Healing Your Inner Child with EFT Tapping | Niko Ana Jeanne Episode
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What if your anxiety, triggers, or self-doubt aren’t flaws—but your inner child simply asking to feel safe?Discover how EFT tapping gently heals old wounds and rewires your nervous system with Niko Ana Jeanne, author of Healing the Inner Child with EFT Tapping: A Step-by-Step Guide…
473. Finally hopeful when it comes to depression - Dr. James Greenblatt’s wish for everyone.
In this episode, I talk with Dr James Greenblatt about depression and the many things that can play into someone’s diagnosis and treatment solutions.
His new book, Finally Hopeful, explains why depression is rarely just “in your head.” We explore the physical root causes - like micronutrient defic…
473. Finally hopeful when it comes to depression - Dr. James Greenblatt’s wish for everyone.
In this episode, I talk with Dr James Greenblatt about depression and the many things that can play into someone’s diagnosis and treatment solutions.
His new book, Finally Hopeful, explains why depression is rarely just “in your head.” We explore the physical root causes - like micronutrient defic…
EFT Rewires your Brain: The Science Behind Tapping: Dr Peta Stapleton
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What if your emotions, cravings, anxiety... and even pain could shift in minutes—without years of talk therapy?In this powerful episode in our EFT series, Professor Peta Stapleton—world-leading researcher into the science behind EFT tapping, tells us how scientific research with MR…
S4 E7: Bonus Episode With Stella
Catch up with the second half of my conversation with Stella, founder of Soul Space Unlimited.
We talk in detail about EFT, grieving life before a chronic illness or once change has already happened. Then we chat about the Norwich Yoga Festival and what you can expect from Stella this year.
Refer…
Receive "The Ultimate Tapping Guide for Stress Reduction" - Time Sensitive
In this special episode, you discover how to receive a copy of, "The Ultimate Tapping Guide for Stress Reduction" by Dr. Peta Stapleton. IMPORTANT NOTE: This is time sensitive and may not be available through the download link below. If this link does not take you to the PDF resource, you can email…
Self Acceptance thru Tapping
Have you tried tapping…aka…Emotional Freedom Technique also called EFT?
In a previous episode we spoke with Dr. Peta Stapleton, the clinical psychologist from Bond University in Australia. She helped us understand how tapping, which she referred to as psychological acupuncture or acupuncture witho…
The Science of EFT Tapping: How Tapping Really Can Reduce Stress and Anxiety With Jacqui Acree
What if you could stop spiralling, calm your nervous system and actually create some space between something happening and your reaction to it?
In this episode, we’re joined by EFT practitioner Jacqui Acree to talk all things EFT tapping, nervous system regulation and why tapping might be far more …
Stop Mansplaining Your Inner Child: EFT Tapping with Jess Johnson
Episode 118: EFT Tapping for Nervous System Regulation & Somatic Healing with Jess Johnson
Ever feel like your mind knows you’re safe, but your body is still completely hijacked by anxiety, rage, or overthinking? 🤯 Babes, you are not crazy—and you definitely cannot "think" your way out of a body-l…
EP 140 – The Science of EFT Tapping: Addiction, Cravings & Nervous System Regulation with Dr. Peta Stapleton
To watch the video of this podcast, please go to: https://youtu.be/Oll0O3sHTRM
What does the latest science reveal about how Emotional Freedom Techniques (EFT) affect the brain, body, and stress response?
How can EFT tapping on acupressure points help regulate the nervous system and shift the…
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