How to Avoid BJJ Injuries & Train for Decades | Injury Prevention for Grapplers | Ep. 28
After 30+ years as a black belt in Brazilian Jiu-Jitsu, I recently received my coral belt (7th degree). People keep asking me the same question: How have I stayed in the sport this long without getting sidelined? The answer isn't luck—it's strategy.
In this episode, I break down the exact framework…
Real Street Self Defense | What Many Martial Arts Don't Prepare You For | Ep.30
What really works in what's called "the street"? After decades of martial arts training, I can tell you this: most people who think they're prepared for a real fight may be mistaken.In this episode, I break down the truth about street fighting versus sport training. This isn't about forms or point …
Burton Richardson - Combat Wisdom & Training Philosophy - Ep 33
Burton Richardson is a Black Belt Hall of Fame martial artist with over four decades of training. He's an instructor under Dan Inosanto in Jeet Kune Do and Filipino Kali, trained in Zulu stick fighting in South Africa, an original Dog Brothers member, and has coached top MMA fighters.
We discuss hi…
Eric Ries: Building Companies That Promote Prosperity With a Purpose | EP 39
Eric Ries created the Lean Startup Method — principles that mirror martial arts: don't overcommit, test first, adapt. We discuss why success breeds failure, how "financial gravity" corrupts organizations, why companies like Costco resist it, and how his new book Incorruptible offers a blueprint for…
How I Used Strategy To Achieve Big Goals | Ep 41
In this episode, I break down what strategy really is—and how it can help you go after goals that look like a long shot from where you are right now.
Back in the year 2000, I decided I wanted to stop millions of dogs and cats from being killed in animal shelters. I had no job, no money, and no obv…
Medium Rare: What’s Next For Meat?
Industrial agriculture accounts for a significant share of global emissions, but meat alternatives face real hurdles in becoming a mainstay of consumer diets. The hype around plant-based meat has cooled: hurt by price gaps, ultra-processed rhetoric, and culture-war politics around masculinity and f…
CLIMATE ONE: Medium Rare: What’s Next For Meat?
Industrial agriculture accounts for a significant share of global emissions, but meat alternatives face real hurdles in becoming a mainstay of consumer diets. The hype around plant-based meat has cooled: hurt by price gaps, ultra-processed rhetoric, and culture-war politics around masculinity and f…
The Longevity Blueprint: 4 Laws to Keep You Training - Part 1 | EP 48
In this deep dive on how to stay strong, flexible, and injury-free as you age, I discuss the four essential laws for longevity in Brazilian Jiu-Jitsu and combat sports. Drawing from decades of BJJ training experience at nearly 64 years old, I break down why protecting your joints is the single most…
The Longevity Blueprint - Part 2: Diet, Ego & the Truth About Longevity in BJJ | EP 49
In this episode, Dave shares the second half of his two-part series on longevity in sports, focusing on his final two "secret laws." He calls out the importance of diet that sees beyond simple terms like "processed" and "natural" , and offers practical guidance on what, how much, and when to eat, …
Ryron Gracie - The Philosophy Behind Gracie Jiu-Jitsu | EP 50
In this conversation with Ryron Gracie — grandson of Grandmaster Hélio Gracie and son of UFC co-founder Rorion Gracie, Ryron breaks down the true philosophy of Gracie Jiu-Jitsu, exploring the critical differences between sport BJJ, self-defense training, and MMA, and why he believes "there are no b…
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می توانید از وب سایت ما برای جستجوی پادکست های3,823,168و قسمت های195,631,619بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
ویرایش
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