# Valerie Huard

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Podcast 485: Decluttering Trauma

Podcast 485: Decluttering Trauma In this episode, Martin Pytela interviews Valerie Huard, a trauma and decluttering coach. Valerie’s research shows that there is a profound connection between trauma and material clutter. Valerie reveals how trauma can impair the brain’s ability to maintain order…

Decluttering Trauma: Valerie Huard on Healing, Entrepreneurship, and Overcoming Challenges

Kyle Goodknight welcomes Valerie Huard to discuss the intriguing connection between trauma and clutter. Valerie shares her unique background as a first responder, highlighting her experiences during the Quebec ice storm and involvement with Formula One races. She opens up about her PTSD diagnosis a…

Declutter Your Life, Heal Your Soul: A Conversation with Valerie Huard

Mike “C-Roc” sits down with trauma and clutter expert Valerie Huard for an eye-opening conversation about the deep connection between emotional trauma and physical clutter. Valerie, who grew up speaking French in Quebec and now lives in Ontario, shares her moving journey from childhood abuse to roc…

Trauma-informed Decluttering With Decluttering Expert Valerie Huard

Can decluttering truly support emotional healing? In this eye-opening episode of Blueprints for Brilliance: Coaching Insights, decluttering expert Valerie Huard joins Jeanne Willson to explore trauma-informed decluttering—a compassionate and effective approach to organizing your home while supporti…

Unlocking Your Clutter: A Trauma-Informed Approach with Valerie Huard

Is your clutter more than just “stuff”? It might be a trauma response. In this transformative episode of Unlock Your Blocks, Elyssa Smith sits down with Valerie Huard, a trauma-informed decluttering expert and creator of the Do Well method. Valerie opens up about her personal journey with clutter …

#14 - Why Your House Is Always Messy and How to Fix It

About Valerie Huard: Valerie is an award-winning trauma-informed decluttering expert, speaker, and bestselling author. Her method "Put That Stuff Down" offers tools for stress relief, emotional clarity, and reclaiming peace, especially for people navigating trauma, overwhelm, or neurodivergence. Af…

Decluttering Trauma: Valerie Huard on Healing the Heart and the Home

Valerie Huard knows what it means to feel overwhelmed — mentally, emotionally, and physically. As an award-winning expert in trauma-informed decluttering and the co-creator of the DO Well Method, she’s helped countless leaders and families clear the chaos and reclaim peace. In this episode, Valerie…

How to Declutter Your Life (Inside & Out)

For so many women, clutter isn’t really about “the stuff.” It’s about overwhelm. It’s about feeling stuck. It's about running a busy life and home and not feeling like you have the time. It’s about a mind that feels as chaotic as the room you’re standing in. It's about how it affects how you f…

When Stress Controls Your Life

Valerie Huard | Full Interview | Stop letting stress run your life. This video shows how to reduce stress fast, calm your mind, and reset your nervous system before burnout hits. Learn practical anxiety management tips, stress-relief techniques, and clear signs of chronic stress you should never ig…

Decluttering a Parent's House Before It's Too Late | Valerie Huard

Clutter is rarely about laziness. It is usually about trauma, and it becomes a crisis for families when someone dies or has to downsize. In this episode, Valerie Huard, trauma-informed decluttering coach, co-founder of DO Well and author of Put That Stuff Down, joins host Niki Weiss to talk about w…