# St Lucia

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25. Sailing Beyond the Solent: Atlantic Crossings, Orcas and Photography aboard the Regina 43 ARKYLA

Leaving home waters behind for ocean passages, Caribbean anchorages and the unexpected. What happens when years of sailing the Solent turn into something much bigger? In this episode, Alan McIlroy sits down aboard ARKYLA with her owner, James Kenning, to look back at the adventures, challenges and …

Jab n Spice 2025

An annual mix of Jab and Power soca from the Summer Carnivals including St Vincent, St Lucia and Grenada artist - name SOCALECTIVES - GREASE IT DOWN ANGELEAU X JAB KING - BROKEY (JUST DUNCE RIDDIM) ANGELEAU - HIDE ME (JUST DUNCE RIDDIM) DASH - DOH COME FOR DAH LL COOL J - I NEED LOVE (4) RIDGE & …

Jab n Spice 2024

An annual mix of Jab and Power soca from the Summer Carnivals including St Vincent, St Lucia and Grenada

Jab n Spice 2022

An annual mix of Jab and Power soca from the Summer Carnivals including St Vincent, St Lucia and Grenada Lil Kerry - Problems Wetty Beatz X Jaiga - Rum Struck Jab King - Stray Way Lil Bitts - Move Triniboi Joocie - Marathon Lavaman - Doh Stand Up Boyzie - Entrance Jaiga - Mas Or Pass (Eva Ready Ri…

EP 3 Polly and Bravo PERFECT TIMING

Kieron Pollard and Dwayne Bravo are back with Jason Williams for episode three of Champions Corner. Bravo calls the IPL the life-changing tournament, and explains why: global reach first, financial stability second. Both of them landed in their peak years exactly as T20 took off in 2008 and 2009. P…

The Heritage Show: More Than the Whistle: Glynn Archibald on Refereeing, Mentorship and the Paralympic Journey

Any feedback? Send me a message In this episode of The Heritage Show, Luke sits down with Glynn Archibald for a wide-ranging conversation about volleyball, refereeing, mentorship and a life shaped by the sport. Glynn takes us right back to the beginning, growing up in St Lucia, the culture around …

Modern Ancestry w/ SCARBA - 19/09/26 [Voices Radio]

SCARBA is a DJ, radio host, and curator. From St Lucia to London, they bring high-energy sets, blending bouyon, dancehall, kuduro, house, and global bass with a Y2K twist. Their sound sits at the intersection of carnival soundsystem culture and underground club music.

Informed Not Scared — A Calm Conversation About Childhood Vaccines

In this episode, Carrie Lee sits down with Dr. Nawab of the Bermuda Pediatric Centre for an honest, calm and judgment-free conversation about childhood vaccines. From what parents are actually saying in the office right now, to navigating the flood of conflicting information online, Dr. Nawab addre…

Joh Bjelke-Petersen: The 40-year-old virgin enters politics (part 1)

Queensland's longest-serving premier is basically the bogeyman of Australian politics, a police-loving proto-Trump 'hillbilly dictator' the Sunshine State is still recovering from.  This week we retrace Joh’s rise from fail son to peanut farmer, and finally to the highest office in Queensland.   Pl…

The Contingency Plan: Matt Hurley on Risk, Dubai and Second Citizenship

Most conversations about citizenship start with a problem: a weak passport, an unstable home country, a family without options. This one starts with a plan. Matt Hurley spent 12 years as a British Army cavalry officer and completed seven operational tours before retiring as a major in 2007. He went…