# Harry Cohen

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#75 How Do I... Practice Self Compassion When I Make a Mistake?

Ever replay something you did and think, “Wow, I am the absolute worst”? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine get real about what it means to practice self-compassion when you mess up, from small everyday slip-ups to the big, public, ego-bruis…

#76 How Do I... Get Comfortable with Being Uncomfortable?

Ever wish you could feel less awkward, nervous, or unsure when you step into something new? In this “How Do I…” episode of *Be the Sun, Not the Salt*, Dr. Harry Cohen and Connie Fontaine talk about what it really takes to become more comfortable with being uncomfortable, so you can stretch, grow, a…

#77 How Do I... Not Be the Salt?

What if the most powerful thing you did today was simply not say the snarky comment in your head? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine zoom in on the often-overlooked half of the heliotropic equation: learning how not to be the salt in big mom…

#78 It's the Little Things: Building Trust with David Horsager

What if becoming more trustworthy started with something as small as keeping one tiny promise today? In this final guest episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine sit down with trust expert David Horsager to explore why trust is the ultimate competitive advantage and …

#79 It's So Easy to Do, It's Easy NOT to Do

What if the biggest difference you make today comes from something so small and simple that you usually skip it? In this Gentle Nudge episode, It’s so easy to do, it’s easy NOT to do, Dr. Harry Cohen and Connie Fontaine explore how tiny choices - kind or salty - shape your day, your relationships, …

#80 This is about YOU (This is about ME)

Ever catch yourself thinking, “They should really listen to this podcast” or “If only they would read the book”? In this “whole shebang” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine cut straight to the heart of the practice: this work is about you (or me), not fixing eve…

The Hidden Infrastructure That Keeps Tampa Bay Running | Salty Water Podcast with Eric Jankel

Water is invisible, until it is not. In this episode of the Salty Water Podcast with Eric Jankel, host Eric Jankel sits down with Harry Cohen, Hillsborough County Commissioner and Chairman of Tampa Bay Water, to uncover the hidden infrastructure that quietly supports daily life for more than 2.6 m…

Less Reaction, More Intention (The Edge)

These days, it feels like everything—especially politics—is designed to divide us. The outrage, the blame game, the constant fighting…it’s like throwing salt on a wound, making things worse instead of better. After Kelly's conversation with author, psychologist and executive coach, Dr. Harry Cohen,…

Hillsborough Moves Toward New E-Bike Rules

Ryan and Dana break down Hillsborough County Commissioner Harry Cohen’s push for new regulations on e-bikes, scooters and other micromobility devices, while Dana explains her frustrations with e-bike riders and safety concerns.See omnystudio.com/listener for privacy information.

#156 The Power of What We Say to Ourselves & Others ft. Harry Cohen

Have you ever stopped to think about how much power your words have? Not just the words you say to the people around you, but the words you say to yourself? The way we speak can build someone up or tear them down. It can give someone confidence or make them question their worth. And sometimes, t…