# Jon Paul Crimi

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#315 Jon Paul Crimi: Breathwork Is 20 Years of Therapy Without Saying a Word

In this episode of The Meditation Podcast, Roy sits down with Jon Paul Crimi — Breathwork pioneer, celebrity trainer, and sobriety coach based in Bend, Oregon. Jon Paul shares how his late friend Matthew Perry first introduced him to Breathwork, how a single session sent him "down the rabbit hole,"…

Bend Into Balance: Jon Paul Crimi, Founder and CEO of Breathe With JP

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Jon Paul Crimi’s journey began at rock bottom. Struggling with addiction, he reached a point where life felt unmanageable, and traditional approaches offered little relief. Sobriety became his first breakthrough, but it was a Breathwork class that completely transformed his life. The experience was…

Episode 135: Jon Paul Crimi: From Trauma to Sobriety to Taking a Breath in Hollywood

Jon Paul Crimi is a Breathwork pioneer known for his zero filter East Coast edge and his ability to make deep transformation practical, powerful, and accessible. With more than a decade and a half of experience, he has helped redefine modern Breathwork by stripping away the overly mystical tone and…

91: Breathwork: The Power to Transform From Within

Follow me on Instagram here. What if something as simple as your breath could help you reconnect with yourself, release what you've been carrying, and create real change? In this powerful conversation, breathwork pioneer Jon Paul Crimi shares how breathwork became a life-changing part of his own …

S7-EP10: Cracked Open: Jon Paul Crimi on Breathwork, Matthew Perry, and Letting It Go

He walked into his first breathwork class and saw a sheepskin rug, crystals, and oils. He looked around and thought: what is this fresh hell that I have now stepped into? He was from Boston. He did not believe in Mercury in retrograde. He was not the guy for this. Then Matthew Perry bought him a s…

Emotional Detox: How Breathwork Changed Jon Paul Crimi’s Life (Inspirational)

Can breathwork help you break free from stress, shame, and the patterns keeping you stuck? In this inspirational episode, Reginald D sits down with breathwork facilitator, recovery advocate and one of the most sought-after Celebrity Trainers and Sober Coaches in the Country. Jon Paul Crimi, to disc…

Silencing the Inner Critic: Breathwork for Skeptics & Achievers - Jon Paul Crimi

Why does traditionalcognitive logic fail during acute emotional crises, and how can circularbreathwork help high achievers silence the inner critic and process deep traumawithout saying a word?   Jon Paul Crimi is a breathwork pioneer, former celebritysober companion, and creator of the no-fluff, …

Ep 140: The Craving Isn't The Enemy | Rethinking Alcohol |

What if the craving you feel for a drink is actually a craving for relief, regulation, or connection, and there’s another, more healing way to get it? In this episode, your host Anna Donaghey is joined by breathwork practitioner Jon Paul Crimi, whose powerful personal story weaves together addictio…

Can Breathwork Help Chronic Pain? Releasing Stored Emotions with Jon Paul Crimi

Can changing the way you breathe help you release stored emotions, regulate your nervous system and experience less pain? Breathing is something we do automatically, yet intentional breathwork may influence our physical, mental and emotional state in powerful ways. In this episode of Beyond The Pai…

The Power of Breathwork: Can Changing Your Breath Change Your Life?

Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Jon Paul Crimi, breathwork teacher and trainer, for a fascinating conversation about breathwork, trauma, addiction recovery, the nervous system, and what it means to build a life around purpose rather than externa…