S2: Ep 11: You’re Not Broken: Brain Fog, Libido & Hormones Explained (Luminescence Podcast Feature)
Your Brain Controls Your LibidoEver wonder why your sex drive vanishes, your brain turns to mush, or you want to rage-quit your entire life for no reason? Blame your hormones, or, more specifically, how estrogen and progesterone run your brain. In this episode, Schuyler Grant and her expert panel…
S2: Ep 12: Testosterone for Women: Libido, Muscle, Mood, Brain Fog & HRT Truths (Luminescence Podcast Feature)
Testosterone is not just a “guy thing;” it’s the most abundant biologically active hormone in a woman’s body, and it powers far more than libido. This conversation gets real about how modern life depletes testosterone and why women are often shut out of treatment options. We unpack what happens w…
S2: Ep 13: Fawning, Self-Abandonment, and Finally Feeling Safe in Your Own Body | Dr. Ingrid Clayton
You were never too nice. You were surviving
In this conversation, Rosie Acosta sits down with Dr. Ingrid Clayton, clinical psychologist, trauma therapist, and author of Fawning, to name the thing so many of us have carried in silence: the moment people-pleasing stopped being a personality trait a…
S2: Ep 14: 80% of Women Blame Themselves First: How Perimenopause Gaslighting Starts Inside Your Own Head
Sometimes being dismissed by the people you trust most is the thing that does the most damage. In this honest, personal episode, Rosie Acosta and co-host Tessa Tovar tackle gaslighting across the three relationships where women experience it most: with their doctors, their partners, and themselves.…
How to Let the REAL You Shine | Spotlight Convo
When was the last time you felt truly seen, flaws and all, without pretending or minimizing yourself? For many, those moments of radical self-acceptance are rare.Today we're sharing stories from three inspiring women - author Alex Elle, teacher Rosie Acosta, and poet Arielle Estoria - who have unco…
Rosie Acosta | How to Feel Radically Loved (even by you)
How do you create a radical change in direction in your life? My guest today, Rosie Acosta, found herself asking that question in her mid-teens, after being arrested, and the answer came in a way she never saw coming. Born and raised in East LA at a time when gang violence was the norm, Rosie pushe…
Meditation, Emotional Intelligence & Why We Feel So Disconnected | Joy Taylor & Rosie Acosta
Joy Taylor and Rosie Acosta explore meditation, emotional intelligence, spirituality, technology, self trust, and the growing feeling of disconnection in modern life.
Together, they unpack how overstimulation, social media, and the loss of real human interaction are affecting our relationships, m…
S2: BONUS: How Bestselling Author Andrea Bartz Writes Unforgettable Thrillers
Welcome to a special bonus episode of Season 2 of The Radically Well Podcast!Rosie Acosta and Tessa Tovar sit down with New York Times bestselling author Andrea Bartz to explore the creative process behind writing psychological thrillers, building unforgettable characters, and embracing vulnerabi…
210. Rosie Acosta: Balance – A Perimenopause Journey
In today’s episode we talk to Rosie Acosta about the docu-series she helped produce called Balance: A Perimenopause Journey that is currently on Apple TV and Amazon Prime. Rosie’s journey through personal challenges , including early menopause, has contributed to a life devoted to healing, growth,…
216. Healing from the Inside Out with Tyeisha Washington
Tyeisha Washington, ARNP has been a caregiver for as long as she can remember. From protecting her younger brother as a child to spending more than two decades in healthcare, caring for others has always been woven into her story.
In this episode, Tyeisha shares her path from nursing assistant t…
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