# Jane Honikman
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Top podcast episodes featuring jane honikman.
Keeping the Connection: Avoiding Common Grandparenting Pitfalls - EP 225
In this episode of The Cool Grandpa Podcast, I discuss the challenges of maintaining strong relationships with adult children and grandchildren. I discuss the common mistakes grandparents make—disrespecting parenting choices, giving gifts with hidden expectations, ignoring family schedules, or ar…
Support Networks for New Parents with Jane Honikman - EP 226
In this episode, Jane Honikman and I discuss the evolving role of fathers and grandfathers in parenting, particularly in the context of postpartum support. We explore the importance of emotional wellness, communication, and social support in navigating the challenges of parenthood.
Our conver…
You Are Not Alone: A Deep Dive Into Maternal Mental Health
Approximately 15% of women experience postpartum depression after giving birth, and up to 10% face depression or anxiety during pregnancy. In this episode, host Lalaina Rabary sits down with Wendy Davis, President and CEO of Postpartum Support International (PSI), to look deeper into maternal menta…
Motherhood, Mental Health & Redefining Wellness with Gwen Olson, LCSW
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In this heartfelt and powerful episode, Shannon is joined by Gwen Olson—a licensed clinical social worker, perinatal mental health specialist, and founder of Redefine Wellness in Wisconsin. Gwen opens up about her personal journey into motherhood, including a challenging postpartum…
Bringing Fathers into Pregnancy - Dr Ed Stephens
Healthy families start with healthy parents (and wherever possible, that includes the father!). Dr. Ed Stephens shares his groundbreaking “Bringing the Father into Pregnancy” questionnaire, a simple, life-saving tool that helps strengthen families, and give babies the healthiest possible start.
Thi…
The Recipe for Being a Cool Grandpa with Greg Payne
Spoiler alert: there's no perfect set of ingredients that will make anyone the perfect "cool grandpa". However, there are general guidelines that will get most people well along the way - at least for the parts in their control.
What's key? Communication, boundaries, having fun. Here's the 'recipe'…
Father Mental Health Strengthens Baby’s Future - It's Time For Dadcare with Dr Edward M. Stephens and Jane Honikman
Father mental health during pregnancy is one of the most overlooked risk factors for postpartum depression and infant bonding challenges. In this episode, we explore how Dadcare and father-inclusive prenatal care can prevent postpartum depression and strengthen families from the very first visit.
T…
Transition to Grandparenthood with Confidence
In this episode, perinatal psychologist Dr. Shosh shares how becoming a grandparent may reactivate old experiences, including anxiety from early parenthood. We explore healthy boundaries, communication, and how families can navigate this stage with confidence, clarity and care. This episode is so i…
Jane Honikman: How One Support Group Became a Worldwide Movement
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In 1977, a new mother in Santa Barbara named Jane Honikman couldn't find the support she needed after childbirth — so she built it herself, co-founding Postpartum Education for Parents (PEP). A decade later, on June 28, 1987, that grassroots work…
Can Grandparents Experience Postpartum Depression with Jane Honikman EP 9
Can Grandparents Experience Postpartum Depression?
When we think about postpartum depression, most of us picture a new mother struggling after the birth of a baby.
But what if we have been looking at postpartum mental health too narrowly?
Jane Honikman wants us to think bigger.
Jane is a p…
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