Good for your GUT
I am talking about gut health. I explain what healthy/good bacteria is, why we need it in our colon, what it can do for you when you have it in your body, and when to focus on supporting your healthy gut microbiome. I share some foods that have probiotic and prebiotic in them to help contribute to …
Monday Morning Minute (02/24)
A hearty and healthy good morning to you, wonderful listener! Join Evan and Nick for a discussion on all things other worldly on this, the top of your week.
If Evan's voice sounds blown out, he has no idea why it sounds that way. He didn't mess with any EQ stuff and his interface was at the same …
Finding Balance + Spontaneity After Protecting Your Peace for Too Long
#181. You've taken time to focus on yourself, set boundaries, and create routines that have helped you build healthy, good habits. However, you've hit the point where you have *maybe* protected your peace a little too hard. Lan is here to share how to regain ~balance~ in your life, say yes to thing…
2023 - 08 - 27 成為一位健康的好父親 - Be A Healthy Good Father
Sermon: 成為一位健康的好父親 - Be a Healthy Good Father
Series: 父親父親，父子親不親 Intimacy with the Father
Speaker: 張國強牧師 Rev. Jeremiah Cheung
Scripture: Matthew 7:9-11 | Hebrews 12:10 |1 Cor 15:10
Translated to English by Sis. Sarah Lim
CBCP不會成為一間完全的教會, 我們與其他人一定會發現cbcp有很多問題的地方, 不好的地方, 因為我們這些作領袖的不完全, 會友也不完全, …
Are You Afraid to Share Your Truth With Him?
Have you ever been in a relationship where you are afraid of speaking your mind? Where every disagreement produces high anxiety because if you speak up, it could cause a fight, he could lash out, or he might even break up with you? It may be common but it sure isn’t healthy. Good relationships are …
New Year, Same Me
We are one earthquake and black swan event from the end, but 2024 is bringing new beginnings and an attitude of gratitude! On this episode, Heather dissects Jack Harlow lyrics, takes questions from instagram, and hears about your holiday through absolutely not voicemails.
Episode Sponsors:
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Sonsy
Sonsy is an adjective that means healthy and attractive.
Our word of the day has a Scottish Gaelic origin. The word sona (SO nuh) means ‘fortunate.’ By the mid 16th century, this word had drifted into the English language and soon came to mean ‘having an attractive and healthy appearance.’ Here’s …
Quick Tip Tuesday - My TOP 8 Go-To Protein Snacks
Are you always racking your brain trying to come up with Quick, Grab & Go Snacks that are healthy, good and have a good amount of protein in them?
Tune in to today's episode as I will share my Top 8 favorite Snacks that have a great amount of protein in them for you and or your kiddos!
If…
Ally Yost on Manifestation, Dating, Her Testimony, & More! + HUGE ANNOUNCEMENT!!
Today’s episode is a fun one! We have Ally Yost, Christian content creator and podcaster, on the podcast! But first, JEANINE’S BOOK LAUNCHES TODAY!! Buy Becoming Happy and Healthy now!
In today’s episode we talk about:
- Her transformation and testimony
- her relationship status
- Manifestation
-…
Healthy Good-byes When Mission Workers Go to the Field
Ken Benson of MissionPREP suggests wise steps mission workers and sending churches can take to “say good-bye” in a healthy way when mission workers leave for the field. Ken describes what workers and sending churches often experience in the time leading up to departure for ministry overseas. Ken ou…
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