Stop Looking for External Validation...
For the past 15 years, I have carried a dream that I share whenever anyone asks what my ideal life would look like. I envision myself sitting on a front porch somewhere in East Vancouver—one of those big, old porches with lots of pedestrian foot traffic. I'm there in a rocking chair as people come …
Dear Love, why am I here?
I’ve been a part of Elizabeth Gilbert’s Substack community, Letters From Love for the last 2 years and it has truly been transformational for me. This group of us who we call “The Lovelets” has become a safe space to connect with the spirit of unconditional love (SOUL). Each week, Liz offers a p…
Want Clarity on Your Next Steps?
I’m so delighted to be ending an old and starting a new year with you!
As I looked back at 2025, I found that in every area of my life… there was more ease and flow! And that was not just a me thing… while things got crazier and crazier in the world around us, all of my clients also reported that a…
Letting Go of Perfection
This week’s Saboteur is the Stickler.
🎥 Watch the video clip of this Saboteur in action. I’ve purposefully made it a little silly, but I think you’ll get the picture.
Here’s how it might be showing up, and how you can shift into your Sage perspective instead.
Stickler is about rigidity and perfect…
When Logic Overrules Feelings
This week’s Saboteur is the The Hyper-Rational.
🎥 Watch the video clip of this Saboteur in action. I’ve purposefully made it a little silly, but I think you’ll get the picture.
Here’s how it might be showing up, and how you can shift into your Sage perspective instead.
Why this matters: Hyper-Rati…
Empowerment vs. Entitlement
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Beyond Binary Faith (with Nancy Shadlock)
What happens when the version of faith you inherited no longer has room for who you really are?
Josh sits down with Nancy Shadlock, queer empowerment architect and conversion therapy survivor, to talk about leaving behind rigid religious frameworks and discovering a more expansive way of relating t…
Stress Relief, Spiritual Growth, and Mental Fitness with Nancy Shadlock
In this episode, Lisa McGrath chats with Nancy Shadlock about stress relief through neuroscience and technology's role in stress and spirituality. They offer a guided relaxation exercise and calming techniques. Lisa shares her stress management journey, discussing work-life balance, ADHD, OCD, and …
Disagree on Politics. Don't Destroy the Relationship.
This week I was on CBC Radio’s Calgary Eyeopener with my dad. We see the upcoming vote differently, and the host wanted to know how we keep having those conversations when so many families have stopped or just keep thanksgiving conversations in the safe zone of the weather.
It’s a fair question. To…
How This Mental Fitness Coach Built Her Practice w/ Nancy Shadlock
Nancy Shadlock She/her is a Mental Fitness Coach, certified Positive Intelligence trainer, and CGLCC's Innovative Supplier of the Year. With a decade of entrepreneurial experience, and 2 decades of facilitation experience, Nancy helps innovators build sustainable resilience and high performance wit…
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,833,765و قسمت های197,120,913بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
