TRANSKRIPTIO 🔗
WEBVTT
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Hello, I'm Jim Cornall and this is the WalkingPost
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.com podcast. WalkingPost .com is the news website
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dedicated to walking with all the latest on books,
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events, gear, festivals, fitness, health, trails
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and more. This podcast is number 53 and it's
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going live on May the 22th or the 22nd. It always
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threw me off as a child, not that it was second
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instead of tooth, but why? I was real popular
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with the teachers. It was another week of my
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son shadowing me to find out about my work. He
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was editing video and audio this week and doing
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mundane stuff like charging equipment. This media
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thing isn't all glamour. Actually, come to think
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of it, none of it is. Let's get on to May the
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22nd. It's Sherlock Holmes Day, World Goth Day,
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Road Trip Day, although not with travel costs
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spiralling, it probably isn't, and it's Walk
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Safely to School Day. Seeing as my son's school
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is more than four miles away, along a busy road
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with no sidewalks, not really an option. when
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i was in high school or secondary school i didn't
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even need to cross a road i could see it from
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my bedroom window Here's an interesting one.
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In 1816, there were riots in England over high
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unemployment and the cost of food. How times
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don't change. We're not at riots yet, but food
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prices are definitely getting higher. You have
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to shop really quickly now because the price
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when you put the item in your cart might not
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be the price by the time you pay for it. It's
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the day in 1906 a patent was given to the Wright
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brothers for a flying machine. It's the day Ceylon
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changed its name to Sri Lanka, and that was in
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1972. It's the day in 1990 that South and North
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Yemen became Yemen. Birthdays of people you may
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have heard of include the composer Wagner in
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1813, Arthur Conan Doyle, hence Sherlock Holmes
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Day, in 1859, and possibly the greatest actor
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of our time, Laurence
Load full transcript
Olivier in 1907. On that
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very same day in 1907, Hergé, the illustrator
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of Tintin. I had a Belgian friend who used to
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get very irritated whenever I would say Tintin,
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which made me do it all the more. Also, George
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Best, the greatest football or soccer player
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that I ever saw play in person, was born in 1946.
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There are actually quite a lot more, but you
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watch next week, there won't be any that I recognise.
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speaking of george best who was from northern
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ireland last week we talked about northern ireland
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and the new peace camino this week we're headed
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back to the u s for a conversation about a job
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that of travel coach and that is a new one on
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me so we'll find out all about it shortly Before
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we get going, if you do have news, guests or
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even subjects to cover or comments or you want
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to advertise, please get in touch via walkingpost
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.com or just email me directly at jim at walkingpost
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.com. Okay, let's go through some of the headlines
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of the news articles you may have missed that
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we had on walkingpost .com in this past week.
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A £3 .2 million bridge in Radcliffe opened to
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improve access and reconnect communities. Academics
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are helping hotel guests to go digital free with
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hand -drawn maps, just like the good old days.
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And a Nordic walking scheme in Ribble Valley
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is looking for participants. RSVR debuted its
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hydration system, and there's a new interactive
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trail celebrating the pencil -making history
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of a district in Nottingham. In the US, the organization
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Leave No Trace is providing free materials to
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celebrate 250 years of America's public lands.
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A new wearable device provides cooling and heating
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technology, although not at the same time. And
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the Outdoor Innovation Award winners were announced.
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And you can read all of these and more at walkingpost
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.com. OK, let's get to this week's conversation.
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I heard from a hiker and lover of the outdoors
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in California who changed jobs and has trained
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as a travel coach. I've heard of life coaches,
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but never a travel coach. And so Courtney Rosiak
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-Quinto can tell us more. Hi Courtney, so good
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of you to join us and tell us about travel coaches
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and your own personal journey. So what's a travel
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coach? So a travel coach is a really interesting
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and new concept. A lot of people will think that
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we are what you consider like a travel agent
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or a travel advisor. And the real difference
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between the two is strictly legal and licensing
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in the sense that a travel agent or a travel
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advisor can actually physically do bookings for
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a client. A travel coach is approaching it more
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from the mental wellness aspect. And so a lot
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of us that are travel coaches will actually specialize
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in certain things. For me, it's women who are
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leaving their corporate lives to pivot into a
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new career and using travel, scheduling travel.
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in a way that it's actually purposeful and meaningful,
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allowing them to expand. And so you'll get travel
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coaches that work with that for disruptors in
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life, such as like being diagnosed with cancer
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and like having like a terminal life sentence.
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And so they're like working with the client to
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like live out travel dreams. So it's been a really
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interesting way for me to combine my background
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in psychology. I always thought I was going to
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be a marriage family therapist. I did not go
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that route, but here I am again in my next chapter,
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my second chapter. chapter of life, revisiting
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this topic I was passionate about as a student
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and utilizing that opportunity to help connect
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women themselves in a way that is a little different
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than most people think about when they travel,
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which I know we'll talk about in a bit. And the
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coaching world is just so interesting because
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it is a little bit of the wild, wild west, but
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there are certifications, which I am ICF certified,
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of course, but it allows me to practice that
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piece of the I won't say therapist because that's
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a very different thing. Again, that's like a
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very medical perspective of a person. It allows
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me to practice helping people grow and helping
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people transition, which is really what I wanted
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to do to begin with. And so it's very, it's funny.
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People are always like, this is so new for me.
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I'm like, no, it's not. I was in high school
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and I was taking peer counseling classes. I was
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learning how to have conversations. I was learning
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how to, you know, follow a client through a problem
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that they had from a very young age. I just never
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acted on it in my career until now. And so what
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was it that made you decide, okay, I'm going
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to do this because that's not what you were doing
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before? No, it's not. I think that I will try
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to keep this somewhat short, but I think really
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COVID had a profound effect on me as it did for
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a lot of people. And it gave me this opportunity
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to truly pause and ask, am I doing work that
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is aligned with what I want to leave in terms
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of the legacy and the impact that I have on the
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world. I found out that was not the case. I briefly
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mentioned I worked in the music industry. So
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I worked for a large corporation that hosts a
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online music service. And I loved that work until
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I didn't. And then once I didn't, and COVID was
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taking its toll on us as a society, I had to
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ask myself, What do you want? You have this opportunity
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to truly completely pivot at this point. I had
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an 18 year career with this corporation and I
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just, I had to follow something that I felt was
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calling me. And so I did, I stepped into the
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unknown. It was the scariest thing I've ever
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done and will continue to tell people it's very
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scary, but very worth it on the other side. And
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I just followed this calling to help.
other people
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as I've gone through that of course I found that
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there's a certain group of people that I can
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really truly help and that's the people the women
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who are in a situation that I was in like three
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or four years ago and being able to help them
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make this transition but do it in a really meaningful
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purposeful way where they can do it through travel
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where we have all these exceptional experiences
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in general obviously though you don't Just wake
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up one morning and say, I'm going to be a travel
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coach and now I'm going to get business cards
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printed. Clearly, there must be some kind of
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like you have to learn. You have to learn, I
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would imagine. Yeah. So ICF certifications, they're
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all structured a little bit differently. But
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ICF certifications help put the framework around
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coaching and so that you're understanding how
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to operate ethically. So I certainly went through
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my certification program, as I mentioned before,
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being. even a student in high school where I
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was taking peer counseling classes because I
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thought, you know, therapy and psychology, that
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was going to be my path. So it's like I basically
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took this piece of me from college and high school.
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I paused it and then I was able to pick it back
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up. And when I came and picked it back up and
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I decided, OK, this is actually something I kind
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of I'm interested in. There's so many different
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coaches out there. I'm like, is there such a
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thing as a travel coach? Is there somebody who,
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you know, helps people set up their travel in
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a way that they can execute it for a really meaningful
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purpose? So not just traveling to do the thing.
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I'm quite vocal in my coaching business that
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like I actually subscribe to a model of sustainable
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and regenerative travel. So I'm not interested
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in sending people to. large corporation hotels
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where they're behind resort walls. No, we're
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talking about like really getting out into the
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culture, understanding the people, understanding,
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you know, using the lifespan that we've had up
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to that point to help us understand a new portion
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of ourself by immersing ourself in something
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different. And so, and regenerative tourism is
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so much more than that. But like, that's been
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my kind of overall model is, you know, how can
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I get people to have an experience that will
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be able to change them for the better, for the
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people that are seeking that, of course. So yes,
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there is a whole certification program that you
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have to go through. I'm lucky that I stumbled
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upon it and that there is somebody offering this
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out there. So that gives guardrails for the industry.
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But yeah, it just took this like bit of curiosity
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for me being like, Could I do this? I don't know.
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Is there a way to combine travel and my views
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of travel with, you know, the life changes? And
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then certainly, you know, my background of understanding
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the human psyche. So it all kind of came together
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in this lovely mix for me. Who benefits from
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travel coaching? Why would you employ one, I
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guess? With the various different types of coaching
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that there is, a coach is really going to walk
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alongside you. And so a person who can benefit,
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they may not know that a travel coach is the
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right option for them. We often hear people who
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are like, I want something more. I'm seeking
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something more. They're probably not realizing
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like if I went out and I did this kind of crazy
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thing that Courtney's telling me to do or encouraging
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me to do or encouraging me to explore, then like
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they may not realize that. And so it's my job
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to help them see how adventure travel, which
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is my specific activity. It's my job to help
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them see how something that's truly adventurous
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can help them down their path. Then there's a
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group of people that are
like. I absolutely want
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to get out. I absolutely want to go and do this
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thing, climb Kilimanjaro or something like that.
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And they'll find us just because they're like,
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okay, I want to do this, but I don't want to
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do it just to do it. I want there to be meaning
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behind it. And so it's been a really interesting
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journey to help educate people about the difference
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between coaching and therapy. travel advisors,
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like people who just book the travel and stuff
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like that. So it's the people who are benefiting
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are often the ones who are the most curious,
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who want to have some sort of sensical meaning
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behind their travel, something that can help
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them grow as a person. To your question of who
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would employ one, I think it's such a new concept
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that I don't think people realize that we're
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out there and that we can help. with these sorts
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of things. And so it's great to be able to talk
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a little bit more about the industry in general
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to help people realize that there is a need and
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travel is not so much about going and checking
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the thing off the checkbox. It really does truly
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transform us. So with something like, just as
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an example, you mentioned Kilimanjaro. If somebody
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said, I want to climb Kilimanjaro or I want to
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do the Inca Trail. obviously you're not a travel
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agent you don't say okay here's the here's the
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plane you get on and this is the hotel you stay
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at what kind of role would you play in that process
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yeah so it's for lack of a better word at this
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point it's almost like a spiritual guide in the
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sense that like you're walking alongside this
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person and you're asking okay why why is it that
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you want to go and you want to climb Carol Manjaro.
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What is it about the Inca Trail? What's calling
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you there? And helping them get a little bit
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deeper into themselves of like, why is that?
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And sometimes people don't know. And sometimes
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people are like, oh, gosh, like I only wanted
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to do the Inca Trail because I saw it on social
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media and like I thought it'd be a fun thing
00:14:19.120 --> 00:14:21.899
to do. And suddenly now I'm kind of like realizing
00:14:21.899 --> 00:14:24.019
maybe that's not what I mean. Maybe that maybe
00:14:24.019 --> 00:14:25.759
I'm craving something different. So helping them
00:14:25.759 --> 00:14:29.279
get to that root cause of what it is behind the
00:14:29.279 --> 00:14:32.019
adventure that they're seeking. That's what I'm
00:14:32.019 --> 00:14:34.019
certainly opening up for these people. But you're
00:14:34.019 --> 00:14:36.419
absolutely right. It's very different than like,
00:14:36.480 --> 00:14:39.220
okay, here's a plane ticket. We are legally not
00:14:39.220 --> 00:14:41.259
allowed to do that. It's more walking alongside
00:14:41.259 --> 00:14:45.580
them to help them dig into exactly what it is
00:14:45.580 --> 00:14:46.940
that they're seeking and who they're trying to
00:14:46.940 --> 00:14:50.679
become. And does your involvement vary according
00:14:50.679 --> 00:14:54.120
to, like, you wouldn't go with them to do the
00:14:54.120 --> 00:14:57.139
Inca Trail, would you? I love that you're asking
00:14:57.139 --> 00:15:01.279
this question because yes, so part, I have the
00:15:01.279 --> 00:15:03.980
coaching business in general, but part of what
00:15:03.980 --> 00:15:07.659
I'm finding is that. the in -person experience
00:15:07.659 --> 00:15:12.019
is so much more powerful. So I'm actually just
00:15:12.019 --> 00:15:15.000
starting to scratch the surface of hosting adventure
00:15:15.000 --> 00:15:17.820
retreats. And I'll give you an example of something
00:15:17.820 --> 00:15:21.259
like that. I love Guatemala. It is one of the
00:15:21.259 --> 00:15:24.679
most magical places for me. So I'm starting to
00:15:24.679 --> 00:15:28.000
set up retreats where I can bring clients into
00:15:28.000 --> 00:15:32.220
Antigua, you know, central tourism hub, but also
00:15:32.220 --> 00:15:35.840
take them around to the various volcanoes. like
00:15:35.840 --> 00:15:39.779
a different energy with each volcano. And it's
00:15:39.779 --> 00:15:42.720
just like to get them to experience that and
00:15:42.720 --> 00:15:45.600
then internalize that providing guided exercises
00:15:45.600 --> 00:15:48.440
such as, you know, mindfulness meditation. I'm
00:15:48.440 --> 00:15:50.480
not a yoga instructor, but perhaps bringing a
00:15:50.480 --> 00:15:53.840
yoga instructor in, getting them through movement
00:15:53.840 --> 00:15:56.500
and through the actual like hiking and climbing
00:15:56.500 --> 00:15:58.500
of the volcanoes, getting them to experience
00:15:58.500 --> 00:16:01.220
the culture. There's various vendors that I'm
00:16:01.220 --> 00:16:03.720
starting to set up to be able to put this together.
00:16:03.799 --> 00:16:06.000
So they have a truly.
immersive cultural experience?
00:16:06.720 --> 00:16:09.019
Yes, to your question. That is something that
00:16:09.019 --> 00:16:11.299
I'm very interested in doing. I don't currently
00:16:11.299 --> 00:16:13.019
do it, but as you can hear in the excitement
00:16:13.019 --> 00:16:15.460
of my voice, it's something that I think is,
00:16:15.480 --> 00:16:18.639
it's so powerful. It's so powerful. And you can
00:16:18.639 --> 00:16:21.019
go and have these experiences without a travel
00:16:21.019 --> 00:16:22.960
coach. Of course, you could just be a regular
00:16:22.960 --> 00:16:25.080
traveler and just go and do these things. But
00:16:25.080 --> 00:16:27.220
again, it's a specific person who's looking for
00:16:27.220 --> 00:16:30.639
something that they can't quite grasp by themselves.
00:16:31.159 --> 00:16:33.019
Those are the folks that will be interested in
00:16:33.019 --> 00:16:35.279
these retreats that I'm pulling together. I guess
00:16:35.279 --> 00:16:39.080
it's in its infancy. So how do you find clients?
00:16:40.139 --> 00:16:44.899
Yeah. So, you know, it's primarily through referrals
00:16:44.899 --> 00:16:48.879
because these are people that are, you know,
00:16:48.879 --> 00:16:51.779
it's like any therapy or, you know, psychotherapy.
00:16:52.019 --> 00:16:55.200
These are people that are obviously in some sort
00:16:55.200 --> 00:16:58.960
of. transition or a fragile state. There's people
00:16:58.960 --> 00:17:00.899
that, again, who don't even know that this is
00:17:00.899 --> 00:17:02.379
what they need. And they might find you through
00:17:02.379 --> 00:17:04.240
social media or through the SEO that you put
00:17:04.240 --> 00:17:06.579
together in your website. And so I have to create
00:17:06.579 --> 00:17:09.940
content to be able to attract that set of people.
00:17:09.980 --> 00:17:12.519
But then otherwise, it's referrals and people
00:17:12.519 --> 00:17:14.579
who are kind of like, well, you know, I'm really
00:17:14.579 --> 00:17:16.559
challenged by this. And it could be as simple
00:17:16.559 --> 00:17:19.759
as like. a woman who is feeling like she's just
00:17:19.759 --> 00:17:23.240
completely overwhelmed and sitting behind a computer
00:17:23.240 --> 00:17:26.440
all day long and staring at a screen and being
00:17:26.440 --> 00:17:31.039
like, I just need to not do this, but I don't
00:17:31.039 --> 00:17:33.720
know how to do something different. And so it
00:17:33.720 --> 00:17:36.460
could be that where someone's seeking something
00:17:36.460 --> 00:17:38.220
and they're kind of like, well, and then they'll
00:17:38.220 --> 00:17:40.220
find me and I'll be like, well, have you thought
00:17:40.220 --> 00:17:42.970
about going outside? Like, have you thought about
00:17:42.970 --> 00:17:45.450
getting out of the cubicle? And, you know, like,
00:17:45.529 --> 00:17:48.490
what's your idea there? And then people kind
00:17:48.490 --> 00:17:51.029
of latch onto that and they say, oh, that sounds
00:17:51.029 --> 00:17:53.750
exciting. Like, I've never tried to, you know,
00:17:53.750 --> 00:17:57.809
go hiking in the mountains or I've never camped.
00:17:57.809 --> 00:17:59.690
I've never done something outdoorsy. I've never
00:17:59.690 --> 00:18:02.789
even thought that I could go on a raft down the
00:18:02.789 --> 00:18:04.970
Colorado River and camp along the way and have
00:18:04.970 --> 00:18:06.690
a guide that does that. So like helping them
00:18:06.690 --> 00:18:10.039
connect the dots of like, You're here and you're
00:18:10.039 --> 00:18:12.779
not very happy about this particular part of
00:18:12.779 --> 00:18:15.200
where you're at. Here's some different options.
00:18:15.740 --> 00:18:18.299
Which one of these looks the most exciting to
00:18:18.299 --> 00:18:21.660
you? And then let's pursue that one. So a lot
00:18:21.660 --> 00:18:24.099
of different ways for people to find us. And
00:18:24.099 --> 00:18:27.819
again, very new in the industry. So very new
00:18:27.819 --> 00:18:31.799
in the space in general to travel is. a very
00:18:31.799 --> 00:18:34.380
old industry, but to have someone come in and
00:18:34.380 --> 00:18:36.019
say, I'm not going to do your booking for you,
00:18:36.059 --> 00:18:38.240
but I am going to help you down a spiritual journey
00:18:38.240 --> 00:18:41.220
of whatever it is that you're seeking. That's
00:18:41.220 --> 00:18:43.440
a very new concept. And so I think that we have
00:18:43.440 --> 00:18:46.259
work to do there as coaches and helping educate
00:18:46.259 --> 00:18:49.460
around what it is that we can provide. So I assume
00:18:49.460 --> 00:18:53.799
then that the. motivations and the actual experiences
00:18:53.799 --> 00:18:58.700
vary depending on the person absolutely it has
00:18:58.700 --> 00:19:01.339
to be tailored to what that person wants we we
00:19:01.339 --> 00:19:04.339
as travel coaches we have to have some sort of
00:19:04.339 --> 00:19:06.839
expertise in our area so let's just we'll focus
00:19:06.839 --> 00:19:09.740
on what i do which is adventure travel I'm not
00:19:09.740 --> 00:19:12.460
going to be able to work with someone who needs
00:19:12.460 --> 00:19:16.700
like the relaxation of like a European spa or
00:19:16.700 --> 00:19:19.319
wine tasting. I actually, I don't drink at all.
00:19:19.420 --> 00:19:22.960
So for me, I'm like, I couldn't send you to wineries
00:19:22.960 --> 00:19:26.000
in Italy. And that would be unethical for me
00:19:26.000 --> 00:19:28.119
to be able to try to put that together for a
00:19:28.119 --> 00:19:31.039
person. I can help them get to a point where
00:19:31.039 --> 00:19:33.220
they can then maybe work with a travel agent
00:19:33.220 --> 00:19:36.539
to do that. But I'm not operating in that space.
00:19:37.079 --> 00:19:39.660
So, yes, everybody has certain things that they
00:19:39.660 --> 00:19:42.859
come to us thinking that they want as we dig
00:19:42.859 --> 00:19:45.579
in. We're kind of like, well, it
actually sounds
00:19:45.579 --> 00:19:47.759
like maybe this is more your speed. You know,
00:19:47.839 --> 00:19:50.180
is that true or not? And then get them pointed
00:19:50.180 --> 00:19:52.960
in the direction if they're not like someone
00:19:52.960 --> 00:19:55.500
who wants to go and climb a volcano in Guatemala.
00:19:55.940 --> 00:19:57.880
If they're like, that sounded nice, but it turns
00:19:57.880 --> 00:19:59.559
out that's actually not what I want. And if it's
00:19:59.559 --> 00:20:01.220
something I don't specialize in, I do have to
00:20:01.220 --> 00:20:04.759
refer out. Do you have any examples of how you've
00:20:04.759 --> 00:20:08.430
been able to? help people? Or again, is that
00:20:08.430 --> 00:20:11.049
still in its infancy? That's in its infancy.
00:20:11.130 --> 00:20:13.849
But there is a piece of this that is highly connected
00:20:13.849 --> 00:20:17.130
to what your audience is interested in. So living
00:20:17.130 --> 00:20:21.289
in the Bay Area of California, I have a plethora
00:20:21.289 --> 00:20:23.809
of opportunities to work with people who are
00:20:23.809 --> 00:20:28.009
working in a digital space and feeling just disconnected
00:20:28.009 --> 00:20:30.690
to the environment. And so what I've actually
00:20:30.690 --> 00:20:34.450
done as a baby step for me to getting these retreats
00:20:34.450 --> 00:20:37.109
pulled together is I've started to take out women
00:20:37.109 --> 00:20:41.190
who are brand new to backpacking and they have
00:20:41.190 --> 00:20:45.130
never, maybe they've hiked. Maybe they are just
00:20:45.130 --> 00:20:46.710
even brand new to hiking and they're kind of
00:20:46.710 --> 00:20:49.430
like, Ooh, like what, what if I did this and
00:20:49.430 --> 00:20:51.589
bit off a little bit more? So I've actually started
00:20:51.589 --> 00:20:54.089
to lead monthly backpacking trips for women who
00:20:54.089 --> 00:20:56.970
are new to the sport. The women who come out
00:20:56.970 --> 00:21:00.200
are just. so grateful. At least that's what they
00:21:00.200 --> 00:21:02.220
tell me, you know, like they do send me really
00:21:02.220 --> 00:21:04.900
nice text messages and just so, so much, you
00:21:04.900 --> 00:21:07.140
know, graciousness and gratitude of me saying,
00:21:07.299 --> 00:21:10.599
Hey, this is a hard thing to do as a female.
00:21:10.700 --> 00:21:14.019
That's a lot of what my content is, is like how
00:21:14.019 --> 00:21:16.950
hard it is to do this as a female. But then on
00:21:16.950 --> 00:21:19.190
top of that, a female who's constantly trapped
00:21:19.190 --> 00:21:21.450
inside, you're in your car commuting, you're
00:21:21.450 --> 00:21:24.930
in your cubicle, in your office building. Let's
00:21:24.930 --> 00:21:27.650
find a way to get you to immerse yourself in
00:21:27.650 --> 00:21:29.670
nature and feel comfortable with it. And just
00:21:29.670 --> 00:21:32.589
that little bit of support that I give them for
00:21:32.589 --> 00:21:34.549
those like two or three overnighters, you know,
00:21:34.549 --> 00:21:36.789
depending on how long it is, they're just like,
00:21:36.809 --> 00:21:40.690
oh, I can do this now. Some of these women. have
00:21:40.690 --> 00:21:42.710
gone off and they're signed up for like other
00:21:42.710 --> 00:21:45.269
backpacking trips that are you know later on
00:21:45.269 --> 00:21:47.450
in the year and I think that's great so I'm giving
00:21:47.450 --> 00:21:50.529
them that launching pad to be able to feel comfortable
00:21:50.529 --> 00:21:52.450
with themselves and learn to trust themselves
00:21:52.450 --> 00:21:55.470
and be brave when you're faced with something
00:21:55.470 --> 00:21:58.109
like the darkness of the wilderness at night.
00:21:58.789 --> 00:22:03.210
How do you assess expectations because you know
00:22:03.210 --> 00:22:05.809
we're talking about getting people out there
00:22:05.809 --> 00:22:09.940
and it's a fantastic experience and it's a incredible
00:22:09.940 --> 00:22:13.940
goal but if somebody were to say to you i want
00:22:13.940 --> 00:22:18.680
to hike the pacific crest trail and if they're
00:22:18.680 --> 00:22:22.960
not fit enough or not well enough or how do you
00:22:22.960 --> 00:22:26.539
kind of temper their enthusiasm with the realism
00:22:26.539 --> 00:22:30.140
of maybe this isn't for you yeah i don't think
00:22:30.140 --> 00:22:33.279
i mean unless i had a client that had like an
00:22:33.279 --> 00:22:36.099
accessibility need i don't think i would ever
00:22:36.099 --> 00:22:40.539
say that this isn't possible. What I think is
00:22:40.539 --> 00:22:45.000
my duty is to help them prepare for it. So we'll
00:22:45.000 --> 00:22:48.619
take PCT, Pacific Crest Trail, connecting Mexico
00:22:48.619 --> 00:22:53.539
to Canada. That is a huge feat. If you have a
00:22:53.539 --> 00:22:57.119
full -time job, you're probably not going to
00:22:57.119 --> 00:22:59.579
be able to do that. You can do tiny sections
00:22:59.579 --> 00:23:01.200
of it at a time. But if you're telling me you
00:23:01.200 --> 00:23:03.839
want to go from Mexico to Canada or vice versa,
00:23:03.940 --> 00:23:07.309
then if you have a full -time job, Are you ready
00:23:07.309 --> 00:23:10.170
to take that time off? You know, so again, for
00:23:10.170 --> 00:23:12.549
me having a corporate experience, this is exactly
00:23:12.549 --> 00:23:14.170
what I would do with this client. I would be
00:23:14.170 --> 00:23:16.450
working with them on setting up the conversations
00:23:16.450 --> 00:23:18.730
with their employer for the time off. What does
00:23:18.730 --> 00:23:20.650
that look like? Is it a leave of absence? Is
00:23:20.650 --> 00:23:23.549
it a resignation? Are we coming back later? Are
00:23:23.549 --> 00:23:26.789
we set up for financial independence, so to speak?
00:23:27.420 --> 00:23:29.400
if you're taking six months off, like, are you
00:23:29.400 --> 00:23:32.619
ready to not have income generated for that six
00:23:32.619 --> 00:23:35.359
months? And then if we assess physical aspects.
00:23:35.500 --> 00:23:38.880
And so again, if we're brand new at hiking, I'm
00:23:38.880 --> 00:23:40.480
probably not going to recommend this to you.
00:23:40.519 --> 00:23:42.059
What we're going to do is we're going to develop
00:23:42.059 --> 00:23:45.930
a roadmap that. allows you to get used to hiking
00:23:45.930 --> 00:23:48.410
get used to backpacking because they are two
00:23:48.410 --> 00:23:50.549
different things very very different things even
00:23:50.549 --> 00:23:53.789
though they are the same activity backpacking
00:23:53.789 --> 00:23:57.089
is different than hiking through hiking is different
00:23:57.089 --> 00:23:59.990
than backpacking packing up your stuff every
00:23:59.990 --> 00:24:02.410
single day is a completely different experience
00:24:02.410 --> 00:24:05.410
than going and base camping somewhere and like
00:24:05.410 --> 00:24:07.410
being able to do day hikes and that's a completely
00:24:07.410 --> 00:24:10.059
different thing than showing up somewhere in
00:24:10.059 --> 00:24:11.880
your car in the morning and then leaving in that
00:24:11.880 --> 00:24:13.839
same car in the afternoon. And so getting them
00:24:13.839 --> 00:24:15.779
to understand the differences between the two.
00:24:15.859 --> 00:24:18.579
And it's not to say you can't do it. It's just
00:24:18.579 --> 00:24:20.920
to say that there's baby steps along the way.
00:24:20.980 --> 00:24:23.059
So let's build the building blocks to get you
00:24:23.059 --> 00:24:25.319
there. Because if that is a pinnacle dream of
00:24:25.319 --> 00:24:28.140
yours, then you should chase it. I absolutely
00:24:28.140 --> 00:24:30.460
believe that people should try to find any way
00:24:30.460 --> 00:24:33.400
possible, but it could be a really long journey
00:24:33.400 --> 00:24:36.000
for the person who is just starting out. And
00:24:36.000 --> 00:24:38.660
I think that it is my duty and responsibility
00:24:38.660 --> 00:24:41.460
to make them aware of that in a compassionate.
00:24:42.039 --> 00:24:46.039
empathetic way, but to also not tear down the
00:24:46.039 --> 00:24:48.140
dream of you, you're never going to be able to
00:24:48.140 --> 00:24:50.079
do this because people will make decisions along
00:24:50.079 --> 00:24:52.440
the way. And that's a lot of what coaching is
00:24:52.440 --> 00:24:54.279
right back to the question of like, you know,
00:24:54.299 --> 00:24:56.259
what does travel coaching do is helping them
00:24:56.259 --> 00:24:58.160
make those decisions and helping them come to
00:24:58.160 --> 00:25:00.579
their own realizations. And who knows, maybe
00:25:00.579 --> 00:25:03.299
they go out for their first like week long backpacking
00:25:03.299 --> 00:25:05.440
trip and they're like, you know, no, I'm good.
00:25:05.940 --> 00:25:08.339
I don't need, I don't need any more than that.
00:25:08.380 --> 00:25:10.660
That was fun. And maybe they'll come
back around
00:25:10.660 --> 00:25:13.690
to it. Several years later, who knows? But getting
00:25:13.690 --> 00:25:17.049
them to understand their own limits is really
00:25:17.049 --> 00:25:20.549
my job versus telling them what to do. And as
00:25:20.549 --> 00:25:23.750
a part of that also, obviously, Pacific Crest
00:25:23.750 --> 00:25:27.089
Trail is kind of local to where you are or fairly
00:25:27.089 --> 00:25:30.890
anyway. Correct. But if somebody were to say,
00:25:31.170 --> 00:25:35.170
okay, I want to do... I don't know, the E9 in
00:25:35.170 --> 00:25:38.210
Europe. I would assume that a part of what you
00:25:38.210 --> 00:25:42.789
do is having to research these things and give
00:25:42.789 --> 00:25:45.390
people options. Do you want to do it alone? Do
00:25:45.390 --> 00:25:48.089
you want to do it with other people? Is that
00:25:48.089 --> 00:25:51.849
a part of it, is giving people like a package
00:25:51.849 --> 00:25:55.160
of options? If somebody was to come to me and
00:25:55.160 --> 00:25:57.599
want to hike a trail and, you know, through hike
00:25:57.599 --> 00:26:00.619
trail in an area that I am not deeply familiar
00:26:00.619 --> 00:26:03.059
with, to be totally frank, I would probably try
00:26:03.059 --> 00:26:05.319
to refer them out. But say I couldn't find a
00:26:05.319 --> 00:26:08.130
person who was familiar with that. What I'd be
00:26:08.130 --> 00:26:11.049
working on them with is building their own roadmap
00:26:11.049 --> 00:26:13.130
for the educational journey that they're going
00:26:13.130 --> 00:26:15.289
to take to get there. Let's talk Dolomites. I
00:26:15.289 --> 00:26:17.309
do know Dolomites. A lot of people want to do
00:26:17.309 --> 00:26:19.970
hut to huts and the Dolomites. How does that
00:26:19.970 --> 00:26:22.329
work? How do we find a vendor that's going to
00:26:22.329 --> 00:26:24.670
help you secure the huts? Because my goodness,
00:26:24.769 --> 00:26:26.789
I can tell you from experience working with these
00:26:26.789 --> 00:26:29.269
huts is difficult. Some of them only take wire
00:26:29.269 --> 00:26:31.289
transfers and it takes them like 20 days to get
00:26:31.289 --> 00:26:33.009
back to you in an email because they live in
00:26:33.009 --> 00:26:35.130
the remote place. You know, what's the best route
00:26:35.130 --> 00:26:37.869
for you to take? like lining them up with that
00:26:37.869 --> 00:26:40.430
so that again, they can achieve that dream, but
00:26:40.430 --> 00:26:42.410
they're kind of like, they're doing the work
00:26:42.410 --> 00:26:45.569
along the way. So it wouldn't be me necessarily
00:26:45.569 --> 00:26:48.109
going back to the conversation of a travel agent.
00:26:48.150 --> 00:26:50.609
I wouldn't be booking their travel for them because
00:26:50.609 --> 00:26:52.950
I'm not qualified to do that, but helping them
00:26:52.950 --> 00:26:55.410
understand the steps of how to get there. And
00:26:55.410 --> 00:26:57.869
I certainly would refer out for an area I was
00:26:57.869 --> 00:27:00.799
not familiar with because. Kilimanjaro, for example.
00:27:00.799 --> 00:27:02.640
I don't think I'll ever climb it. I don't think
00:27:02.640 --> 00:27:04.660
I have any desire to do that. But there's lots
00:27:04.660 --> 00:27:07.339
of people who have and lots of vendors that can
00:27:07.339 --> 00:27:09.579
help them. So I would refer out in that aspect.
00:27:09.940 --> 00:27:12.940
I guess there's a lot of different aspects to
00:27:12.940 --> 00:27:16.579
being in the outdoors. There are. There are.
00:27:16.799 --> 00:27:19.519
And maybe I glazed over this too quickly. But
00:27:19.519 --> 00:27:21.680
to answer the question of, you know, in terms
00:27:21.680 --> 00:27:24.119
of when a client does come to a travel coach.
00:27:24.779 --> 00:27:27.480
It is our, again, our responsibility to have
00:27:27.480 --> 00:27:29.440
the discovery session with them to understand
00:27:29.440 --> 00:27:32.559
what their. after and sometimes again they don't
00:27:32.559 --> 00:27:34.799
know and we can see it because you can't read
00:27:34.799 --> 00:27:37.240
a prescription from inside the bottle right so
00:27:37.240 --> 00:27:38.940
it's like we can see it from the outside and
00:27:38.940 --> 00:27:40.420
we can see it well you're talking about this
00:27:40.420 --> 00:27:43.079
and so helping guide them to that but yes those
00:27:43.079 --> 00:27:45.319
questions are always important like why this
00:27:45.319 --> 00:27:48.019
trail right now why this trip right now you know
00:27:48.019 --> 00:27:49.819
what is it that you're feeling so there's a whole
00:27:49.819 --> 00:27:53.099
process of intake that a travel coach would need
00:27:53.099 --> 00:27:56.390
to do and those questions would probably be addressed
00:27:56.390 --> 00:27:59.049
during that time so that you can figure out how
00:27:59.049 --> 00:28:01.650
to best serve that client. If it is, I just want
00:28:01.650 --> 00:28:03.549
to go there because I want to, I want to do the
00:28:03.549 --> 00:28:06.329
thing, then that's okay. But if it's, I want
00:28:06.329 --> 00:28:09.230
to transition from a job, you know, a W or, you
00:28:09.230 --> 00:28:11.769
know, a corporate job, like a paid working for
00:28:11.769 --> 00:28:14.910
somebody else job to a entrepreneur, that's a
00:28:14.910 --> 00:28:18.630
whole other journey. that we need to dig into
00:28:18.630 --> 00:28:21.529
and understand why are we doing this thing to
00:28:21.529 --> 00:28:24.369
achieve this goal? That's where we would address
00:28:24.369 --> 00:28:26.829
a lot of those questions is in that intake process.
00:28:27.210 --> 00:28:30.829
On a personal level, what have either trekking
00:28:30.829 --> 00:28:33.650
or hiking or backpacking, what have they meant
00:28:33.650 --> 00:28:37.329
to you in your own life? Oh my goodness. Well,
00:28:37.549 --> 00:28:41.410
to not have a helpful answer, I would say everything.
00:28:43.180 -->
00:28:47.039
It means everything to me. I am my client. If
00:28:47.039 --> 00:28:49.640
I'm totally transparent, I did feel trapped.
00:28:49.859 --> 00:28:52.819
I grew up in the Bay Area. I grew up with parents
00:28:52.819 --> 00:28:56.000
who worked in tech. I grew up knowing computers.
00:28:56.140 --> 00:28:58.259
And maybe some of your audience will get a kick
00:28:58.259 --> 00:29:00.720
out of hearing the AOL dial -up. I was of that
00:29:00.720 --> 00:29:05.319
generation. So for me to be able to separate
00:29:05.319 --> 00:29:08.420
myself from... everything that I've known all
00:29:08.420 --> 00:29:13.039
my life and go out into wild spaces, go out and
00:29:13.039 --> 00:29:16.440
hike for a day or backpack for several days or
00:29:16.440 --> 00:29:18.900
take on my very exciting adventure at the end
00:29:18.900 --> 00:29:22.140
of the summer here. Like I am, it means everything.
00:29:22.359 --> 00:29:25.680
I have to connect with the wild world because
00:29:25.680 --> 00:29:28.960
I was born and raised in an environment that
00:29:28.960 --> 00:29:31.480
is. It wasn't at the time necessarily when I
00:29:31.480 --> 00:29:33.380
was born, but screens, you know, screens, technology,
00:29:33.660 --> 00:29:36.420
innovation, which are all important parts of
00:29:36.420 --> 00:29:41.140
our society, but really truly do disconnect us
00:29:41.140 --> 00:29:44.140
from the wild world. And I need, I personally
00:29:44.140 --> 00:29:47.400
need to get out. I did. And part of me leaving
00:29:47.400 --> 00:29:49.880
my corporate job was to be able to go out and
00:29:49.880 --> 00:29:51.819
pursue these wild adventures. And I happened
00:29:51.819 --> 00:29:53.880
to find a second career along the way as a travel
00:29:53.880 --> 00:29:56.180
coach. So it means everything to me. It really
00:29:56.180 --> 00:30:00.309
does. When you mentioned that AOL thing, it just
00:30:00.309 --> 00:30:04.509
took me back to the first few years in Canada
00:30:04.509 --> 00:30:07.849
when you would go into one of the big supermarkets,
00:30:07.849 --> 00:30:11.509
one of the big stores, and they would have AOL
00:30:11.509 --> 00:30:15.109
discs in big racks as you walked out. And you
00:30:15.109 --> 00:30:17.089
would pick one up, you know, you could connect,
00:30:17.289 --> 00:30:20.670
you stick it in your computer and sign up to
00:30:20.670 --> 00:30:23.230
AOL with this disc. I'd completely forgotten
00:30:23.230 --> 00:30:26.279
about those, but that's weird. You're welcome.
00:30:27.220 --> 00:30:29.480
I love to sprinkle that in every now and then
00:30:29.480 --> 00:30:31.420
because the people who get it, get it. They're
00:30:31.420 --> 00:30:34.819
like, oh yeah, I remember that noise. And that's
00:30:34.819 --> 00:30:36.960
very much my generation, but my kids don't know.
00:30:37.240 --> 00:30:39.700
They're like, well, I mean, like, it's so funny.
00:30:39.740 --> 00:30:42.440
We'll be on a road trip and my kids, they do
00:30:42.440 --> 00:30:44.200
have devices that they're allowed to watch on
00:30:44.200 --> 00:30:45.559
the road trip, but it doesn't have a cellular
00:30:45.559 --> 00:30:48.329
connection. And so they'll be like, it doesn't
00:30:48.329 --> 00:30:49.970
work. I'm like, yeah, you're only allowed to
00:30:49.970 --> 00:30:52.170
play the games that are on the device. You can't
00:30:52.170 --> 00:30:54.329
just like stream things. They're like, what?
00:30:54.609 --> 00:30:55.890
And I'm like, you have to have an internet. They're
00:30:55.890 --> 00:30:58.410
like, there's an internet? They're so confused.
00:30:59.329 --> 00:31:03.680
So yeah, it's been a wild journey to be. a child
00:31:03.680 --> 00:31:06.880
when the internet first began and to now see
00:31:06.880 --> 00:31:09.759
how that's impacting my kids. I think to go back
00:31:09.759 --> 00:31:11.440
and add to the question that you asked of what
00:31:11.440 --> 00:31:14.960
does it mean to you? It means that my kids have
00:31:14.960 --> 00:31:18.220
an opportunity to disconnect too. Because I think
00:31:18.220 --> 00:31:21.740
that we are just, I'm a parent who's guilty of
00:31:21.740 --> 00:31:25.579
it myself, but we are just so quick to satiate
00:31:25.579 --> 00:31:28.680
a child with a screen or a device. And they've
00:31:28.680 --> 00:31:32.220
forgotten how to use a rock and a stick and use
00:31:32.220 --> 00:31:35.000
their imagination. So a big part of me being
00:31:35.000 --> 00:31:37.700
out in the wild is taking my family out there.
00:31:38.730 --> 00:31:41.089
I want them to have that connection too. It doesn't
00:31:41.089 --> 00:31:42.549
mean that's the only thing that they have in
00:31:42.549 --> 00:31:44.150
their life. You know, there's a place and a time
00:31:44.150 --> 00:31:47.390
for technology and certainly entertainment, but
00:31:47.390 --> 00:31:51.069
I need my children to understand this planet
00:31:51.069 --> 00:31:54.069
that we live on and the environments, the ecosystems,
00:31:54.289 --> 00:31:56.170
how they're all connected. I need them to know
00:31:56.170 --> 00:31:59.690
how that all works and not just watch it on YouTube
00:31:59.690 --> 00:32:02.930
or whatever the thing is. Watch the nature programming.
00:32:02.930 --> 00:32:05.569
I want them to go and see it. It's great that
00:32:05.569 --> 00:32:09.369
the nature programming's there, take on the personal
00:32:09.369 --> 00:32:11.170
responsibility of, okay, great. You're really
00:32:11.170 --> 00:32:13.690
interested in that. Let's go see that. And we
00:32:13.690 --> 00:32:15.890
do do a lot of family travel based off of some
00:32:15.890 --> 00:32:17.769
of the stuff that they see. And then I want them
00:32:17.769 --> 00:32:20.789
to experience it in real life. What kind of trips
00:32:20.789 --> 00:32:25.529
have you taken yourself for hiking? My absolute
00:32:25.529 --> 00:32:29.470
favorite obviously is Guatemala. I did a trip
00:32:29.470 --> 00:32:33.779
from
California. to washington um so a couple
00:32:33.779 --> 00:32:35.920
states over and we kind of just like zigzagged
00:32:35.920 --> 00:32:39.119
back and forth across the volcanic um scenic
00:32:39.119 --> 00:32:41.900
corridor between california and washington that
00:32:41.900 --> 00:32:43.880
was a really cool experience to do with my kids
00:32:43.880 --> 00:32:46.880
um for them to be able to see there's this huge
00:32:46.880 --> 00:32:49.619
it's an organ it's there's this huge obsidian
00:32:49.619 --> 00:32:52.980
field and you can hike through this obsidian
00:32:52.980 --> 00:32:56.200
glass that was a really cool experience for us
00:32:56.200 --> 00:32:58.859
to be able to to, again, be connected to mountains,
00:32:58.900 --> 00:33:02.099
be connected to nature. And then being in California,
00:33:02.259 --> 00:33:04.579
I really do have the Sierras in my backyard,
00:33:04.640 --> 00:33:06.940
which is, you know, world renowned in terms of
00:33:06.940 --> 00:33:10.380
hiking. So I'm very spoiled there. But I am very
00:33:10.380 --> 00:33:13.859
excited about, I will be hiking the Painted Caves
00:33:13.859 --> 00:33:17.480
Trail in Baja. And that's really exciting for
00:33:17.480 --> 00:33:20.240
me because that has indigenous aspects. So again,
00:33:20.299 --> 00:33:22.140
going back to culture and understanding culture
00:33:22.140 --> 00:33:25.319
and understanding employing indigenous locals
00:33:25.319 --> 00:33:27.900
to take me to a place that's really sacred for
00:33:27.900 --> 00:33:30.740
them. Like that is a very exciting upcoming trip
00:33:30.740 --> 00:33:34.519
that I'm looking forward to. But previously I've
00:33:34.519 --> 00:33:36.940
done a lot of really cool stuff and I'm very
00:33:36.940 --> 00:33:40.700
lucky and very blessed to have mountains literally
00:33:40.700 --> 00:33:42.740
two miles away that I wanted. If I wanted to
00:33:42.740 --> 00:33:46.059
go hike, I could. Is there a connection between
00:33:46.059 --> 00:33:49.160
what you love to do and what you've done and
00:33:49.160 --> 00:33:52.160
what you're able to provide for others? Yeah.
00:33:52.519 --> 00:33:55.660
I would not feel comfortable building these retreats
00:33:55.660 --> 00:33:59.339
for clients or advising them on their own adventure
00:33:59.339 --> 00:34:03.059
if I hadn't done it myself and seen the reward
00:34:03.059 --> 00:34:07.019
that I have experienced. And so I think for me,
00:34:07.039 --> 00:34:09.079
it's the easiest to talk about the bravery aspect.
00:34:09.869 --> 00:34:12.469
going from someone who worked in Silicon Valley
00:34:12.469 --> 00:34:16.389
tech, who was very sheltered by these walls and
00:34:16.389 --> 00:34:18.610
these cars and the freeways and everything's
00:34:18.610 --> 00:34:22.389
orderly, even though it's busy, it's all orderly,
00:34:22.389 --> 00:34:27.090
to then go out in the wild by myself, learn to
00:34:27.090 --> 00:34:30.369
trust myself, learn to be brave. That is, again,
00:34:30.489 --> 00:34:32.789
in a female and Western society where, you know,
00:34:32.849 --> 00:34:35.010
there's a lot of messaging that's like, you're
00:34:35.010 --> 00:34:37.150
not capable, you should be scared, you should
00:34:37.150 --> 00:34:39.780
have a male companion, like all this. information
00:34:39.780 --> 00:34:43.639
that we receive as females, that has been incredibly
00:34:43.639 --> 00:34:46.039
transformational. And that is something that
00:34:46.039 --> 00:34:47.940
I want to provide for my clients. So is there
00:34:47.940 --> 00:34:50.599
a connection? Absolutely. I would say that there
00:34:50.599 --> 00:34:53.460
is. It's just, there's no particular one piece
00:34:53.460 --> 00:34:55.360
as much as it is just like everything building
00:34:55.360 --> 00:34:58.940
on top of itself to give me the experience of
00:34:58.940 --> 00:35:00.659
what I've had up to this point. And therefore
00:35:00.659 --> 00:35:03.880
I can turn around and provide that to other clients.
00:35:04.039 --> 00:35:06.539
So yeah, definitely connected. But I would want
00:35:06.539 --> 00:35:08.539
to encourage people to slow down when they're
00:35:08.539 --> 00:35:12.699
out there. And what I mean by that is like really
00:35:12.699 --> 00:35:16.440
immersing themselves. There's simple things where
00:35:16.440 --> 00:35:19.059
I will like, I'll catch myself and I'll be like,
00:35:19.159 --> 00:35:21.400
oh my gosh, there's bird song I've never heard
00:35:21.400 --> 00:35:23.880
of. I'm not a birder, by the way, but I do appreciate
00:35:23.880 --> 00:35:27.300
listening to them. You know, and until that moment
00:35:27.300 --> 00:35:30.119
of like me slowing down, like I'm not hearing.
00:35:30.639 --> 00:35:33.659
that bird song and then when I slow down and
00:35:33.659 --> 00:35:36.519
I'm very mindful about the way I'm doing something
00:35:36.519 --> 00:35:40.300
when I'm in a wild space that's where you really
00:35:40.300 --> 00:35:42.840
get to start to connect with yourself and so
00:35:42.840 --> 00:35:45.900
you'll get like folks that are like ultra marathoners
00:35:45.900 --> 00:35:47.760
and you know like these long distance people
00:35:47.760 --> 00:35:50.780
and like people who want to hike the PCT as fast
00:35:50.780 --> 00:35:53.489
as they possibly can Nothing wrong with that
00:35:53.489 --> 00:35:56.929
by any means. But when we slow down, we get a
00:35:56.929 --> 00:35:59.989
chance to really truly listen. And I think that
00:35:59.989 --> 00:36:03.010
that's important because as much as religion
00:36:03.010 --> 00:36:06.570
takes up a large portion of our society, I think
00:36:06.570 --> 00:36:08.869
that there's kind of this like cathedral of Mother
00:36:08.869 --> 00:36:11.489
Earth, so to speak. She's got a lot of lessons
00:36:11.489 --> 00:36:14.750
to teach us. And I think that slowing down and
00:36:14.750 --> 00:36:17.210
learning to listen, I think is really, really
00:36:17.210 --> 00:36:30.050
important. So taking your time. It sounds like
00:36:30.050 --> 00:36:33.010
a really rewarding job. I'm not sure that it's
00:36:33.010 --> 00:36:34.829
one that's cut out for me, though. You definitely
00:36:34.829 --> 00:36:38.309
need to have a specific personality to be able
00:36:38.309 --> 00:36:40.849
to guide people through life -changing decisions.
00:36:41.429 --> 00:36:43.789
But you can tell that Courtney has that skill
00:36:43.789 --> 00:36:46.329
of relating to people. And it's great that she
00:36:46.329 --> 00:36:48.869
loves Guatemala. I've never actually been there.
00:36:48.909 --> 00:36:52.250
The closest I ever came was probably living close
00:36:52.250 --> 00:36:56.369
to a Guatemalan restaurant in Las Vegas. What
00:36:56.369 --> 00:36:59.789
a great place that was. Happy memories. So that
00:36:59.789 --> 00:37:01.849
will just about do it for this week. It's a public
00:37:01.849 --> 00:37:04.789
holiday again in some parts of the UK on Monday,
00:37:04.909 --> 00:37:08.090
so maybe another quiet news week, although you
00:37:08.090 --> 00:37:11.610
never know. And no school on Monday, so no doubt
00:37:11.610 --> 00:37:14.369
more rain. The weekend looks all right though,
00:37:14.449 --> 00:37:17.210
so we're busy charging equipment as we speak
00:37:17.210 --> 00:37:19.730
in the hope that we can go out and do something
00:37:19.730 --> 00:37:22.530
constructive. If you do have news or suggestions
00:37:22.530 --> 00:37:25.710
for podcast guests, please do get in touch through
00:37:25.710 --> 00:37:29.550
jim at walkingpost .com. And as I always mention,
00:37:29.650 --> 00:37:31.889
we do need guests, whether it's a new trail,
00:37:32.090 --> 00:37:35.409
a new book, a walking festival, or someone with
00:37:35.409 --> 00:37:38.989
a story to tell about walking somewhere. So I
00:37:38.989 --> 00:37:41.250
hope you enjoyed this week's walkingpost .com
00:37:41.250 --> 00:37:44.010
podcast, and I hope you have a great week ahead.
00:37:44.369 --> 00:37:46.769
Hopefully with a walk somewhere, whether it's
00:37:46.769 --> 00:37:50.210
California, Carlisle, or Calgary. Until next
00:37:50.210 --> 00:37:51.590
time. Happy trails.