# Jodi Richardson
Suosituimmat podcast-jaksot
Päivitetty:
jodi richardson (born 12 August 1977) is an Australian former professional tennis player.
A right-handed player from Canberra, Richardson was a member of Australia's Junior Fed Cup winning team in 1993 and was a junior doubles runner-up at the 1995 Wimbledon Championships. She made her WTA Tour main draw debut in the doubles at the 1996 Acura Classic in Manhattan Beach, before turning away from professional tennis to play at college level in the United States for the BYU Cougars.
Why Sleep Is the Most Powerful Tool for Anxiety Relief with Dr Jemma King
What if better sleep could improve your anxiety, stress levels, relationships, performance and even longevity?In this episode of Well, Hello Anxiety, Dr Jodi Richardson is joined by behavioural scientist and sleep expert Dr Jemma King to explore the powerful connection between sleep and mental well…
Craig Harper on Unlocking Your Potential, Overcoming Fear and Creating Lasting Change
What if the biggest thing standing between you and the life you want isn't a lack of knowledge, time or opportunity, but fear?In this inspiring and deeply honest conversation, Dr. Jodi Richardson welcomes long-time friend, coach, speaker, podcaster and newly completed PhD candidate Craig Harper for…
Episode 16 | What Helps in the Hard Moments | Dr Jodi Richardson
“Teaching is a job that will take everything if you let it.”
So how do we stay steady when there is so much demanding our attention and still make room for the parts of the job we love?
In this live recording from the National Education Summit in Melbourne, Dr Jodi Richardson, former secondary teac…
High Performance, Stress and Anxiety: Caring for Yourself When You're Stretched Thin with Harriet Iles
High performers often look calm and capable on the outside, while underneath their thoughts are racing and their body is carrying the strain. In this episode, host Dr Jodi Richardson welcomes back psychologist Harriet Iles, founder of Restorative Space Psychology, to explore what's really happening…
"The 3 Things Humans Can Control": Lucy Piper on Identity, Courage & Growth
What if being an athlete has nothing to do with elite competition?
In this inspiring conversation, Dr Jodi Richardson sits down with coach, athlete, photographer, community builder and founder of Hybrid Edge, Lucy Piper, to explore the powerful connection between movement, identity, courage and an…
Secret #90: Emotion Savvy Parenting with Dr. Alissa Jerud
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Secret #84: Parent Anxiety with Jodi Richardson
What if good parenting isn’t about keeping yourself or your child calm? Dr. Alissa Jerud joins Emma and Chris to explore how accepting, re…
Outsmart Anxiety: Worry Time, the Anxiety Cycle and Why Confidence Follows Action with Lily Felton
Anxiety can arrive out of nowhere, leaving us confused, overwhelmed and wondering why now. In this episode, Dr. Jodi Richardson is joined from London by Lily Felton, trainee clinical psychologist at King’s College London and author of Outsmart Anxiety: A Practical Guide to Understanding and Empower…
The Wall of Awful: Why We Put Things Off and How to Get Started with Brendan Mahan
Have you ever left something to the last minute and promised yourself that next time you’ll start well ahead? Maybe there’s a task you’re putting off right now, and you can’t quite work out why getting started feels so hard.
It isn’t because you’re lazy, and it isn’t because you’re not capable.
I…
Why This Psychiatrist Questions Mental Health Labels and Rethinks Anxiety | Dr Fred Moss
Can anxiety, depression, OCD and other mental health diagnoses be viewed differently?
In this thought-provoking and deeply respectful conversation, Dr Jodi Richardson sits down with psychiatrist, author and speaker Dr Fred Moss, who spent more than four decades working in mental health before chal…
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