# Mary Cain
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Mary Cecilia Cain (born May 3, 1996) is an American professional middle distance runner from Bronxville, New York. Cain was the 2014 World Junior Champion in the 3000 meter event. She is the youngest American athlete ever to represent the United States at a World Championships meet after competing in the 2013 World Championships in Athletics in Moscow aged 17 and 3 months.
The Fastest Girl in America: Inside Mary Cain’s “This Is Not About Running” (Part 1)
When The New York Times featured Mary Cain’s Opinion piece, "I Was the Fastest Girl in America, Until I Joined Nike," in 2019, the running world, including elite athletes, was shocked. Behind her record-breaking success was a story of pressure, abuse, and survival. In Part 1 of this special two-…
Mary Cain’s Atalanta NYC Empowers Young Runners to Thrive
Building on last week’s conversation with Mary Cain, Set the Pace explores how she transformed her experiences into a movement to create a healthier future for girls and women in sport by founding Atalanta NYC, a nonprofit that employs professional runners to achieve their goals while mentoring the…
#149 The Rewritten Playbook: Money, Power, and the New Rules of Sports
About one week before every Lawline update, Mark Conrad checks his slides and makes changes, because the law hasn't stopped moving. A 38-year veteran of Fordham's Gabelli School of Business, Conrad has spent the last decade turning the chaos of sports law into some of Lawline's most-watched courses…
Episode 101: Josh Kerr is Good at Running
Hosts Matt Wilkinson and Dave Frank recap a packed episode covering their Tillamook cross‑country training camp, Josh Kerr’s mile world record in London, and standout moments from the US Championships and Commonwealth Games.
They discuss race tactics, surprise winners, rising stars, and notable pe…
"Bad" Poetry & Memoirs
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Did you know August 18th is National Bad Poetry Day AND August 31st is National We Love Memoirs Day? Celebrate these special writing techniques with us by enjoying a few haikus paired with our short list of memorable memoirs!
Feeling creative? Send us a haiku describing a book you …
203. Bobby Papazian | Former Gill St. Bernards Standout Runner and Youth Club Coach
In Episode 203 of Talking in Ovals, former competitive runner, reluctant lawyer, and youth track coach Bobby Papazian joins us to share the spark that ignited his athletics journey, standout memories from his career, insights from witnessing Mary Cain’s rise (including the people and dynamics aroun…
Leadership, Bias, and Knowing When to Step Aside | Mary Cain MPH
What does leadership actually look like as you gain experience, and how much of what we assume about age is just bias in disguise? In this episode of Performance Guaranteed, hosts Teira Gunlock and Elena Gambon sit down with Mary Cain, First Stop Health's SVP of Quality and Population Health, to un…
Episode 543: Doubt, Vulnerability, Confidence. Is Chris Bennett Talking About Writing or Running?
"I think it's a great point with writing. You know early on you realize like putting pen to paper or starting to type early on was a massive achievement. There were huge gains, and now you're still grinding to figure out like 'I don't know how to end this chapter. How do I not know how to end a cha…
R.I.P AYSO Soccer: Examining America’s Obsession with Exceptionalism
I have been thinking about this episode for a long time. In 2025, I read Alyson Stoner’s memoir, Semi-Well Adjusted, Despite Literally Everything. Earlier this year, I read Mary Cain's memoir, This is Not About Running. These two beautiful and heartbreaking accounts scratched at the part of my brai…
When “Healthy” Goes Too Far: Finding a More Realistic Approach to Wellness
What happens when the pursuit of health starts taking a toll on your physical and emotional well-being?
In this episode of Wellness Explained, Sandy sits down with Elena Morales for an honest conversation about perfectionism, body image, PCOS, women's health, and redefining what it means to live we…
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