# Dr Rachel Gow
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Top podcast episodes featuring dr rachel gow.
Eat to Support Your Brain: Optimising Nutrition for ADHD and Autism Spectrum with Dr Rachel Gow
Dr Rachel Gow, is a Nutritional Neuroscientist, Neuropsychologist and
Neurodevelopmental specialist who focuses on ADHD and Nutritional Neuroscience
Her book “Smart Foods for ADHD and Brain Health” explains the vital role nutrition plays in influencing cognitive function, behaviour and mood and i…
#84 The Brain Series (Part 2 of 3). Eating for ADHD with Dr Rachel Gow
Research highlights a crucial link between nutrition, ADHD and brain health, and there is some evidence, although not fantastic quality evidence, but some nonetheless, that indicates smart food choices for ADHD and Brain Health and data on supplementation which can influence cognitive Function.
On …
Eat Yourself Happy
Paul and Mark speak to Nutritionist & Neuropsychologist Dr Rachel Gow. They discuss surviving isolation and if you can eat yourself happy? See acast.com/privacy for privacy and opt-out information.
Season:1 Episode 21 IT'S ALL ABOUT YOU SHOW Hiding Abuse.Domestic Violent Part 2
THIS MONTH my guest panelists discussed HIDING ABUSE/DOMESIC VIOLENCE AND ABSENTEEISM
Dr Rachel Gow Founder of Nutritious Minds
Franchesca A Pingman Counsellor
Rhyana Tamara Ebank-Babbs - Life Coach
PART 3 IS NEEDED see you next month to discuss more, watch full episode on YouTube: https://ww…
Leading Nutritional Neuroscientist: The Foods That Shape Your Brain, Mood, Focus and Mental Health!
This week Alberto sat down with Dr Rachel Gow, leading nutritional neuroscientist, researcher, author, and founder of Nutritious Minds Trust.
Dr Rachel explains why we have been taught to think about food only in terms of weight, calories, or appearance, while completely ignoring its impact on the …
The Midlife Woman, Part 2: Nervous System Reset, Environmental Energy & Emotional Regulation
In Part 2 of The Midlife Woman, Dr Rachel Gow is joined by Nutritious Minds Clinic practitioners Emma Capone and Heidi Lerner Rearden to explore nervous-system regulation, emotional wellbeing and the importance of reconnecting with the body and environment during midlife.
Emma discusses therapeutic…
The Midlife Woman, Part 1: Hormones, ADHD, Metabolic Health & More!
In Part 1 of The Midlife Woman, Dr Rachel Gow is joined by Nutritious Minds Clinic Senior Practitioners Adele Wimsett, Kirsty Lang Vere and Kara Dellow for a wide-ranging conversation about what women need to understand before and beyond 40.
Adele explores hormonal change, perimenopause, progestero…
The Metabolic Mind: Sugar, Addiction & Ultra-Processed Food with Guest, Dr Robert Lustig
Dr Rachel Gow sits down with friend and colleague Dr Robert H. Lustig, Professor Emeritus of Paediatrics at UCSF, physician, scientist, bestselling author and one of the world’s leading voices on sugar, ultra-processed food, addiction and chronic metabolic disease.
Recorded while Rob was visiting L…
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