Building a Positive Mindset with Esmée Gummer
Esmée Gummer doesn't back down when faced with a challenge. The star of Channel 4's grueling show SAS: Who Dares Wins built her personal training empire from the ground up, a journey that began when she was told she would never walk again.Today on The Braincare Podcast, Esmée shares her inspiring s…
Paralysed to SAS - Mind over Matter with Esmée Gummer
Esmée Gummer wants you to train for your mindset. And she should know! The renowned personal trainer has accomplished a slew of impressive feats, from climbing Mt. Kilamajaro, to competing on SAS Who Dares Wins and even conquering ultra-marathons.Today on The Braincare Podcast, Esmée shares the mot…
Esmée Gummer
This week Adrienne speaks with Esmée Gummer. Esmée is an instructor at cult London gym 1Rebel, motivational speaker, online host and former contestant on Channel 4’s SAS: Who Dares Wins. From being told she would never walk again at the age of 18, Esmée has gone on to run the London Marathon, ultra…
Recovering From Paralysis with Esmée Gummer
Esmée Gummer was paralysed during a routine operation before she hacked her life to make it better. Esmée shares her story with Katie Thistleton and Dr Radha.
Ep 1: In conversation with Esmée Gummer
Join us for our first episode of All is Wellness. This week, join the conversation with Esmée Gummer. At the age of 18 Esmée was told she would never walk again. She is now Head of Wellness at Virgin active, an ultra marathon runner, SAS: who dares wins contender, a motivational speaker, a TV prese…
Bonus - Mark Peart and Esmée Gummer
SAS: Who Dares Wins - Back to Base is the official podcast of SAS: Who Dares Wins
In this bonus episode of our new reaction show podcast SAS: Who Dares Wins - Back To Base, brought to you by Mitsubishi, host Andrea McLean speaks to stars of SAS: Who Dares Wins Series 5, Mark Peart and Esmée Gummer …
Ep81: Esmée Gummer - "I was told I would NEVER walk again"
What would you do if, at 18, you were told you might never walk again? For Esmée Gummer, that moment became the starting line - not the finish. In this episode, we sit down with one of the most positive and driven forces in the running world.
Esmée’s journey is nothing short of extraordinary. A…
From paralysis to running 5,000km with Esmée Gummer
This week we’re joined by Esmée Gummer, endurance athlete, fitness coach, and the force behind one of the most ambitious running challenges in the UK right now.
After being told she’d never walk again following a life-changing accident, Esmée has rebuilt her life through movement.
Now, she’s takin…
5,000km. 76 Cities. 99 Days. Why Esmée Gummer Is Running Around the UK to Get 1 Million People Moving | The Getting Sh*t Done Podcast
Esmée Gummer is currently in the thick of running 5,000km across 76 UK cities in just 99 days - with a mission to inspire one million people to complete a 5K.
In this episode of Getting Shxt Done, we sit down with Esmée to hear the story behind one of her biggest challenges yet.
From being paralyse…
The Problem With Modern Fitness Culture: PBs & Comparison Culture
When did exercise become another thing we're supposed to be EXCELLENT at?
Between running influencers and viral fitness challenges, it can feel like simply moving our bodies isn't enough anymore. We have to be faster, stronger and constantly pushing ourselves to our limits.
Today's guest, Esmée Gum…
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