The surprising reason Pro MTB rider uses gum before a race
The surprising reason and performance benefit Pro MTB rider Puck Pieterse uses gum before a race.We dive into the fascinating connection between gum and cycling performance. Plus World Championships Recap, the Evolution of Endurance Training, an Altitude Adjust App and the Social Media Rounds.You c…
Are Pro MTB Race Bikes THAT Different from Stock? We Asked a Team Manager
Ryan Gaul is the Trek Factory Racing DH team manager and technical director. He’s been at Trek for about 10 years and is based in Madison, WI.
How close to stock do DH and enduro riders run their bikes?
Which aspects of a bike are modified to suit track conditions, and what stays the same for…
#21: Simon Andreassen - Pro MTB Insights
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with the previous UCI MTB XCM World Champion Simon Andreassen.
We dive into Simons journey from youth to professional, his addiction to nature and experiencing high highs…
The Pursuit – E65 – Pro MTB & Youtube Sensation @portermtb
Eric Porter is a twenty-year mountain bike veteran. We chat about everything from turning pro, filming, competing to product design, and starting a youtube. His career has evolved over the years but mountain bikes have always been the focus. He currently travels and creates content with his famil…
From Triathlon to Pro MTB and The Becoming The Gravel Queen - Winner Of Leadville Hannah Otto
Hannah Otto fell in love with sport and competing from a really young age and started triathlon at the age of nine. After a successful career in triathlon she ditched the run and swim and started to focus entirely on one discipline...cycling. Mountain biking was where she first started competing …
Episode 184: Best Workouts to Improve Pedal Stroke
Topics in This Episode:
Recap of "Science of a Great Pedal Stroke" podcast (Episode 183)
Why cyclists should train the full range of cadences
"Normal" cadence ranges for different types of cycling
How to train different cadences (low, high, high + high power)
Fast Pedal workout (high cadence, low …
Episode 183: The Science Behind a Great Pedal Stroke, with Coach Charlie Livermore
Key topics in this episode:
How power is produced through the pedal stroke
The muscle used for producing power on the bike
Torque effectiveness and the creation of an effective pedal stroke
Synchronizing the top and bottom of your pedal stroke
Resources:
Youtube video of this episode (includes …
Lauren Zimmer - Pro MTB and Gravel Athlete
Lauren Zimmer is a pro MTB and gravel athlete based in Utah. In this episode, we discuss her path to the pro ranks, stories from racing at the elite level, and the upcoming BWR Utah race. This episode is proudly sponsored by QEJA Socks.
Follow Lauren
Follow QEJA
Website
Instagram
Faceb…
TIB589 Mike Ross on What It Takes To Go From Sparky To Pro MTB Rider and Gold Medal Winner
There are many parralells between success in sport and success in business. Dedication, commitment, hard work, ability to get back up after a fall and many more! Today's guest has built on his trade skills (no pun intended, he's a sparky!) and turned pro mountain biker seemingly overnight. What peo…
The surprising reason Pro MTB rider uses gum before a race
The surprising reason and performance benefit Pro MTB rider Puck Pieterse uses gum before a race.We dive into the fascinating connection between gum and cycling performance. Plus World Championships Recap, the Evolution of Endurance Training, an Altitude Adjust App and the Social Media Rounds.You c…
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