10: Hot Seat with Jonathan McLernon
🔥 Coach Jon McLernon helps people break free from addiction, emotional eating, self-sabotage, and burnout—blending neuroscience, psychology, metabolic health as a part of his NeuroQuit(TM) Method.
💡 A survivor of near-fatal trauma, financial ruin, and food addiction, Jon rebuilt himself—becoming …
Brain Driven Weight Loss — Heart and Science for Lasting Results
My guest is Jon McLernon, founder of Freedom Nutrition Coaching in Red Deer Alberta, Canada. He helps people say no to BS diets for good with his brain driven weight loss approach.
Jon has been a Nanotechnology Researcher, Marine Engineer (Navy), globetrotting English teacher (visiting 45 countries…
He Survived Trauma, PTSD & Addiction — Then Rebuilt His Entire Life | Jonathan McLernon
What actually causes addiction, emotional eating, anxiety, and self-sabotage — and why is lasting transformation so difficult for most people?
In this episode of Thought Atlas, Blessed sits down with Jonathan McLernon — better known as Coach Jon — to explore trauma, neuroscience, emotional healing…
Breaking Free: Addiction, Trauma, Emotional Eating and Reclaiming Your Life | Jonathan McLernon
What if the habits keeping you stuck aren’t about willpower at all? In this powerful episode, Coach Jon McLernon shares his incredible journey from surviving trauma, PTSD, financial betrayal, and emotional eating to losing over 100 pounds and helping others transform their lives. Together, we explo…
(Bonus Episode) Book 101 Review in its Fifth season, featuring Jonathan McLernon as my guest.
Jonathan McLernon
Board-Certified Health Coach | Helping People Break Free from Emotional Eating, Addiction & Self-Sabotage with Neuroscience, Psychology & Faith
Coach Jon McLernon helps people break free from addiction, emotional eating, self-sabotage, and burnout—blending neuroscience, psychol…
Breaking the Cycle: Neuroscience, Emotional Eating, Addiction, and Lasting Change with Jon McLernon
Why is change so difficult, even when we know exactly what we need to do?
In this episode of The Everyday Health Struggle, Okoro connects with Jon McLernon, a board-certified health coach, former nanotechnology researcher, Navy marine engineer, and creator of the NeuroQuit Method, for an honest co…
When Life Breaks You: How to Rebuild | Jon McLernon
What happens when the life you've built suddenly falls apart? Jon McLernon has survived a brutal assault, PTSD, financial collapse, major weight struggles, betrayal, and years of physical recovery. Along the way, he was forced to confront some difficult questions about identity, faith, forgiveness—…
Finding faith through suffering and breaking free from destructive cycles with Jonathan McLernon
In this powerful episode Cecilia sits down with Jon McLernon, a board-certified health coach, creator of the NeuroQuit Method, and former nanotechnology researcher and Navy marine engineer.
Jon shares his deeply personal journey through a near-fatal assault, PTSD, financial loss, anxiety, emotional…
Breaking Free From Emotional Eating, Addiction and the Identity Keeping You Stuck — Jon McLernon
What if self-sabotage isn’t proof that something is wrong with you, but a pattern your brain learned in an attempt to keep you safe?
In this episode of Freedom Unlocked, board-certified health coach Jon McLernon shares his journey through trauma, PTSD, food addiction, emotional eating and losing mo…
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می توانید از وب سایت ما برای جستجوی پادکست های3,824,902و قسمت های195,788,955بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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