# Throat Chakra

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E168 | Chakra Healing 101: How to Balance & Strengthen Your Energy Centers

In this episode, Jess walks you through a detailed overview of the seven chakras, explaining their importance in our energetic anatomy and how their balance impacts your physical, mental, and emotional wellbeing. Learn key ways to strengthen each chakra through behaviour changes, affirmations, co…

2026 Predictions and Archangel Activation

What if the future isn’t something to fear, but something we are quietly remembering together? In this live, co-created episode of Love of One, Angela Bolton is joined by fifth-generation psychic medium and transformational coach Dallisa Hocking for a heart-centered conversation about what’s unfold…

Subtle Body - Chakras – 5. Vishuddha Chakra

The Vishuddha Chakra, or Throat Chakra, governs communication, self-expression, and truth. It empowers us to articulate our needs and share our unique resonance through sound and language. Associated with Lord Dakshinamurthy, a form of Shiva symbolising wisdom and inner guidance, this chakra foster…

326. Your Clothes Are Energy: How I Use Colour Therapy for Chakra Balance

What if the colours you wear each day could help balance your energy, lift your mood, and support your emotional wellbeing? In this solo episode of the Face Yoga Expert Podcast, I share how I personally use colour therapy and chakra awareness to support my energy, confidence, and sense of alignmen…

Three Chakras to Clear for Menopause Self-Advocacy

Can't speak your truth? Experience gut-wrenching pain and butterflies when you visit your doctor? Does it feel like your feminine qualities are being suppressed?Could be your Chakras need a tune up! In this episode, Mary explore menopause through the lens of the subtle body system to build an under…

Greater later

Today is Throat Chakra Wednesday and we’re talking about what happens when your voice shakes but the truth still needs to be said. What do you do when someone rewrites your reality? What do you do when apologies don’t come with changed behavior? What do you do when you start asking yourself “What …

The Silent Prison of Burnout & Compassion Fatigue: Why You’re Doing Everything…But Feel Nothing

Send us your thoughts! You are still showing up. Still working. Still producing. Still holding it together. And from the outside? Everyone would say you're fine. But inside — something has gone quiet. Not dramatic. Not chaotic. Just gone. If you are a woman healer over 50 who is fully functional on…

Unlock Throat Chakra Communication Through Childlike Joy {Ep 235}

Send us Fan Mail How often do you let your inner child have a say. Not to derail your life, but to bring back the feelings that make your voice feel real? Today I’m digging into the Throat Chakra and what communication actually means when it’s more than just talking. I explore how childlike joy, fr…

Throat Chakra Meditation - Finding Your Authentic Voice

Welcome to Day 5 of the 7 Days, 7 Chakras journey. Today’s meditation focuses on your Throat Chakra (Vishuddha) — the energy centre of communication, truth, self-expression and authenticity. Together, we’ll gently clear away fear, self-doubt and the words left unspoken, creating space for your vo…

Throat Chakra — Speak Your Value

Find your voice and strengthen your financial confidence in this empowering Throat Chakra — Speak Your Value episode of Manifest with Metty. Dr. Metra Rodriguez explores the connection between the Throat Chakra and financial wellness, highlighting how clear communication, healthy boundaries, salary…