# Shauna Shapiro
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Shauna L. Shapiro is a Professor of Psychology at Santa Clara University who works on mindfulness.
== Education ==
Shapiro graduated summa cum laude from Duke University, and received a Ph.D. in Clinical Psychology from the University of Arizona. She completed a postdoctoral fellowship at the VA Palo Alto Health Care System She has received training in mindfulness-based cognitive therapy and mindfulness based stress reduction, as well as studied mindfulness meditation in monasteries in Nepal and Thailand.
S2 E10: Self-Love
Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. February’s topic is “self-love.” Kelly and Michelle sit down to discuss how winter (or lack thereof) is going, Julie’s episode on shame recovery/sacred sexuality, and strategies to build …
Rewire Your Brain with Mindfulness and Self-Compassion. With Dr. Shauna Shapiro
Today’s throwback Thursday guest is Dr. Shauna Shapiro. Shauna is a best-selling Author, Professor, Clinical Psychologist, and internationally recognized expert in mindfulness and self-compassion. She has spent two decades studying the benefits of mindfulness and compassion, publishing over 150 pap…
Boundaries, Burnout & Business as Self-Care
In this deeply personal episode, Stephanie Dinsmore explores the connection between boundaries, burnout, and building a business that truly functions as self-care. Stephanie shares a vulnerable story about her own experience with severe burnout in 2024 — including a terrifying health scare during p…
The Power of Words
In this episode, Mari Marquez talks about the power of words and sheds light on helpful resources that can help you deal with how words affect you.
Resources:
https://www.coachingwithkrista.com/
Good Morning I Love by Shauna Shapiro
#46 - The Neuroscience of Self-Compassion: Dr. Shauna Shapiro on Mindfulness, the "Good Morning, I Love You" Practice, and What the Brain Actually Does When You Get Kind
Mike Diamond met Dr. Shauna Shapiro the way most people did — through her TED Talk. He had just survived a near-fatal episode in 2017 (burst appendix, septic shock, ulcerative colitis, doctors recommending colon removal). He sent the talk to everyone he knew. Years later, when his co-host Dave Mill…
Rising From the Ashes: Growth After Loss| Dr. Mari
WATCH THE VIDEO VERSION HERE
Can We Really Rise from the Ashes? Discovering What Personal Growth After Loss Looks Like.
In this episode of the Growth After Loss Podcast, Dr. Mari Marquez, Ph.D., Personal Growth Educator, explores the concepts of personal growth and post-traumatic growth after th…
Ep 133: My Four Biggest Shifts at 40: The Ideas that Have Actually Changed How I Live
Turning 40 inspired me to stop and reflect in a deeper way. In that reflection, I asked a question I hadn't asked in a while: which ideas have actually changed the way I live? Four rose above the rest (convenient since it was my 40th!), and one thing that surprised me is how they build on each othe…
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,827,059و قسمت های196,179,209بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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