to cause us problems. In fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). So we need to rebuild our understanding of fea…
Kristen Ulmer On Fear
Have you been trying to conquer your fear and anxiety? Maybe it’s time to stop. In this episode of Woman Worriers, creator and host Elizabeth Cush interviews Kristen Ulmer, a former extreme skier who is now a master facilitator, fear specialist and author of The Art of Fear: Why Conquering Fear Wo…
#101: Kristen Ulmer on Embracing Your Fear (& Why You'll Never Conquer It)
If there is one woman who has had an up-close-and-personal relationship with fear, it’s Kristen Ulmer.
At 20, Kristen was skiing for the love of it and in jeans.
By 23, she was on the US moguls ski team, starred in the first of 20 extreme skiing movies and was named the ski media as best woman big …
EP 086 The Art of Fear with Kristen Ulmer
The Art of Fear with Kristen Ulmer
Do you have fear? Do you attempt to squash the fear or try to be fearless? Most people attempt to escape their fears by overeating, drinking, spending money, overworking, etc. There are many destructive ways that people cope with fear that often creates even m…
Kristen Ulmer - Turning Fear Into Flow
In this episode, Jamin sits down with Kristen Ulmer, former extreme skier and author of The Art of Fear, to unpack why most of us are taught the wrong relationship with fear—and how that broken relationship fuels anxiety, sleeplessness, and emotional overwhelm. Kristen explains why resisting fear (…
A Love Affair With Fear
This episode features Kristen Ulmer, a former world-famous extreme skier once celebrated as the "most fearless woman" in her sport. She shares how her perceived fearlessness was actually an unconscious, high-risk "love affair with fear." After retiring, she reflected on what her career taught her, …
A Love Affair With Fear
This episode features Kristen Ulmer, a former world-famous extreme skier once celebrated as the "most fearless woman" in her sport. She shares how her perceived fearlessness was actually an unconscious, high-risk "love affair with fear." After retiring, she reflected on what her career taught her, …
[DELETED ON YOUTUBE] EP 284: Kristin Ulmer - From US Ski Team Extreme Athlete to Fear Expert:
![[DELETED ON YOUTUBE] EP 284: Kristin Ulmer - From US Ski Team Extreme Athlete to Fear Expert:](https://cdn-images-3.listennotes.com/podcasts/finding-your-summit/ep-284-kristin-ulmer-from-us-AObG7orBk9z-PaRm34Wdo6b.300x300.jpg)
Welcome back to Finding Your Summit! Host Mark Pattison sits down with Kristen Ulmer, former US Ski Team mogul skier turned extreme skiing legend who held the title of best female big mountain extreme skier in the world for 12 consecutive years. In this paradigm-shifting conversation, Kristen revea…
Why Ultra-High Performers ♥️ Fear, and Why You Need To | Kristen Ulmer
Why Ultra-High Performers Love Fear, and Why You Need To | Kristen Ulmer
A note before we begin: This episode discusses risk, mortality, anxiety, and the deaths of friends in extreme sports. If any of it lands hard, please pause and reach out to someone you trust.
What if the world's most elite p…
EP 086 The Art of Fear with Kristen Ulmer
The Art of Fear with Kristen Ulmer
Do you have fear? Do you attempt to squash the fear or try to be fearless? Most people attempt to escape their fears by overeating, drinking, spending money, overworking, etc. There are many destructive ways that people cope with fear that often creates even m…
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