# Victoria English
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Top podcast episodes featuring victoria english.
The Invisible Rock Bottom: Why 'Fine' Is the Most Dangerous Word You Can Say With Victoria English
If you are a high achiever, you are likely a master of the word "fine" the most dangerous word in the English language.
Head Coach Victoria English exposes the illusion: High achievers rarely crash; they erode quietly behind a mask of competence .
Learn about the invisible rock bottom, living ben…
The Lie Every High-Achieving Drinker Tells Themselves With Coach Victoria English
The holidays are a perfect storm where your ego whispers the six most famous last words of every drinker: "I can handle it."
Head Coach Victoria English explains the Illusion of Control Bias, the competence that makes you successful also makes you dangerously underestimate alcohol.
Learn how hol…
The Emotional Hangover No One Talks About With Coach Victoria English.
The physical hangover is easy to manage, but the emotional hangover is the invisible thief of joy that keeps high achievers trapped in the drinking cycle .
Head Coach Victoria English breaks down the neurochemistry: your anxiety, shame, and irritability are not personal weakness, but a predictable…
The 30-Day Myth: What Actually Happens to Your Brain at 30, 60, and 90 Days With Coach Victoria English
Think 30 days is enough to quit drinking? That's the 30-Day Myth.
Head Coach Victoria English reveals the truth about your brain's recovery timeline and explains why most people quit too soon.
Learn exactly what changes happen at each milestone:
30 Days: A physical reset, but your reward pathway…
The Food Pyramid Reset: Why Official Guidelines Are Hiding the Truth About Alcohol With Coach Victoria English
Is the new food pyramid protecting your health or industry profits? Victoria English breaks down the "historic reset" of nutritional guidelines and the startling lack of clarity regarding alcohol.
While sugar is finally being named as a physiological risk, alcohol guidance has become strategicall…
The Sophisticated Machine: Why Big Alcohol Marketing Works on Intelligent People With Coach Victoria English
Think your drinking habits are a matter of discipline? Victoria English reveals they may actually be a result of sophisticated influence.
Discover how Big Alcohol spends billions to frame a Class 1 carcinogen as a tool for "sophistication" and "wellness."
Learn the science of the "neurochemical r…
The Moderation Trap: Why "Just One" Is Harder Than None With Victoria English
Do you find yourself constantly doing "mental math" to decide when, where, and how much you can drink? Head Coach Victoria English exposes the exhausted reality of the moderation trap.
Discover why trying to moderate a highly addictive, Class 1 carcinogen is actually more taxing on your brain tha…
The Deceptive Safe Haven: Retiring the "Good Girl" Identity on the Alcohol-Free Path With Victoria English
📺 Watch & Subscribe on YouTube
Are you pouring a glass of wine at the end of the day because you've been "too responsible"? Victoria English, Head Coach at Alcohol-Free Lifestyle, breaks down the exhausting psychological architecture of the "Good Girl" archetype, the woman who quietly carries the …
The Universal Solvent: Deconstructing the Invisible Erosion of Alcohol With Victoria English
📺 Watch & Subscribe on YouTube
If alcohol isn't actively destroying your life, does that mean it isn't costing you your life? Victoria English, Head Coach at Alcohol-Free Lifestyle, reframe the conversation around alcohol for successful, high-functioning individuals.
Moving far beyond the concept…
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‐ Isaac "Llamacorn" Newton
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