# Sukhino Bhavantu

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📿 Mantra x108: Lokah Samastah Sukhino Bhavantu

Greetings, Magnificent One, 🌻🙏🏽 In this moment, we focus on anchoring the energy of collective peace, freedom & kindness through the Sanskrit prayer: Lokah Samastah Sukhino Bhavantu — “May all beings everywhere be happy & free, & may my thoughts, words & actions contribute to that freedom & happin…

All Beings Means ALL Beings

What if “all beings” really meant all beings? This dharma talk + meditation is a call to drop the armor and open the heart—toward the lovable, the difficult, and everything in between. Featuring the mantra Lokah Samastah Sukhino Bhavantu and a whole lotta real talk about what it means to love witho…

Integral Yoga Meal Prayer in Sanskrit Chanted by Swami Satchidananda

This prayer is repeated before meals at Satchidananda Ashram and all Integral Yoga centers worldwide. It is chanted in Sanskrit by Swami Satchidananda. The original slokas were written by Sri Shankaracharya. Translation: Annapūrṇe Sadāpūrṇe Śaṅkara Prāṇa Vallabhe Jñāna Vairāgya Siddhyartham Bhiks…

Jumping Timelines: The Hidden Science of Instant Manifestation

Send us Fan Mail Have you ever wondered why some shifts in your life feel instantaneous — like you suddenly wake up in a new reality? In this episode, Alexandra Savithri unpacks the mystical yet practical art of jumping timelines — how your vibration determines which version of reality you’re livin…

Om Sarva Mangala Mangalye with Group Mudita

“Sarva Mangala Mangalye” actually belongs to the Devi Mahatmyam; it is a mantra from the eleventh chapter of the Devi Mahatmyam, tenth verse. This eleventh chapter is also known as Narayani Stotra because it contains many mantras that end with “Narayani Namostute.” One of these, and the best known,…

February 23, 2026

Birthday of Tokugawa Tsunayoshi; Birthday of Brahmarishi Mohanji; Birthday of Mirco Bergamasco; Publication of Animal Rights Law by Raffael Fasel & Sean C Butler; Mantra: Lokah Samastah Sukhino Bhavantu.

Episode 14 - May all beings, everywhere, be at ease

Think about the last time you felt truly at ease — not just relaxed, but whole. Chances are, someone else was doing well too. Maybe you'd just helped a friend. Maybe you watched a stranger have a good day and felt lighter for it. There's a reason for that. In Ayurveda, this feeling has a name — oja…

Episode 14 - The Five Elements

Right now, without changing anything, notice this: there's solidity under you — the earth element. There's moisture somewhere in your body. There's warmth. There's breath moving air in and out. And there's the space that lets all of it happen at all. You just moved through all five elements in abou…

Ep. 45: Spiritual Practice is Resistance Work

I know I’m doing something right because I’m nervous to upload this episode. So often, spiritual practices are considered “apolitical.” And perhaps they are — I’m not attached to a political system or a political party. I am attached to our collective freedom from suffering. So if your system or pa…

Alchemizing Pain: The Ancient Heart-Practice of Tonglen

When we face pain—whether physical, emotional, or psychological—our natural human instinct is to contract, resist, and pull away. Yet, in the Buddhist tradition, the sacred practice of Tonglen (literally “taking and sending”) flips this instinct on its head. Instead of pushing suffering away, we le…