# Kimberley Wilson
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Top podcast episodes featuring kimberley wilson.
Why is it so hard to talk about sex?
Around one in five UK adults say they don’t feel comfortable talking about sex with anyone, and research suggests women in straight relationships often find it easier to talk about sex with friends than with their partners. Kimberley is joined by psychotherapist Sarah Harness to explore why sexual …
Doctors' Notes: Crying
Drs Chris and Xand van Tulleken continue their conversation about crying with counselling psychologist Kimberley Wilson.
They look at why people have different thresholds for crying, why other people’s tears can make some of us feel uncomfortable and how we can manage that. They also ask Kimberley …
Is crying good for you?
Welcome to What’s Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing.
In this episode, they turn to something many of us are familiar with - crying. We cry with laughter, with sadness, and in moments of awe or over…
How to stop dissociating
Do you zone out? Does your mind wander? Together with daydreaming, they are all part of the human experience. But for some, these feelings of disconnection from ourselves and the world around us can go much further. Kimberley is joined by psychotherapist Zöe Ross to explore what dissociation is, ho…
How Food Shapes Your Brain: What a Psychologist Wants You To Know - with Kimberley Wilson
Can food really shape your brain? Chartered psychologist Kimberley Wilson on the science of nutrition, mood and mental health.
We treat the brain and the body as if they’re two different projects. A cardiologist for the heart, a gastroenterologist for the gut, a psychologist for the mind. But the b…
Do you have trauma or PTSD?
A lot of people claim they have trauma. But what is trauma? And when does it become PTSD? Kimberley is joined by clinical psychologist Dr Ron Dodzro to explore a term that's often misused and misunderstood. And together they discuss what we can do about it.
Kimberley Wilson, chartered psychologist,…
How to manage shame
Is the voice inside your head telling you off for something you’ve done? That’s shame, and it makes us feel like there’s something wrong with us. Kimberley and her guest clinical psychologist Dr Emma Hepburn - also known as Psychology Mom on social media - dig into this often unwanted and uncomfort…
Do you have ADHD? (from Complex with Kimberley Wilson)
Today we’re sharing an episode from our sister podcast, Complex with Kimberley Wilson.
In the episode, Kimberley asks CBT therapist Joshua Munn about the symptoms of ADHD and how to recognise it. He has lived experience of the condition and explains some of the ways he manages it.
In Complex, Kimbe…
Why do people ghost?
Kimberley and her guest, psychotherapist Jennifer Cox, explore why people ghost (the emotional impact of being suddenly cut off) and how to move forward when you’re left without answers.
Kimberley Wilson, chartered psychologist, is on a mission to sift through the information - and misinformation -…
How to feel better at work
Kimberley asks her guest, researcher and Chartered Psychologist Dr Ellie Buckley, how we cope with our emotions at work and how to manage them in a healthier way.
Kimberley Wilson, also a chartered psychologist, is on a mission to sift through all the information and misinformation that’s out there…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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