# Star Monroe

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#117: Reclaiming Your Power & Unshakeable Self Worth With Star Monroe

In this powerful episode, I chat to the incredible Star Monroe, a Licensed Psychotherapist, Master Life Coach, and mentor for bold, brilliant women over 40.  Star has lived many lives—battling addiction, toxic relationships, people-pleasing, and relentless achievement-seeking—only to rise stronger …

Slowing down is the new sexy... - 134

Join the waitlist for The School of Devotional Living here https://www.msstarmonroe.com/theschool My Wild Love Affair by Star Monroe is available on Amazon. You say you want depth. A slower, richer, more emotionally connected life. One that isn’t just curated but actually feels like yours. But her…

Want to upgrade your life? Then get ready to be uncomfortable... - 135

💎Join the waitlist for The School of Devotional Living here 👉 https://www.msstarmonroe.com/theschool 💎My Wild Love Affair by Star Monroe is available on Amazon. 💎Apply for private mentorship here 👉🏻https://www.msstarmonroe.com/private-mentorship You already know you’re moving too fast. You’ve tried…

How to Become THAT Woman | Your New Era Starts Now - 144

Everything you need is right here: www.msstarmonroe.com We’re entering a new era. The era of THAT woman. Magnetic. Unapologetic. Exceptional. Allow me to reintroduce myself. I'm Star Monroe, self-identity expert, psychotherapist, author, and Madame of High Standards. Again and again, life has asked…

140. Strutting into Main Character Energy and Decentering Men with Star Monroe (fall flashback!)

On the show today is none other than Star Monroe! We've got an incredible conversation about how to embrace - strut! - into main character energy (and what the truly means), as well as how to decenter men and center your fine self!  A few topics discussed include internal vs. external validation, …

On becoming your unique expression of THAT woman - 145

Becoming that woman takes work. Not the alluring quick-fix nonsense peddled by so many false gurus, but the real, gritty work to wake up to your beliefs, your emotions, the willingness to see your patterns, tell yourself the goddamn truth and (here’s where the magic happens) make the next decisive …

The 50+ Desire-Led Woman - 141

Welcome to The Star Monroe Show. The podcast for smart, successful women who are deliciously done being good and the home of the 50+ Desire-Led Woman. Join Star each week as she explores the places therapy doesn't take you - the things you whisper about in private. Your deepest desires, your alive…

535: How to Stop People-Pleasing and Start Living in Midlife with Star Monroe

What if the thing you've been calling a midlife crisis is actually the most important reckoning of your life? In this episode, Natalie sits down with Star Monroe, a self-identity expert and somatic psychotherapist who helps midlife women face the crisis underneath the crisis, the version of themse…

Women on their highest timelines let their desires lead the way - 143

Welcome to The Star Monroe Show. The podcast for smart, successful 50+ women stepping into their most alive era. Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunge…

Why women have to stop apologizing - 144

I honestly thought saying sorry was a British thing, but the longer I'm in the States, I'm realizing that it's rife here too! Saying sorry all the time is one of the most disempowering statements you can say about yourself, and here's the thing... Most of the time you don't even realised you are do…