# Ruhina Mehra

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Overcoming Ancestral and Cultural Expectations with Ruhina Mehra

Stacy and Brenda talk to Ruhina Mehra about releasing ancestral expectations and creating a life that feels good based on her soul's desires. We discuss: Her mission is to help and guide others to heal from their fears, from the external pressures of their family, peers, or society How she define…

How to Follow Your Path Rather Than a Traditional Career W/ Ruhina Mehra

From the path of being a doctor to a life coach.Your parents might have a plan for you, but you want something else.How do you go against what your parents want and pursue what aligns with you?How do you sum up the courage and confidence to follow your own path even though it might disappoint your …

#20 - Breaking Free and Saying Yes: Exploring Life Beyond Cultural Boundaries

In this eye-opening and enlightening episode, we embark on a journey of exploration and discovery, as we delve into the power of saying yes to breaking free from cultural boundaries. Join us with our guest today, Ruhina Mehra, as she shares her captivating story of courageously choosing to embra…

How to Find the Authentic Version of Yourself: Embrace Self-Discovery, Vulnerability, and True Happiness with Ruhina Mehra | Coaching In Session Ep.312

In this inspiring episode of Coaching In Session, host Michael Rearden and guest Ruhina Mehra dive deep into the journey of self-discovery and embracing your authentic self. Tired of fitting into society's molds? It's time to break free from pretenses and celebrate who you truly are. Ruhina and Mic…

#74 5-Minute Coaching Series Ep5

Welcome to the ultimate destination for quick, impactful coaching sessions that empower you to conquer life's challenges! Join us on the 5-Minute Coaching Series and get ready to be inspired by our esteemed guests: Shona Johnston, Stephanie Mojica, Sharon Holand Gelfand, Stuart Blythe, and Ruhina…

Your Authentic Self: An Interview with Ruhina Mehra

A certified Holistic Coach, Ruhina is a South Asian Authenticity Coach & Guide who helps you strengthen your relationship with your deepest self, so you show up living life with greater confidence, clarity, ease, and joy. She provides one on one coaching sessions, group coaching, and group workshop…

Episode 5.05: The Self-Trust Revolution, with Ruhina Mehra

In this episode, Ruhina Mehra (authenticity coach & guide) delves into Tanushree's transformative journey of exploring her decision to shift from engineering to teaching. As we navigate her story, we uncover the pivotal moments that led her to trust her instincts and make a career transition. The a…

The Self-Trust Revolution

Ruhina Mehra (authenticity coach & guide) delves into Tanushree’s transformative journey of exploring her decision to shift from engineering to teaching. As we navigate her story, we uncover the pivotal moments that led her to trust her instincts and make a career transition. The audience gains ins…

S E335: The Art of Self Acceptance with Life Coach Ruhina Mehra

When Ruhina Mehra, a holistic coach with traditional healthcare roots, steps into the room, you feel an instant connection to her compelling narrative. She's the guide through our latest conversation, where we peel back the layers of the healthcare system, contrasting the focused approach of Wester…

S E335: The Art of Self Acceptance with Life Coach Ruhina Mehra

When Ruhina Mehra, a holistic coach with traditional healthcare roots, steps into the room, you feel an instant connection to her compelling narrative. She's the guide through our latest conversation, where we peel back the layers of the healthcare system, contrasting the focused approach of Wester…