# Thomas Zimmerman

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"We can heal trauma without distress" Trauma Specialist, Creator of "Four Blinks" - Thomas Zimmerman

Complex Trauma specialist talks about his method to heal trauma/PTSD without feeling distress.In this interview, I talk to Thomas Zimmerman, the creator of "Four Blinks", a therapeutic modality which was derived from Flash Therapy, which itself was a tool created as an adjunct to EMDR. These are al…

"Healing trauma without distress" Interviewing Trauma Specialist, Creator of "Four Blinks" - Thomas Zimmerman

Complex Trauma specialist talks about his method to heal trauma/PTSD without feeling distress. In this interview, I talk to Thomas Zimmerman, the creator of "Four Blinks", a therapeutic modality which was derived from Flash Therapy, which itself was a tool created as an adjunct to EMDR. These are a…

Attachment Wounds Through the Lens of Complex Trauma with Melissa Lapides

Melissa Lapides, LMFT (@getsecurelyattached) discusses the profound effects of complex trauma, particularly in early childhood, and how it manifests in adult relationships. She emphasizes the importance of understanding attachment theory and how early experiences shape our emotional responses and r…

Trauma, Colonization, and Collective Healing: A Revolution in Mental Health

🎙️ New Episode: Healing Trauma, Dismantling Whiteness, and Building Community with David Archer Welcome back to Empowered Through Compassion. You won’t want to miss this powerful and deeply inspiring episode. Today, I sit down with David Archer, Today, I sit down with David Archer, the author of …

Can You Heal Trauma by Watching Puppies Play?: Thomas Zimmerman on PYP 630

Ohio therapist, EMDR trainer, and consultant Tom Zimmerman is doing something I find genuinely thrilling: taking one of the most promising trauma treatment approaches in recent memory — the Flash technique — and grounding it in a rigorous neuroscience framework called predictive processing. The res…

Complex Trauma Approaches That Don't Retraumatize: The Four Blinks Version of Flash Technique with Thomas Zimmerman, LPC

Can Flash technique fully and permanently resolve a trauma memory in a single session, with almost no distress, even in clients with complex PTSD? Thomas Zimmerman has been answering that question for four and a half years, and his answer is yes. In this episode, he walks through the science, the s…

EMDR, Predictive Processing and the Flash Technique with Thomas Zimmerman

Today I’m joined by trauma therapist and EMDR trainer Thomas Zimmerman to talk about Flash technique, a fast-evolving approach that aims to process traumatic memories with dramatically less distress, especially for people with complex PTSD and dissociation who may struggle with the “admission cost”…

Thomas Zimmerman CEO of Freenow by Lyft

The Dublin Tech summit starts today. Autonomous cars on our streets will be discussed and nations such as Croatia and the Netherlands have already approved their limited use but await full EU approval, which may take time.  Thomas Zimmerman the boss of the biggest European ride hailing app Freenow …

Why Your Nervous System Craves Certainty (And Why It Looks Like Control)

Ever been called controlling? Too rigid? Too much? On today's episode I breaks down why it was maybe never about control. Your nervous system has maybe been trying to answer one question this whole time: am I safe? This episode covers the real reason behind reassurance seeking, perfectionism, hyper…

An Anti-Racist EMDR: Predictive Processing, Parts, and the Genogram with David Archer | Notice That

EMDR was built to trust the client's system. David Archer asks the question that honors that premise and then extends it: whose system, from whose culture, holding whose history? Before some clinicians of color would even register for an EMDR training, they asked David whether it works for their co…