# Rob Klinkhammer

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Colby Armstrong Marches with the Penguins. Rob Klinkhammer. Great Unsponsored Football Segment.

Colby Armstrong marches onto the show to start the second hour. He tells us that March of the Penguins is a very real thing and then he and Crowley get into the nitty gritty Penguin talk. The show goes completely off the rails from this point on and it's all Rob Klinkhammers fault. Well it's actual…

Hello Hockey | Rob Klinkhammer, Nigel Dawes & David Pagnotta | 11-08-25

We are back for another episode of Hello Hockey but this time it's a KHL themed show! Tom and Bellezy won't be sticking to just NHL talk, the boys get into some great KHL stories and will be joined by some great guests to give some of their stories in Russia! In the first segment, we play Benny's B…

Episode 154: How a Late Bloomer Became an NHL Veteran Through Strength, Nutrition and Daily Habits with Rob Klinkhammer.

A kid from small‑town Canada, digging gas lines in the summer, who turned a stalled junior career into 15 years of pro hockey with a barbell, better food, and a decision to stop coasting.  Welcome to the Happy, Healthy, Strong Podcast — hosted by Adam Lane. This show looks at what sustainable heal…

Episode 180: Strength Training, Nutrition, and NHL Dreams with Rob Klinkhammer.

Former NHL forward and Rockford IceHogs assistant coach Rob Klinkhammer joins Adam Lane to break down how a late-blooming junior turned himself into a 15-year pro through strength training, nutrition, and lifestyle discipline. Episode Summary In this Happy Healthy Strong x Oak Performance Radio c…

Hello Hockey - Oct, 10 2026 - Hour 1

In Hour 1 we were joined by former NHLer Rob Klinkhammer to share some stories, we talked all things early NHL & more Hosted on Acast. See acast.com/privacy for more information.