125. Natalie Hummel
In this episode, JJ talks with Natalie Hummel, whose breakthrough work in nervous-system-based performance and self-mastery is changing how we approach pressure, performance, and personal development.
Natalie’s shares her path from the equestrian world into psychology, how her work grew out of her …
Equestrian Mastermind: Season 3, Episode 1
This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly und…
Episode 55: An Educational Discussion with Natalie Hummel (FREE VERSION)
This is truly an incredible episode that I cannot recommend listening to enough! We welcomed highly regarded Natalie Hummel onto the podcast to discuss how regulating one's nervous system impacts their daily life and athletic performance. An equestrian athlete herself, somatic practitioner, and hig…
Equestrian Mastermind: Season 3, Episode 2
This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly und…
Equestrian Mastermind: Season 3, Episode 3
This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly und…
Equestrian Mastermind: Season 3, Episode 4
This episode of Equestrian Mastermind is sponsored by VetCS. VetCS is an equine veterinarian–founded company creating science-backed hemp products for everything from joint support to calming solutions for stressful situations. Their clean, consistent formulas are made by horse people who truly und…
How to Actually Stay Present With Your Horse (And Why It Changes Everything) - Natalie Hummel
Presence is one of those things everyone in the horse world talks about but almost nobody explains how to actually get there. This week I sat down with high performance and nervous system coach Natalie Hummel and honestly this might be one of my favorite conversations we've had on the pod. We get i…
Boyd Martin: What the Best Riders Do That You Can't See
This Week on In Stride
Sinead Halpin-Maynard sits down with Boyd Martin for a candid conversation about the mindset, resilience, and relentless drive behind a career at the top of international eventing.
Meet the Guest: Boyd Martin
Boyd Martin is an Australian-born event rider who competes for t…
#78 Jamie Butemeyer: Being Seen, Dropping the Masks and the Age of Performance
Jamie Butemeyer works at the intersection of expression and belonging: the ways we learn to edit, perform and suppress parts of ourselves to stay connected, liked and safe.
Her path began in theatre, dance and pageants, where being impressive became tied to love and belonging. Later came New York a…
EP 276: Nadia Erostarbe & Natalie Hummel – From doubting herself to believing she can win, the Mental game of a CT rookie, Breaking negative thought patterns, Handling the pressure of representing Spain, Nervous system training, and Trusting the process
2026 Championship Tour rookie Nadia Erostarbe and high-performance coach Natalie Hummel join The Lineup to discuss confidence, pressure, and the mental side of elite surfing. After years of working toward the Championship Tour, Nadia Erostarbe is making her mark in her first full season, with semif…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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