# Vidyamala Burch
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به روز شده:
vidyamala burch (born 1959) is a mindfulness teacher, writer, and co-founder of Breathworks, an international mindfulness organization known particularly for developing mindfulness-based pain management (MBPM). The British Pain Society has recognized her "outstanding contribution to the alleviation of pain", and in 2019 she was named on the Shaw Trust Power 100 list of the most influential disabled people in the UK. Burch's book Mindfulness for Health won the British Medical Association's 2014 Medical Books Award in the Popular Medicine category.
== Early life ==
Born Prudence Burch in Wellington, New Zealand in 1959, Burch enjoyed walking and mountaineering as a child and teenager, especially in New Zealand's Southern Alps.
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