The Amazing Healing Power of Magnets
The Amazing Healing Power of Magnets
Every cell in your body generates electricity. Your heart beats because of electrical impulses. Your brain communicates through electrical signals. So, what happens when those natural energy patterns become disrupted?
In this fascinating episode, the First Lad…
The Dirty Little Secrets of Clean Water
Every day, millions of Americans pour a glass of water straight from the tap believing it's one of the healthiest choices they can make. But what if that water contains invisible contaminants you never expected?
In this critical episode, The First Lady of Nutrition sits down with Dr. Roy Speiser, …
Ancient Wisdom, Modern Science: Biohacking Longevity with Ayurveda
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About this episode:
The First Lady of Nutrition welcomes renowned natural health and Ayurveda expert Dr. John Douillard to uncover what thousands of years of ancient wisdom can teach us about living longer, and why modern science is finally beginning to catch up. From the three Ay…
How to Influence Your Team and Build Ownership
Most managers want to be great coaches, but few are actually taught how. The result? 1:1s become status updates, feedback gets delayed, and managers end up solving problems for their teams instead of helping people think through challenges themselves.
In this episode, Vara sits down with Anne Louis…
Vibration Plates for Bone Density: What Really Works?
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In this episode of The First Lady of Nutrition Podcast, we talk about Juvent, a very unconventional vibration plate, with Rush Simonson, the company’s CEO. Unlike traditional vibration plates that vigorously shake the body, Juvent delivers very small, low-force …
The Unsurpassed Healing Powers of Honey
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About this episode:
The First Lady of Nutrition welcomes back Cal Orey, author of The Healing Powers of Honey: Revised and Updated, to talk about why this ancient, powerful nectar still belongs in a modern kitchen. The new edition brings fresh research, heart-healthy recipes, hone…
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