Reclaiming a Healthy Connection with Your Body
Are you stuck in a constant state of hypervigilance? Are you concerned about what it's doing to your body?
Today, Steph & Craig are joined by Melissa Romano, founder of Reclaiming Healthy, an online initiative designed to help you reconnect with your body and find true wellness.
In this epi…
The RUMPette 12 - CALM THE F*CK DOWN!
In this incy-wincy-sode, Gwen & Kate chat about the curse of too much movie choice and the joy of watching an old fave, Gwen gets Jack White & Jack Black mixed up AGAIN and Kate shuffles the deck of RUMP guest Melissa Romano's nervous system reset cards and walks us through some fun exercises to ge…
Episode 184 Anjelica Scott & Melissa Romano // October 4, 2024 - The Healthy Harrison Podcast
Episode 184 // The Healthy Harrison Podcast Anjelica Scott & Melissa Romano // The Change Initiative Powered By Community Care of West Virginia
The RUMPette 15 - I'm not dying outside Swindon!
In this cute button-sized episode, Gwen & Kate chat about Kate's near-death experience on a train just outside Swindon, the horrors of networking, the International Women's Podcast Festival, Deepak Chopra, complimenting strangers, Buddhist's second arrow and the entirely normal feeling of being tot…
130. The Secrets of Your Nervous System: What Every Woman Should Know with Melissa Romano
Have you ever felt like you're simply surviving rather than truly living? In this episode, I connect with Melissa Romano, a woman deeply passionate about helping others reclaim their sense of self and shift from feeling overwhelmed to deeply connected. Together, we explore the powerful link between…
[REPLAY] The Secrets of Your Nervous System: What Every Woman Should Know with Melissa Romano
Get on the waitlist for Season to Shift, Whitney's signature, six-week mastermind for moms that starts September 2025.
Have you ever felt like you're simply surviving rather than truly living? In this episode, I connect with Melissa Romano, a woman deeply passionate about helping others reclai…
Reclaiming Your Energy and Connection Through Science-Based Nervous System Healing - with Melissa Romano (Taking Care of Yourself #5)
In this episode, Leanna sits down with licensed social worker and integrative somatic therapist Melissa Romano, author of the Vagus Nerve Deck, and creator of Connected Healing. Together they explore how high-achieving women can break free from living in constant “protection mode” and step into int…
How to Overcome Resistance to Change and Finally Start Putting Yourself First (Taking Care of Yourself #6)
In this sixth episode of the Taking Care of Yourself series, Leanna gets personal about the resistance so many working and executive moms feel when it comes to making positive changes in their lives. Even when we know what we need to do to feel better, our brains often keep us stuck in old patterns…
Melissa Romano: Calm Is Overrated. Reclaiming Safety, Healing the Body & the S.A.F.E. Path to Healing
In this deeply healing episode of A Lighthouse in the Dark, Michael Fishman sits down with Melissa Romano of @reclaimingmelissa — author, speaker, content creator, therapist, somatic practitioner, and creator of the S.A.F.E. Method — for a grounded, honest, and empowering conversation about trauma,…
RUMP Rewind – Ep.51 - The Vagus Nerve: Changing how we process stress | Melissa Romano
Old fave, new intro! We took a deep dive into our nervous system, with Melissa Romano, who educated us about the vagus nerve. She talked us through how to change the way we process stress and tone our nervous system, so that we can stay better connected, responding appropriately rather than reactin…
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,822,630و قسمت های195,560,864بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
